Uncategorized

Opening the gates

One of my favourite childhood memories is of grabbing my horse and heading off through the fields for the day. It wasn’t until I started learning about meditation and the importance of connecting to Source (or God, or Nature) that I realized that this is what I was doing as a kid. Riding has always been a very spiritual activity for me and I have been blessed to have been able to ride for miles and miles in quiet freedom with the companionship of a beloved pony.

I haven’t come across a lot of really difficult gates in my adulthood – either they’ve made them easier to open or I’m not heading into difficult fields, I’m certainly not venturing as far on horseback as I used to. But, when I was a kid there were some incredibly difficult gates. I’m sure part of it was my age and size, but a larger part of it was those gates were made from insanely tight barbed wire – they were made to stay closed. Once in a while I’d be lucky enough to come across one that had a stick wrapped around the wire for extra pull – or I’d get really lucky and it would have that metal snap that went over the top. But, often I’d be stuck at some gate that was just barbed wire wrapped around a pole.

They were so hard to open. I’d stand there with my patient pony beside me pulling and struggling at the gate. Harder yet was when it would open and we would go through, because closing those tight gates was so much harder than opening them ever was.

For some reason it never occurred to me to just not go through the gates. I was busy exploring the ranch and if there were places I needed to go, then I needed to get to them.

Today when I was driving into town I saw a man come out from one of the fields where they are shooting a movie. He was standing at the gate trying in vain to close it. He didn’t have the technique down at all – the posts and wire were only half way up as he was trying to snap the gate closed – and I knew he was going to be there for a while. As I drove past he turned and looked at me with a face of frustration and impatience. I actually thought of stopping to help him, but there were a few other men standing around and I figured surely one of them would help him out. I was late for kid pickup, and things have changed just enough that I’m not comfortable stopping on back roads to help strangers the way I once was.

It made me think though, as I continued to drive to town, how much time I used to spend struggling with those gates. I would have been out all by myself, and have opened the gate so there was no option but to close it. I had been well-trained in the rule that if you come across a closed gate you alway, always, close it after you go through.

I am grateful for that part of me that felt like quitting was never an option. When I come into struggles in life now I think back to how I was as a child and I used to just keep moving ahead. Even if it seemed impossible, if I had a goal in mind I just kept working at it until I reached it. I think about it now as I’m on the quest to be the best me  which has involved stripping myself down and looking at the deepest and darkest parts of my soul. Walking away from that is also not an option. I can’t turn away from that anymore than I could have turned away and left one of those gates open. There’s certain tasks that need to be completed.

Sunrises seem to be my happiness scene these days. I started the day off looking at this:


The sun rising over the barn where I spent so many hours of my childhood. There are bits of all of my family’s souls in this building my grandfather built. It brings me constant happiness to be able to look out my kitchen window and see the barn. My happiness moment today was watching the barn be awoken by the sun this morning.

Standard
Uncategorized

The road I know 

A whole season has come and gone in the 4 months minus 6 days since Dad died. When he left to go to the hospice (the day before he died) the blossoms were brilliant on the trees and the birds were singing songs of spring. 

Now the leaves have turned and are starting to fall. They’re beautiful now but we all know we are one big wind away from them all coming off. All the more reason to celebrate the beauty of now. 

We have been missing Dad more the past few days. Jacob is talking about him a lot on our drives. I’m thinking of him as I’m walking through the yard. Jenna got in the car this afternoon and burst into tears because I miss grandpa. He always would do things with me.  I miss doing things with him. 

He was always so good about joining us in whatever activities we were interested in. And in doing it with enthusiasm. 

But, this is the road we are on now.  

It’s weird because we have come full circle and in some ways are back on old roads. Old roads with some new twists and  turns. 

I think often how blessed we are to be back where we belong. Where, out here, every road I roam has bits of past Melissa left on it. It’s very comforting to be surrounded with memories and with familiar landmarks. Pieces of my soul live out here. Pieces of Dad’s do too. There is also a lot of comfort in that. 

