Being strong

The girl and I had a long discussion today about what it means to be strong.

I think both of us have realized that our definition of being strong has changed. It no longer means protecting ourselves – we are no longer living in danger or in crisis- rather it means being vulnerable and cracking our carefully guarded hearts open.

It’s a huge leap in healing for both of us. And we both naturally want to guard our hearts and protect ourselves.

I have learned this means I need to me authentically me – I can’t shape myself to make other people happy anymore. It’s ok to tell people what I want and let them do the same.

We have had to be tough and protected and strong for years. Now we have to be soft, and vulnerable, and loving, and embrace the strength that comes with that.


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