happiness

Little kindness

We spent the afternoon down at the creek. This is one of my all time favourite things to do. I wait all year until it’s once again creek season – which here can last a week or two months depending on how Mother Nature is feeling. 

I consider it such a blessing that my kids are able to spend part of their childhood living this life of freedom and family. They are thriving while learning what it means to be part of this family and part of this community. 


On our way back home we passed our neighbour and the kind soul who lets us swim at his spot on the creek. We were driving up to the gate and he dropped what he was doing and ran over to get the gate for us so we didn’t have to get out. 

These simple acts of kindness are so fantastic. Think how great our world would be if we all went a little out of our way to be extra kind to our neighbours. He did it with a smile and made us all feel so happy to have encountered him. It made me realize I want to focus more on bringing smiles to those around me. I am in a pretty happy place right now – why not share that bliss? A happiness moment that can be shared. 

We drove through an amazing rainbow this afternoon leaving Cochrane. A powerful reminder of God’s promise to us. 

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I lava you. 

  

It was rainy and cold today. Like 8C cold, and I could see my breath while walking home tonight. Brrrrrrr. Time to invest in some slippers to keep my feet warm. I also could use a nose slipper. I don’t like a cold nose. 

I woke up at 6 and had breakfast. Since the house was quiet I went back to bed and lay there reading. Apparently I fell asleep because the next thing I knew it was 11. The happiness moment in a rainy day – having nothing to do besides relax and recharge. 

After a significant amount of doing nothing,  I took the kids and cousin kids into town to see Inside Out again. It was even better than the first time. It amazes me how that movie has opened the way for discussions about emotions that we would never have been able to have. I find this particularly with Jacob. He uses the emotion balls and the emotion personalities to dig to such a deep level of emotional exploration. Without having been given this vocabulary he would have never been able to express himself so well. I am so grateful for this. It has deepened our relationship- and as he walks farther into these teen years I want him to always be able to express his emotions with me knowing that it is always safe. Extra happiness moment today. 

I love the Lava short film at the beginning. It’s so cute. And deep. And happy/sad. 

  
We go to bed happy and relaxed. Full of all those emotions, but mostly Joy. 

  

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Board games 

it was a cold and rainy day here. The kind of day  that is best spent curled up on the couch with a cup of tea and a good book. I didn’t get to do that as much as my body was calling for, but I did sneak a little time studying my eyelids while Jenna watched Full House after school. Some day I hope to perfect napping like Ella the cat. 

  
I had some energy work done today which was very powerful and very tiring. There’s lots of old blocked garbage hanging out in my lower back and hips that I am finally ready to let go of.  My goal is to get stronger and healthier as I age and I’m making progress towards that goal. It’s not always easy nor is it fun, but the rewards are so worth it. This version of Melissa is so much stronger and peaceful and loving. 

After the Full House / snore-fest Jenna and I played Spontuneous, which is a board game that requires singing. So, a game we can only play in the privacy of our own home with no one else around. When we’d finished that game we brought our train game over to my Mom’s place and the three of us sat around and played. This was definitely my happiness moment for the day. A little bit of fun, a little bit of normal. We need that. 

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