happiness

Healing breaths

I understand the concept that while what happened to you may not be your fault,you are totally responsible for healing it. Sometimes though it feels like the healing process goes on and on while the person who caused the pain skips through life with no consequences

Today it was necessary to stop and take a few healing breaths. It feels like sometimes it is the only way to catch enough air and rest to continue on with the journey

Thank goodness we are able to stop and rebalance at times.

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