happiness

The smoky mountains

We took an impulse drive to Banff this afternoon – how lucky are we that this wonderland is so close to our home. The drive was a little more tiring than I had thought it would be – shoulder is not happy with me – but the trade off was giggles and smiles from my monsters all afternoon. I feel like we’ve missed out on a lot of that this last month and we need to dedicate this last weekend of summer to fun.

The drive was insanely smoky, but interestingly enough Banff has less smoke than we have here so we were able to walk around and enjoy the mountains and the town. Best of all, after the fire last winter the candy shoppe has reopened so the kids got to get a treat. Happy happy happiness.

I definitely feed off the energy of the mountains and every so often I need to stand surrounded by them – in a mountain hug – and recharge myself.

I had coffee with a friend this afternoon and we both agreed we need to be doing some rebalancing. Funny how it’s so much harder to get back to centre than it is to lose it. But we work together and hold each other up and step by step we get there.

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