Today as I was driving into the parkade at the hospital I witnessed a remarkable moment of tenderness. A couple about my age was walking outside when the woman stopped and started crying. The man with her pulled her in and gave her a huge hug and held her while she sobbed. It was a very powerful moment to witness. She was obviously so hurt and he just stepped in and held her and held space for her while she let it out.

I had a meeting after that with a woman who was brought on the wings of love into our life and who will be able to provide a lot of help for my mom (and for all of the rest of us too). When we were done talking she stood up and turned to me and said stand up, you look like you need a hug. I’m going to give you a hug.  And little miss “dont-touch-me” stood up and let this woman hug some of my hurt out too.

Hugs are powerful, little acts of kindness can make all the difference in someone’s day. Do them. We all need to do them. They are happiness gifts.