I was feeling a little down this afternoon when I headed out for my walk. I’m overtired which always makes my emotions feel that much more intense (and makes me that much more unable to deal with them).
One thing I have learned over this past year is that it is always possible to find happiness in each and every moment. The kicker is to remember to allow it and to look for it. I’ve had some pretty crappy things happen in 2015 and still, every day I sat down and thought about at least one moment that made me happy and left me feeling grateful in that day.
With that in mind but still carrying a little woe is me, I went for my walk around Old Town Albuquerque. It seems every time I explore there’s another little side walkway that I have not noticed before. This time I turned at a sign for a museum and instead ended up at the doorway of a small church.
Inside was this beautiful mural. I stood and looked at it for quite a while (I may have also cried in front of it for a bit, whatever. I thought I was done public crying at the end of 2015 but apparently that’s not the case). It made me feel so loved and warm and cared for just standing in this small but holy space.
Off to the side there was a small chapel and I walked to the front and stood at the cross and prayed for a little while. Mostly I just gave thanks for all of the blessings I have in my life. I have two beautiful children who make my world complete, I have a wonderfully strong and supportive family, I have friends who hold me up and laugh with me, I have that dog and those cats who fill my heart. I am a blessedly lucky person with all of the things that bring me joy and happiness.
Sometimes I just need that quiet space to remember how happy I am. I am so thankful I was guided into this little church. It was my happiness moment today.