happiness

House of rain

I have been in a really crappy mood the last couple of days. I don’t know why – nothing specific has happened, I just am not smiling. Sometimes things just get a little overwhelming and I think I maybe just need a few days of recharging – I’m not sure. I know I’ve been sitting in this huge energy shift the last few weeks, and while it’s full of good things it’s also new and tiring. So, I’m trying really hard to honour this feeling – knowing that it is something that is just passing through and not a permanent state.

This happiness journey has led me to understand that while I’m always seeking happiness, I’m not always happy. And that’s ok. All those other emotions are real too. I’m allowed to have them.

But, it does not mean that I don’t keep looking for a moment of happiness each and every day. In fact, I live a very blessed life and I have so much that I am grateful for that I can list off happiness bursts all the time. We are here, we are home, we have our tribe, I can see the mountains, I love our home, I have my friends around me,  I kissed a horse, I hang with Derek… it goes on.

My happiness moment today was picking the girl up from school today and listening to her chat away about how much fun she had with her friends at school.

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