Today’s happiness moment was looking at the mountains as we drove to and from school. Everything is so crisp and brilliant. I feel like we are mourning the loss of one season and celebrating the turn of another (even though fall here lasts only a hot minute). 

  

I celebrate driving down the road I know
 

Standard
Uncategorized

Head in the clouds

I love it when a happiness moment happens first thing in the morning. Starting the day with smiles and laugher is a better boost than any cup of coffee ever could be. 

We were driving down into the hay valley on our way to school when we noticed that there was a cloud lying in the middle of the field. 

We all got excited, as every time we drive through a cloud we reach our arms out and try to grab it. We had low lying clouds that would rest on our mountain in Roanoke so it’s a past happiness memory. 

The three of us unrolled our windows and held our hands out touching the cloud while we laughed at how silly we were. After we stuck our hands back inside we all tried to find bare skin on someone else to show them how incredibly cold our hands were. Which brought more laughter. 

  

I love these drives back and forth from school. Many happiness moments happen while we cruise this beautiful country. It’s good to be home. 

Standard
Uncategorized

Summer Lovin’

Summer in Alberta is my absolute favourite place to be. I consider myself fortunate that this is actually our second (almost) full summer in a row that we have been home, as the kids and I were back for most of the summer last year as well. 

Today was beautiful and sunny and warm and a weekend  so we were able to take advantage of it. This meant a dash to enjoy the last time in the creek for the year. Well, the kids went in – too cold for me. 

When I think about things that make my soul dance with joy it is days like this. 

The drive down to the creek.    
Is this what the dog days of summer are all about?

 
The drive home 

  
Tonight as we were sitting and visiting I was thinking how nice it was to be surrounded by people who were genuinely happy. They were relaxed and happy in the moment for sure, but they also all had an inner glow (what in Ayurveda we would call ojas). 

Spending time with people who are happy is a sure fire way to increase my own happiness. Like increases like. It made me want to be with more happy people and spread more joy and feelings of contentment. 

What a great way to end off the summer season. My happiness moment. 

Standard
Uncategorized

Hiding in broad daylight 

Tonight  there was a welcome back BBQ at Jacob’s new school. I generally dislike having to go to functions by myself, so the Universe usually gifts with the opportunity to do this on a regular basis. Like it’s trying to pull me out of my introverted shell. 

Over the years I have kind of got used to standing off by myself or making awkward small talk with strangers. 

A good thing about being home now is that these uncomfortable social situations come around less often. I usually know at least one person when we go out somewhere in town. And at least when I don’t I have the comfort of being in my own turf. 

My happiness moment of the day was that as soon as we arrived at the BBQ both kids saw friends and took off to be with them. It was heart warming to see how comfortable Jacob was already at his new school. Comfortable enough that he was one of the people who volunteered to set up for the event. 

Jenna hanging out with me for a little while.    
I wandered off to the edge of the field part way through the party. Since having been ungrounded and on the move for so long it is so wonderful for us to be back where we belong. 

This is the view from Jacob’s school. In between the power pole and the hill (and a bit farther back) is home. So whenever Jacob feels insecure or ungrounded he only has to look out the window of his school and see where the community of his people are. Lucky us. 

  People enjoying themselves.  

Standard
Uncategorized

Sunflowers and rainbows 

Starting the morning off the right way sets me up for the entire day. We had some bumps in the road this morning – couch surfing is difficult and even more so is getting used once again to the early morning *go* routine of school. I was running about in the kitchen at Mom’s while Jacob was getting ready to run back to our place to grab something he forgot when Mom came over and grabbed Jacob. They took off and after a few minutes he came running back telling me that Jenna and I needed to drop everything and run over there.

So, even though we were late, we did. On my way over my cousin texted me telling me to look outside. I read her text as I looked west and saw the most glorious rainbow doing a complete arc over the mountains.

