The whole night through 

Last night I was feeling exhausted and I went to bed early. In my perfect life I’m asleep by 9, although the last little while it’s been a bit later. Last night though I was sound asleep by 8:00. I woke up at 5:00am completely unsure as to whether it was morning or not. I couldn’t believe it when I checked my clock. I usually have difficulty sleeping through the night.

 I have a great bedtime routine learned through Ayurveda, but I find that pain usually wakes me up once or twice and makes me move around a bit. As I’ve been making changes, letting go of stress and things that no longer serve me, I’ve been relaxing more and that pain is lessening. 

I slept the whole night through. I felt amazing and that early happiness moment set me up for the rest of the day. I am never sure where this path I’m on is heading, but I’m sure enjoying walking along it. I feel like finally I’m attracting all the love and joy I have been seeking. 

God gave me a good morning high five in the form of this lovely sunrise. This was the view from my front door. 



2 thoughts on “The whole night through 

  1. WOW, thanks for sharing the gift you got. and for sharing a great idea for me to look into, I’ve been considering learning a little bit more about the Ayurvedic lifestyle. good suggestion at the right time, so thanks for sharing. you never know when the littlest thing you mention, ends up helping a total stranger- (and most times you won’t know it helped them either) so from all of them – WE thank you for sharing! have a pain-free night cradled in warm love coming back to you from many. momentummikey

    • I’m glad it gave you an idea for a plan. Ayurveda has completely changed my life. I used to have anxiety so badly I could barely function, now I’m pretty much free of it. I’ve actually started studying it myself so I can keep making my life better and hopefully help others too!
      Thank you for reading my blog. You brought a happy smile to my heart with your kind comments!

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