happiness

Stuck

I’ve been stuck with this blog for a little while now. There are a few reasons, some more petty and some the result of deeper growth and understanding. It frustrates me that Mr. X and his family use my blog to spy on my life. I check myself and say – well the blog is public and lots of people who I don’t know read it, so why does it bother me that they do? And the answer to that is because they’ve been the cause of a lot of pain and destruction for my family. However, if I want to keep blogging and telling my story that is something I will just have to learn to deal with.

The other part is that I’m realizing that my understanding of happiness has changed, deepened, progressed over these last few years. When I started, the only way I could connect to the feeling of happiness was in the smallest of moments – seeing Henry the Heron, a moment of laughter with my kids, a good book. Life was small and scary then.

Ironically life has continued to be scary – just no longer in the immediate will tonight be the night he offs me kind of way. But I had no idea when I started how much would change in my world in 4 years. How much loss, how much grief, how much love, how much deeper my faith would become. I often complain that I wish God would shine a flashlight on my path so I could see where I was going – but if He had 4 years ago I would have run for the hills. I never would have believed all the things that were coming up on my path, and I honestly don’t see how any of them could have been avoided.

And here I am, sitting quietly in Grandma’s kitchen, the sun going down over the mountains, and I think thank God I’m here, this is exactly where I’m meant to be. And that’s just it isn’t it? No matter what happens we are exactly where we are meant to be to keep growing and learning.

I’m now at the place where I understand that the next step is to let go, to make peace, to stop chasing moments of happiness and instead make peace with the shadows.

I’ve been reading a book called The Secret of the Shadow by Debbie Ford that described exactly what I’ve been searching for in my soul. Not just the brief moments of joy (although they’re important too) but the soul comfort of inner peace.

To begin the process of making peace with our stories, we must make a commitment to letting go of all of the behaviours we use to anesthetize our pain. If we look closely at those behaviours and are willing to tell the truth, we will probably see that most of the ways we numb ourselves don’t work very well anyway. In order for us to heal,  we must stop chasing what I call the “feel good moments’…. The process of making peace with our stories requires us to identify, accept, and embrace everything in our past that has caused us pain… As we make the inner journey of embracing our story and all its ingredients, we begin to see that life lies ahead of us, a life that will give us the gift of our eternal selves. Our traumas and failures, once they are understood and processed, will take us deep inside and return us to our Divine essence. 

I feel sometimes like I fight now to try and make up for the pain of the past, to try and make it right for me and the kids. But the pain of the past lies there no matter what I do in the present. Maybe if I can make peace with that pain I will find more peace now. It doesn’t mean remaining a victim – in fact it’s the complete opposite of that – it’s letting go of the victimhood. Instead of trying to cover up the searing wound with candydrop bandaids, it’s time to acknowledge they are there and see how they’ve shaped me into the person I am now.

I’ve struggled with how impossible it is to forgive someone who continues to hurt me, and not just me, but my kids as well. But I have faith that there is a way – because that is my path to peace and freedom.

And maybe this is part of why I’ve been putting off blogging – I knew I needed to say this, and yet I hate to let them see my weaknesses – even though being vulnerable like this is exactly what makes me strong.

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happiness

Stampede breakfast 2019

Out community hall had its annual stampede breakfast this morning. It was the third year the kids and I helped (since I’m a board member) and it is more enjoyable every year.

This year for the first time we had a dunk tank to raise money for the hall and it was a huge success. Some very good sports volunteered to be dunked in less than ideal weather which was greatly appreciated.

I love our community. I’m so grateful we are back home.

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happiness

Canada Day 2019

We went to Canmore to watch the Canada Day parade – a tradition we started in 2014 when we were home visiting. It used to be a quiet, small parade and now it seems the word has got out – larger but still a lot of fun.

And the weather was perfect for it.

Then the boy was called into work which ended the rest of the party plans, which was unfortunate, but that’s life with one car when you live in the country.

Happy Canada Day. I love this country, I’m so proud to be a Canadian, and I’m grateful this is where my kids are growing up.

