You know it’s funny, it seems like when life is in crisis I forget all my coping skills.

My dad and I used to talk about this on our walks along the ridge. He said that prayer and meditation were so important for him in the good times because they stored up love and hope that carried him through the bad times when he maybe wasn’t as consistent at his spiritual practice.

I feel the same way.

But I’ve been back out with my guy who brings balance and love to my life.

He’s my SUV – spiritual utility vehicle