happiness

If you’re going through hell keep on going…

There’s a lot to that old saying laughter is the best medicine. We have been in desperate need of some good belly laughs these past few days.  To say that life is a little intense right now is a huge understatement.

Because things always come to me as I need them, I listened to a song last night that reminded me of the angels (literal and figurative) that I have in my life. If You’re Going Through Hell will be my pick up song for the time being. 

But the good news is there’s angels everywhere out on the street

Holding out a hand to pull you back upon your feet

The ones that you been dragging for so long you’re on your knees

You might as well be free

Its so easy to get focused on the person or thing that is pushing me down, but so much more importantly are those angels who are loving us and helping us up out of the darkness. They have held out their hands and their hearts and are keeping the kids and I in this safe basket of love while we get through this part. Freedom is something I have prayed for for a long time. From now on I know that when the opportunity comes to free my soul I will always take it. And some great advice to all of us as we go through dark times…

If you’re going through hell keep on going

Don’t slow down, if you’re scared, don’t show it

You might get out before the devil even knows you’re there. 


Today we decided we needed a family fun day. Each child brought a friend and we are up in Canmore at the swimming pool (a very cool pool with slides and a lazy river and basketball nets). Laughing with this group of kids all afternoon has been not a only a great happiness moment, but a happiness refocus, as we remember what is important.  Elizabeth Gilbert hit it nail on the head – what is important is to eat, pray, love. I am so thankful that I am on this journey with these amazing humans – my kids, my family, my friends. 

  

Standard
happiness

The heated steering wheel

It started with a heated steering wheel. To backtrack a bit, this summer my sister was showing me her new Volvo and one of the features was a heated steering wheel. 

I had just come back after spending the last 4 years in Southern Virginia, and it was a warm spring day in Alberta so I’m afraid I didn’t fully appreciate how awesome the option to have a  heated steering wheel is. 

Today I had to take my car into the Volvo dealership for some maintenance and the courtesy car they gave me had (among many other exciting features) a heated steering wheel. Extra exciting since we woke up this morning to a pretty decent dump of snow.  It was a happiness moment keeping my hands warm while I drove on the cold road.   
While I was driving back home enjoying my new ride I got to thinking about my happiness journey and how this year has taken me in directions I never would have imagined. 

Years ago when I read Eat, Pray, Love I was mesmerized by her happiness journey, but with little kids and a crazy schedule I was also pretty bent that she could run away for three months and find her balance. 

Slowly I’ve come go realize that Elizabeth Gilbert could do that because of the things that made her uniquely her. 

The things that have come into my life this year to hold, support, and encourage my happiness journey have happened for reasons that make me uniquely me. 

Not many people have family who opens up a house for them when they are in crisis and needing help. Not many families have an old house that just happens to be empty and sitting there waiting for the right moment to be occupied. 

I called on a Monday and said we were coming home, and by the weekend they had the house ready for us. And I’d seen the place at Christmas. They went to a lot of work to transform it into the place we now call home. 

Likewise, not many people have a sister who steps in and gives them a car to drive (and a pretty nice one at that). She had her old Volvo at home  to gift to Dad, but after he died she turned around and gave it to me to use. Supreme kindness. 
 
I’m learning a lot from following other people’s happiness journeys, but I’m cognizant of the fact that what makes someone else happy may not be what works for me. Likewise, the tools that other people have available to them as they walk their path are different from what I have. 

I am incredibly blessed in my life and one of the greatest things about my journey for happiness has been a reminder of the wonderful life I have been given. 

Which is sometimes  made even sweeter by a heated steering wheel. 

Standard
happiness

Eat, Pray, Love, Big Magic

Elizabeth Gilbert’s book Eat, Pray, Love was gifted to me by a friend in Montreal when we were in the process of moving to Rhode Island. It was a time of huge transition for me and I devoured the book, for the first time really understanding that one could seek out their own path to happiness.

I was still in the mindset that my happiness would come from the outside, the concept that it was an inside job was one that would take me years to fully grasp. I mean, honestly, even now I sometimes wish for a magic pill that would instantly make me happy, thin, and rich. I had two small children at the time and I was so insanely jealous of this woman who could quit her life and travel the world to find her happiness. I mean, I loved the book, I learned a lot from it, but I wanted her happiness journey, and I knew there was no way that was possible for me in that moment and time.

I’ve pulled the book out a few times over the years and reread it. It’s still one of my favourite books, and I love reading about how she made her life a happier one.  My understanding of my own path to happiness has changed as I’ve grown and I get now that no matter what, my happiness journey would be different than hers because I’m my own unique individual (as is she). But, the very idea that we can take a time out and find ourselves has stayed with me as time has passed.

On this amazing path that I am on now I am so blessed because things continue to come to me at the exact time that I need them. Like magic or something. I understand how I’m attracting better and better things into my life, but I’m also learning to have faith that even when I can’t see those things that they are there for me. Faith in that which I can see is easy, faith in the invisible has been much more of a learning process.

I wrote yesterday about feeling like I’m on the edge of this cliff ready to jump off into a new spiritual quest. Elizabeth Gilbert’s new book Big Magic reached the edge of my consciousness yesterday (and then into my Kindle),  and is answering questions about issues that I’ve been using as excuses to take the leap. It’s like she knew what I’ve been sitting here fretting about and wrote a book just for me.

Fear has often been a key decision maker in my life. I have either done or not done countless things because I’ve been driven by fear. In the time that I’ve dedicated my life understanding my anxiety and letting go of those panic feelings, I’ve still struggled about what to do about my deepest darkest fears. I want to stand on this cliff, drop all my fears and leap fearless into the exciting, unknown, future. But… the fear… it holds me back…

She offered a completely new perspective on how to handle this fear. In fact she says: Creativity is a path for the brave, yes, but it is not a path for the fearless, and it’s important to recognize the distinction. Bravery means doing something scary. Fearlessness means not even understanding what the word scary means.

I hadn’t thought about the difference between being brave and being fearless. I have discovered in the past couple of years that I am, in fact, quite brave…. and also that I am not fearless. So… hmmm… maybe that’s a good thing?

She goes on to talk about how when she begins a new creative endeavour, she takes fear along for the ride; accepting that it is part and parcel of a new beginning:

So, I don’t try to kill off my fear. I don’t go to war against it. Instead I make all that space for it. Heaps of space. Every single day. …. It seems to me that the less I fight my fear, the less it fights back. If I can relax, fear relaxes too. In fact, I cordially invite fear to come along with me everywhere I go.

I was reading my book feeling completely dumbstruck. So…. I could technically take this leap of faith while taking fear along with me then? It isn’t a personal failure that I’m still scared of stuff (failing being one of them)? I just have to make room for my fear, but not let it be in the driver’s seat making life decisions for me?

I decided a while ago that I was done making fear based decisions. But then it was almost like I was too afraid to make a decision just in case I was making one out of fear… (vicious cycle – I over think things too much). I think maybe I could convince fear to just sit in the back seat and come along for the ride, but maybe he could be a bit quieter? And he absolutely needs to let me be in charge of the map.

My happiness moment today was having the time to sit and read some of this book. To absorb in what she was saying that was speaking to exactly where I am in life. I am *so* close to leaping off. In fact I think I may have already let go with one foot and the other one is just about to fly…

 

Standard