The past few weekends seem like they have been busy, stressful, and hectic. Having a quiet day today was so welcome. It was rainy and kind of gross out which made it the perfect day to clean the house, watch movies, read, and nap.

I’ve become a lot more aware lately of where my energy is being directed, to whom I’m giving it, and how I want to use it. It’s amazing how letting go of things and people that drain me has opened doors to allow some pretty cool things to start to come in. That letting go that I struggle with so much – it has it’s benefits for sure!

Having the quiet time to meditate, study my Ayurveda, love on my kids has put my balance back where it belongs – grounded and centered.

Laughing tonight with my Jenna while we watched an Alvin and the Chipmunks movie and ate popcorn was a fantastic happiness moment.