happiness

Allowing anger 

I discovered today as I was flying down the dirt road playing music as loudly as my stereo could handle it that I was feeling really angry. Not just mad or upset, but beat things with a baseball bat angry. Not as a lifestyle, but as an emotion that is passing through me.  And I had to sit with how I felt about that for a while.

But first- why am I angry?

I did my taxes this morning. Well, to be honest some kind man did my taxes for me. Between what I have spent on legal fees and what I owe I taxes it covers almost all of the support I have received from Mr. X. And my lawyer informed me that I spent over 65% of my legal fees just forcing that man to pay support.  

As this realization hit me on the back road – that I was crazy angry – my first impulse was to dismiss, stuff down, or deny that feeling. But that is what the old me does –  now I am working at allowing all the feelings to come and go – the good ones and the bad ones.

We lived in a house where it was not safe to have any feelings. If there were angry ones we got raged at for being angry, if there were hurt or scared ones we got raged at for that as well. But the good feelings weren’t allowed either – if things were too good or we were too happy then rage would come to make sure we didn’t ever feel that we deserved to have happy feelings. It’s enough to make one end up feeling emotionally numb. And it certainly left me feeling scared of having any emotions.

But, I’m angry. And it’s ok to be angry. Because it’s not going to turn me into a angry person, it’s not going to define who I am. I’m just angry.

And, actually I’m not even angry anymore.

Why?

Two things happened.

One is I read my devotional this morning from Streams in the Desert and it told me this (which I held close to my heart all day):

Once our eyes are opened by God, we will see all the events of our lives, whether great or small, joyful or sad, as a “chariot” for our souls. Everything that comes to us becomes a chariot the moment we treat it as such. On the other hand, even the smallest trial may become an object crushing everything in its path into misery and despair if we allow it. The difference then becomes a choice we make. It all depends not on the events themselves but on how we view them. If we simply lie down, allowing them to roll over and crush us, they become an uncontrollable car of destruction. Yet if we climb into them, as riding in a car of victory, they become the chariots of God to triumphantly take us onward and upward. 

There is no way I’m letting that chariot run me over if the other option is to hop in and let it take me for a glorious ride. I’ve been feeling run over lately, I forgot there was another choice.

The second thing was that I came home and healed my soul with Drishti. I left the home that my great grandparents built and we now live in thanks to my uncle and aunt, passed the barn my grandpa built, walked by the field where my cousin keeps her horses, to my Drishti who came into my life thanks to a gift left by my godmother, and rode him out to the field where the swans are – a place that we have enjoyed as a family for generations (and one that particularly brings back really fond memories of my dad). I realized how incredibly blessed and fortunate I am. The kids are safe and happy and are getting to live this amazing childhood in the fold of their family. I am safe and happy and living an amazing life in the fold of my family. I have my Drishti to keep me sane and focused. Everything else is just noise.

I will not be run over.

So, in a weird way, honouring that anger brought me to happiness. It brought me through the angry feelings, allowed me to experience them and understand why I had them, and it allowed it to move out. I was able to balance myself in the happy life that I have created and remember how incredibly much there is to be grateful for.

the view through Drishti’s ears

the swans as we rode by

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