happiness

Spring cleaning 

I have decided with the change of season that it is once again time to get rid of those things that no longer serve me. 

Even though I have made a lot of changes over the past few years, and have already done a lot of clearing, there’s still a lot of crap I’m holding onto that isn’t serving me well. So, it’s time for all of that to go. 

There’s a lot of thoughts I need to change. In so many ways my life is more hopeful, positive, and happy – and I want my thoughts to reflect that part of my life. That black poison has consumed more than its fair share of my thinking and I’m done with that. 

So all that fear and hate that he’s sent my way I’m sending back. All the fear and hate I’ve created within myself (and I’ve done a good job of that), I’m releasing into the universe. I don’t need it. I want to think about the swans, the laughter of the kids, smiles from friends, and all the other glorious things the world has to offer. 

There’s a lot of material junk I’ve got sitting in my house that is no longer of any use to me as well. Some of it isn’t even mine. I don’t need to be holding  onto things that I’m not using, or that don’t bring me joy and have sentimental value. They’re all getting stacked up to go. 

I went through my Facebook and contacts and got rid of people I have lost touch with or aren’t friends with anymore. The clutter of old acquaintances who I will likely never talk to again was really filling up space. I want my world full of people who bring brightness into my life. 

My happiness moment was stretching this morning in my yoga class. It was during this class that I realized that I have so much I need to let go of. It feels good to surrender some of that. 

Standard

One thought on “Spring cleaning 

  1. Pingback: Let that sh*t go | The Sattvic Life

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s