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happiness

Forced family candyland time

The girl insisted we have a family game night. The boy and I reluctantly left our solo quiet time to join her only to discover she’d chosen the one banned game in the house – Candyland. Banned 10 years ago because it’s the most boring game on earth.

Who would have thought that at 14 and 18 they’d still find it fun. Although it’s a totally different kind of game with teenage vocabulary.

Then we moved to the ultimate family favorite – uno – and took turns kicking butt.

I didn’t know I needed that, but I really did. It was fun to be silly and play games with my two favorite people.

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happiness

Change the voice in your head

The last week or so I’ve been feeling really ungrounded and dealing with a lot of unwanted voice chatter – old tapes replaying things in my head. I know it’s in part because of recent issues I’ve been dealing with regarding Mr. X, it brought up a lot of the old crap that I’ve buried or not dealt with. And while I know I need to deal with those old emotions, I find the tapes on endless replay in my head difficult to handle.

I think most of us have some version of this – old things that someone has said to us that we say over and over. They may say it one time, or a few times, but we say it to ourselves millions of times and that causes a lot of damage.

I had my riding lesson today. As I was struggling with transitions, my instructor pointed out that I needed to get rooted and that I had to stop reacting to him jumping around – she said that I was using old reactions to deal with present problems and that wasn’t going to work. She actually stopped me and said it was like I had old tapes playing in my head of how things used to be and that wasn’t going to help me at all in my present situation.

One thing that she said that was really helpful – on my horse and in life- was when things start to go wrong not to get all tense and upset and expect myself to be able to get back  into balance immediately. She said “I don’t care if it takes you one or two times around the circle to get yourself back together, just as long as you don’t let yourself get rattled, you stay present in the moment, and you keep working at it. Let go of that old tape and use the new skills I’ve taught you.” Proof that how we do one thing is how we do everything. I’ve learned new skills riding, and I’ve learned new skills in life. Now the trick is to remember to apply them.

And that was exactly what I needed to hear, on my horse and in my life.

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happiness

Girl date

The girl and I were gifted tickets to Stage West today and got an unexpected but much appreciated girl date today.

The show was hilarious, the food was awesome, and we really enjoyed just hanging together. Part way through the play I looked over at her and was filled with gratitude for the fact that my 14 year old actually was enjoying spending the day with me. As a former 14 year old girl, I know what a big deal this is.

Life is good.

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happiness

Saved by The Hub

The girl had plans with a friend after her final today – they were going to hang out at said friend’s house. Perfect for me, as it meant I could grab her at regular time.

Well, as it happened, the friends mom apparently came home in a bad mood and turfed my girl out of the house so they could deal with family issues.

The problem with this is we live 20 minutes out of town and suddenly my girl was standing in the rain at the park calling me.

Frustrated with that mom? You have no idea. But we needed to problem solve.

I sent her to The Hub, which is the local coffee shop. We have spent many hours hanging out there waiting for one or the other of the monsters to finish a school activity. It’s warm, welcoming, and a good safe place to be.

The girl walked in, explained that she lived out of town and was unexpectedly stranded and asked if I could give a payment over the phone so she could buy a drink and wait.

He told her to grab her drink, wait for me, and that I could just pay when I got her.

When I picked her up, he made a point of saying that anytime she needed to hang out there she was more than welcome.

It takes a village. It really does. I try to be one of those adults who looks out for other people’s kids, and I sure appreciate the adults who look out for mine.

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happiness

More than a feeling

Father’s Day weekend is a challenging one in our house. We all miss my dad, and the kids see their friends celebrating their dads and it hits home that their dad not only isn’t present in their lives, but is actively trying to sabotage their safety and sense of peace.

Joy and sadness often travel together and Father’s Day is no exception. The best revenge is a life well lived, and that’s the only revenge I am interested in these days.

How can anyone doubt the existence of God when the world looks like this? I get upset with God at times, but I always know he’s walking beside me. I am so grateful that we are back here where we belong. I am grateful every day, but intentionally so this weekend, for the wonderful men in our lives who show my kids that men are good, strong, kind, wise, people of integrity.

My dad would be happy to see the man my boy is turning into.

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