I decided this morning that I was done with the pain meds. They make me feel terrible – to the point I’d rather deal with the pain. I pulled out my essential oils and made my own pain reliever. Marjoram and frankincense in a rollerball on my shoulder and also taken internally. It’s helped significantly with the pain and I haven’t had to take a pill all day. I’m hoping my head and my digestive system clear up in the next couple of days. That’s happiness. 

Tonight I played a Frozen game with my niece, nephew, and mom while my sister played Uno with my kids. Happiness is found in these little moments – it’s where the memories are made.