Today was a weird day energetically for me. I don’t know if it was emotions or the massive snow dump we got or what – but it was just kind of a weird day. The good thing is it set me up perfectly to do some energy work and clear out some emotional junk that has been circling my heart. I feel sometimes like there has been so much happen in the last few years I haven’t had a chance to really absorb it all, forget figure out how I’m feeling.

Fortunately my coaching course is perfect for this, and I’m finding as I’m going through it that I’m changing old behaviours I’ve had my whole life. It’s like creating a new slate to write the rest of my life on. That’s pretty exciting.

It was a good day to look outside at the pretty snow (not be in it) and create.