I quit! I was hoping to make it until next Monday when I see my naturopath, but this morning after I had my 26th shake in a row I felt like complete crap. Foggy head, massive anxiety, upset stomach, and just gross gross gross.
Is it more die off? Is it a reaction to one of the ingredients? I don’t know. All I did know was that I wasn’t making it for lunch. I went back to my hamburger soup. I was a little worried because it’s been so long since I have had to digest anything I wasn’t sure how it would go.
So far it’s meh. I didn’t get sick from the soup but I wouldn’t say I feel better. I figure if I need to I can do partial elemental diet but at this point I have a fairly strong aversion to the shakes.
What is weird to me is that there’s nothing in the shakes that should be aggravating the sibo. But my aches in my neck, throat, shoulders, other joints, and the general anxiety for no reason tell me something is up. Hopefully I get answers by Monday!