happiness

Integration 

I had some work done today that kind of brought together all the energy stuff I’ve been doing over the last week. I have an awesome massage therapist in town, and ages ago I had made an appointment for today. It just so happened to line up nicely after all the unplanned energy work that has been presented to me. 

Cranial sacral therapy has always worked wonders for my body, but it’s never quite done what it did for me today. Of course, the last time I did it was 13+ years ago and I was not at all aware of my mind body connection.  It was like magic. I was lying there thinking hmmmm it’s not really doing much and then my whole body would go all tingly and I could feel things shift all over the place both energetically and physically. It happened several times, and was pretty wild. 

The Prana Vata issue I’ve been having of my mind racing vanished during my session. A few times I was bombarded by thoughts and then with the crazy tingle there would be what felt like a giant eraser go through my mind and the thoughts would be all gone. Then I was left lying there wondering what was I just thinking about? I have no clue. Even now I can’t remember, but the racing in my mind remains gone. Better step up then meditation to keep this on track. It’s awesome. 

I’m not totally sure what’s going on, but I know the last month or so have been full of huge shifts and changes. And as the universe always does, things have been lining up like magic to make it happen. It’s awesome and it’s my happiness moment. 

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