happiness

Energy stuff 

I had a massage today. That makes it an awesome day by any standards, but we ended up doing a lot of energy work which was such an amazing bonus. I didn’t realize how much I had missed talking in that energy healing kind of language until I was doing it. It’s so cool to have a conversation with someone who also gets how healing happens on that level. It inspires me and reminds me how important this path is for me to keep moving on. Happiness. Pure happiness. 

Not surprisingly a lot of emotional crap got moved around today. There has been some stuff kind of hovering at the edge of my consciousness for a while now and it fell full force into my lap where I had no choice but to deal with it. There’s a reason why that yucky emotional stuff gets stuffed so far down – because I don’t want to deal with it. But part of leaving all those bruises to my soul behind means bringing them out and letting them heal. 

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