happiness

Sunflower days

These last few weeks have been a little rough. The end of May meant that it had been 5 years since Dad died and I don’t think I’ll ever stop missing him. Even more than I miss him for myself, I miss him for my kids – they still needed him.

It also marked 5 years since his funeral, which was the last time I or the girl saw Mr. X. The boy saw him one time a year later in a therapy session that went horribly wrong and neither kid has any contact with him at all since. My kids deserved better, so did I. Such is life.

But more than I regret what Mr. X won’t do, I miss what my dad was so wanting to give them. He wanted to be an active part of their lives, he wanted to provide guidance and love and protection. He wanted to see them both fail and succeed and watch how they learned from both.

My dad really was an exceptional man. He was involved in our lives, and he was a master at being fully present and doing what we were interested in. It’s a skill I admired about him, one that I strive for while I’m raising my family.

Now when I see sunflowers I associate them with Dad. I happened to be out on the anniversary of his funeral and came across a giant pot of sunflowers that was calling out to me to come home. So it did. Now when I look out of the kitchen window I am greeted with a bunch of bright sunshine-y yellow faces smiling in at me. It brings me joy and peace, and while I miss him, I know that he gave me all the tools I need to know how to get through things.

I know I can’t be that for my kids, but I sure hope his influence shines through in what I do.

Standard
happiness

Perfect practice or hit the wall

Years ago, one of the schools that I subbed at had a saying that it wasn’t “practice makes perfect”, rather it was “perfect practice makes perfect”.

I had a riding lesson earlier this week and it was awful. He doesn’t like to bend, and when we get into it he throws his shoulder out, his head up, and I lose him to the outside. What that means is that as I get to one particular corner, he won’t turn, and tries to mow me into the end of the arena.

Now to be fair, he’s broke to death and about the kindest horse I’ve ridden, so I don’t feel like I’m in danger, but as we are barreling towards the end of the arena my brain has panic moments.

My panic moments are really what screws me up – I start messing around with the reins and that makes things so much worse. I get focused on the end of the arena, instead of focusing on where I am at that moment and what I can do to change things.

So this lesson…. what we ended up doing was send Melissa and horse into the corner over and over ( and over and over and over) with my instructor explaining to me in various ways what I needed to do.

What I did was get frustrated. Like so frustrated I wanted to just stop and cry. I was like – I’m 49 years old. I’ve been riding since I was in diapers aside from the years I couldn’t ride when I was married. Why the f*ck can’t I get this well broke, well mannered horse to turn the damn corner??? So my instructor proved to me that I was wrong and that in fact, if I kept practicing and working I could do it.

You see, my corner issue comes from a lifetime of bad riding habits that I’ve picked up. Ones that were helpful to me when I was riding less broke horses, but really are just getting in the way of me being able to have a good ride now.

Much like life. I have some old habits that I’ve developed that were needed to keep me safe when I wasn’t. But that now are kind of getting in my way.

It’s hard to let go of old habits. Particularly when they’re ones that were developed to keep you safe.

However, if I want to enjoy the horse I’m riding NOW, I have to develop new, better, healthier ways of riding.

If I want to enjoy the life I have NOW, I have to develop new, better, healthier ways of living.

And this is where perfect practice comes into play. Practicing over and over – whether it’s on horseback or in life. Practice, practice, practice to change the old habit and replace it with a new one.

Over and over, until the skill is mastered.

Then a new challenge will present itself and I will start again with that one.

The wild beast – as you can see he’s a gentle soul and omg I love him.

Standard
happiness

Mother’s Day 2020

Mother’s Day can be a weird one for me. It’s my third one since Mom died and that still pings my heart a bit. As a single mom it puts stress on my kids to figure out how/what to get me. And with us staying home because of Covid, I’d decided to just have a quiet day at home.

Really, I don’t feel that mothers (or fathers) need one day to be celebrated. We should show our appreication to those we love every day of the year, and I truly feel appreciated by my kids.

