happiness

Bears and eagles and calves (oh my)

The boy and I took the dogs out for a walk today which made us all smile. It’s been so gross the last few days we haven’t really wanted to go out at all, but we decided it was good for our mental health to get some fresh air. And it was good for us, and for the dogs who didn’t stop smiling the whole time.

I feel very blessed that although we are unable to go anywhere with social distancing, we are able to get outside here and kind of reset our souls. We came across my nephew and the cousins got to have a distance appropriate visit yelling at each other. I saw two bald eagles fly overhead (I love those birds). And we got to see the pregnant cows and a few of their new babies. All the signs of spring except for the snow on the ground – and in Alberta that is also kind of a sign of spring!

Happiness can be found in tiny moments during the day. I remember discovering this when I started this blog years ago and I would spend the entire day searching for a moment of happiness in the dark life I was living. Sometimes those moments just happen, and sometimes we make them happen. But what I know for sure is that true happiness, the inner peace kind of happiness, that comes from within and from our connection to God, or our Higher Power.

Bear- happiest dog in the world!
Cousin visit social distancing style
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happiness

Staying connected

It seems that often in the darkest of times we see the most beautiful rays of light. People are calling each other and checking in. People are using Facetime and Skype to visit and catch up. We are able to spend more time with our families if we live with them, or virtually if we are not.

Of course, this is a more dangerous time if you’re living in a house that was unsafe to begin with and I am mindful to say prayers for those people often.

I’ve got a cousin who is on lockdown in Rome with her family, and over the last few days we’ve been sending videos back and forth instead of texts. All pride goes to the side as we stop caring how our hair looks or what we are wearing, and just send our faces and voices back and forth sharing little moments of our lives.

That human connection is important, and while we may feel isolated in our homes we are so lucky that we have other ways of communicating with each other and we need to take advantage of that.

As an introvert I often find going out of my way to socialize uncomfortable, but I’m discovering that for my extraverted friends being forced to stay at home is the same level of discomfort I experience at loud parties or busy places. These extraverts in my life I’ve allowed to “adopt” me and look after me in stressful busy life situations, and I feel now that it’s the job of us introverts to adopt our extraverted friends and show them how we live life on the inside.

I love all of you, my friends and family. I’m so gratfeful to have a strong circle of love support.

Everything will be ok ❤️

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