From where I was standing, the rainbow ended directly into Mom’s sunflowers which somehow managed to survive the snow and the cold we have had the past few days.

God’s glory. Sunflowers reminding me of Dad.

An amazing happiness moment. We live in a beautiful place and I feel so blessed that I am able to breathe this in and let it flow through my soul. 

Standard
Uncategorized

I can see clearly now 

  
I was out walking with Jenna this afternoon and looked west and thought I can see clearly now. 

Like an onion (thanks Shrek) this thought had many layers. I literally could see clearly now, we have had insane smoke from the Washington fires all week and we haven’t been able to see much of anything. In my life I am starting to see things more and more clearly than I ever have. I have had a man help guide me to this clearer way of thinking, a man I never met but one that had huge impact on the blossoming of my new life. A man who wrote the book I can see clearly now – Wayne Dyer who I found out as I started writing my blog passed away today. 

I looked on Facebook before blogging and saw a post from a dear friend that her step dad had passed away last night, that post was followed by Wayner Dyer’s page making the announcement of his passing. So I sat and cried for a little while. 

When I realized a couple of years ago that I needed to start reaching for happier feelings and for better things, Wayne Dyer and his writings found their way into my life. Though he need knew who I was he held my hand and helped walk me to a better place. I deeply appreciate the gifts he gave from his spirit. 

On my walk, before I had my moment of standing and seeing clearly, I had been thinking of Dad. I had thought of other friends who had lost parents and how gut wrenching it is. I had been contemplating how I was handling his death and how and if I would heal those wounds. As I stood looking at my mountains I felt it all just was ok. Not that I was ok about his death, but that the process was ok. It’s just part of the path. The joy and the sorrow mix together. 

The happiness moment was standing looking west and seeing clearly. 

Standard
Uncategorized

On top of the world. 

   

As I was finally getting dressed today (I can’t even say this morning. Don’t judge, slow mornings are awesome and too rare), the song on top of the world by Imagine Dragons came on my playlist. I love this song and know it only because of my continuous play of a Pandora station when we lived in VA. 

As the song was playing I felt my spirit begin to pick up a little bit. I hadn’t been in a bad mood, but joy wasn’t radiating out of me. While I listened to the lyrics I realized that if I’m not now on top of the world, I’m climbing those last few peaks. 

Even with all the heartache and trauma of these past few months, I really feel like big changes are happening to me. I feel like I’m finally starting to hit my stride. 

I have paid my dues to the dirt, been waiting to smile, been holding it in for a while, and absolutely been dreaming of this since I was a child. I feel like finally I’m starting to live the life I’ve dreamed of. The one that somehow I felt I never deserved. I deserve to be happy (we all do). 

My happiness moment began at 5 am when I woke up. I looked outside to see a giant, orange, glowing, full moon peering in the window at me. It was beautiful. I carried that image with me until I stood on my cousin’s deck and we stared west to the mountains – each taking a big contented sigh as we expressed gratitude for where we live and the lives we have. 

These sunset pictures I took when we were here at Christmas time. I live in a place filled with such beauty and flowing with such love. The fact that we have been able to come full circle and restart in the house where my family truly started here over a hundred years ago is a blessing I am thankful for every day. 

I keep wishing dad was here to share all this with me. I know he’s around in spirit, but I sure could have used him around for more of the journey. 