Oddly enough, today was one of the best Mother’s Days I’ve had. I did a few hours of homework, I tried to do yoga and when my kids didn’t leave me alone I turned that time into “let’s clean the house and get chores done” time. We ended the day with a family supper and watching some tv.

The Christmas before Mom died I learned a lesson that I had only held as a theory before. We shut everything down and just spent the holiday together – me, my kids, my mom, and one of her caregivers. It also was one of the best Christmases I’ve had.

The lesson? I really don’t need more than those who I love near me in order to be happy. All of the other things are just icing on the cake. And don’t get me wrong, good icing is important – but it needs the foundation of the cake.

I am blessed.

Standard
happiness

Come to my window

The boy and I went for a walk with the dogs and when we came back found my niece sitting on the deck, visiting through the window with the girl in her bedroom. Brilliant. I’m so happy these cousins had the chance to have a bit of a visit – everyone is getting a bit lonely. Everyone except the pets who all think us being home is the best thing that’s ever happened

Who’s a good boy?
Standard
happiness

Pizza and Shepherd’s Pie

Usually when I finish a class we celebrate with pizza from Community Flatbread in Cochrane.

My last class ended March 15 which was just when things were beginning to get real here.
In the last 5 weeks things have changed and Community Flatbread is offering pre-made food for sale (as well as some grocery type food).

These little things are what brings some normalcy to a situation that is anything but normal, and I’m so grateful we are able to enjoy them.
(We also bought Shephard’s Pie from them that is absolutely to die for).

Community Flatbread is also one of the businesses in town who are taking donations so that those in our town who can’t afford groceries at this time can receive some as a gift.
I ❤️ our town and the amazing people in it!!

Standard
happiness

Easter 2020

Like most of us, we had a much different Easter this year. For the last few years we have been creating a new tradition by going to Victoria and attanding service at the Christ Church Cathederal -which really is ressurecting my old childhood traditions (see what I did there?).

So, while we dream of a moment like this one

Instead we have a moment like this one

And that kind of sums up 2020 so far – not exactly what we expected or had really wanted.

However, instead of walking the logs on the beach, having tea at Murchie’s, going to Buchart Gardens, and having my annual visit with my dear friend, we are doing different things. We are studying, playing cards, visiting, playing, and spending time really talking about the deep things in our lives. That is also a blessing. We are healthy – that is a huge blessing. We are home, safe, and loved.

We are also thinking of those who are sick, or home alone, This is a time for hope and celebration, but also a time for love and showing kindness where possible (and it’s always possible).

Happy Easter – everything will be ok ❤️

Standard
happiness

The sun is back

The sun is out, snow is melting, and mud is everywhere. Springtime in Alberta (which means it could still get cold and snow at any time).

It also means the cows are calving and it brings much joy to my soul to see those babies. We took the dogs out for a walk today and checked out some of the new arrivals.

Even though the three of us have always done a lot together, I’m finding that we are spending a lot of quality time with each other and I consider that a blessing.

Standard
happiness

Bears and eagles and calves (oh my)

The boy and I took the dogs out for a walk today which made us all smile. It’s been so gross the last few days we haven’t really wanted to go out at all, but we decided it was good for our mental health to get some fresh air. And it was good for us, and for the dogs who didn’t stop smiling the whole time.

I feel very blessed that although we are unable to go anywhere with social distancing, we are able to get outside here and kind of reset our souls. We came across my nephew and the cousins got to have a distance appropriate visit yelling at each other. I saw two bald eagles fly overhead (I love those birds). And we got to see the pregnant cows and a few of their new babies. All the signs of spring except for the snow on the ground – and in Alberta that is also kind of a sign of spring!

Happiness can be found in tiny moments during the day. I remember discovering this when I started this blog years ago and I would spend the entire day searching for a moment of happiness in the dark life I was living. Sometimes those moments just happen, and sometimes we make them happen. But what I know for sure is that true happiness, the inner peace kind of happiness, that comes from within and from our connection to God, or our Higher Power.

Bear- happiest dog in the world!
Cousin visit social distancing style
Standard