There were some back to school nerves in our house tonight. I’m grateful we’ve got some coping strategies for stress and we made use of a few tonight.
One of my favorites is tapping. I found a Brad Yates clip on YouTube for back to school and the girl and I did it together. I’m always amazed at how powerful this tool is. I need to remember to use it more.
Here’s to a good year!
Tapping or EFT is such a brilliant way of coping with stress. It helps with all sorts of things
It sure does. It’s amazing!