 Lyrics for On Top Of The World By Imagine Dragons

If you love somebody

Better tell them why they’re here ’cause

They just may run away from you

You’ll never know what went well

Then again it just depends on

How long of time is left for you

I’ve had the highest mountains

I’ve had the deepest rivers

You can have it all but not til you move it

Now take it in but don’t look down

‘Cause I’m on top of the world, ‘ey

I’m on top of the world, ‘ey

Waiting on this for a while now

Paying my dues to the dirt

I’ve been waiting to smile, ‘ey

Been holding it in for a while, ‘ey

Take it with me if I can

Been dreaming of this since a child

I’m on top of the world

I’ve tried to cut these corners

Try to take the easy way out

I kept on falling short of something

I coulda gave up then but

Then again I couldn’t have ’cause

I’ve traveled all this way for something

Now take it in but don’t look down

‘Cause I’m on top of the world, ‘ey

I’m on top of the world, ‘ey

Waiting on this for a while now

Paying my dues to the dirt

I’ve been waiting to smile, ‘ey

Been holding it in for a while, ‘ey

Take it with me if I can

Been dreaming of this since a child

I’m on top of the world

‘Cause I’m on top of the world, ‘ey

I’m on top of the world, ‘ey

Waiting on this for a while now

Paying my dues to the dirt

I’ve been waiting to smile, ‘ey

Been holding it in for a while, ‘ey

Take it with me if I can

Been dreaming of this since a child

And I know it’s hard when you’re falling down

And it’s a long way up when you hit the ground

Get up now, get up, get up now

And I know it’s hard when you’re falling down

And it’s a long way up when you hit the ground

Get up now, get up, get up now

‘Cause I’m on top of the world, ‘ey

I’m on top of the world, ‘ey

Waiting on this for a while now

Paying my dues to the dirt

I’ve been waiting to smile, ‘ey

Been holding it in for a while, ‘ey

Take it with me if I can

Been dreaming of this since a child

I’m on top of the world

Standard
Uncategorized

Swinging

Today’s happiness moment was sitting with my mother in law watching the kids on the swings. 

Jenna’s joy leap in motion is how I feel this summer. Leaping towards happiness. Leaping into life.   

A secondary moment was walking the labyrinth with them. They actually took it pretty seriously and then went and sat quietly in the middle when they were done so I could finish. As soon as I told them it was like a waking mediation they were excited to try it. 

  

Standard
Uncategorized

The best days of my life 

Today was one of those big happiness days. We packed so much into the day, I’m kind of amazed I’m still upright- and it’s only 9pm. 

Jenna and I did a last hurrah road trip for the summer. We went to Waterton, which is one of my happiness places. 

On the way there we stopped in Pincher Creek and had lunch with one of my forever friends. I can’t remember meeting her, she’s just always kind of been there. I was probably around 6 though and we were on our ponies in Pony Club when we would have met. We have seen each other through almost every phase of life. 

This last phase (the holy crap we are adults one) has been a bit more challenging though, as we both have lived a bit of the gypsy lifestyle and moved all over the place – and usually in opposite directions. 

Thanks partially to social media but mostly to a solid foundation, we were able to sit down today after a 14 year absence and yack non stop the entire lunch – while Jenna sat there looking at is like we were aliens. Why are you guys speaking  in  two word sentences and then doubling  over in laughter? 

Because that’s how we have aways been. That lunch was a big happiness moment today. She was around for some of the best days of my life, and even with the difficult emotions of this year, I feel like I am back in the best days of my life. Happiness is growing all around. 

Jenna and I headed to Waterton after our walk. I’d read a blog by BettyLivin and took her advice about a trail towards Blakiston Falls. Of course, I hadn’t read her blog recently and thought I had a better memory than I actually do, so we ended up just walking to the Falls instead of the canyon I was searching for – which still was beautiful and a lot of fun. 

  

Then back to the town for some rock skipping at the lake. An important tradition. 

Bison paddock on the way home. They were only about 30 feet off the road. This was taken with my iPhone. It was a little too close for comfort. We were in our car and on the road, but I still sat there with my foot on the gas. I have no idea how the guy on a buffalo (who is a family friend) ever got on one of those. No thank you. 
   

I’m so grateful these best days of my life keep coming. I’m thankful for old friends I’m reconnecting with and new ones I’m making. For the feeling of stability and security. For the smiles of joy on my kids’ faces as they tell me how happy they are to be home. There is much that is right in the world. 

Standard