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happiness

Pay it forward (West Jet Christmas)

Today we got to prove the fact that it is actually better to give than it is to receive (although it was pretty awesome to receive as well). Jacob and I made our morning run to Tim Horton’s and fell into a delightful and unexpected happiness moment. First of all, a kind gentleman came up and held the door for us to go in (this happens a lot here, the customers have great manners). Then when we went to the till and two ladies came running up, barely able to contain themselves with their giggles, and announced that they were buying our coffee for us.

It’s West Jet’s mini-miracles day and they were doing their part to pay it forward. They jumped around, huge smiles on their faces, as they explained what they were doing and we took a group selfie so they could post it on Instagram.

When Jacob got his coffee and we sat down we could still hear them at their table giggling away and trying to upload the picture with all the right tags. I said to Jacob that even though we had thoroughly appreciated their kindness, it really seemed that they had received a lot more from their gift than we had. He looked over at them with their heads together laughing as they talked about what they had done and agreed with me.

As we were getting ready to go a lady walked into Tim’s and I said to Jacob that he should go buy her coffee. He grabbed my money and ran over to her as she stood at the till. I couldn’t hear them, but I saw him jumping up and down with excitement (just like the ladies before had done with us) and I saw a huge smile come across the lady’s face. Jacob said afterwards that she had said to him that he had made her whole day.

All the way to Jacob’s school he smiled and bounced and talked about how wonderful he felt having done something nice for someone else.

He had both received an act of kindness and given one within a half hour. He was thrilled to have been given the free coffee, it made his soul sing to have given one to someone else.

Both giving and getting are pretty sweet, but the feeling is euphoric when you  surprise someone by doing a small kind act for them. It may sound cliche, but happiness really is contagious and it is easy to spread.

If you can, make someone happy today by performing a small act of kindness. It makes for an awesome happiness moment.

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Ride a moose 

Today was a just Jacob  day in the house. We hit the Watermill Bakery in Cochrane for some much needed bread products (mmmmm there is nothing like good, fresh bread), ran some errands, and then headed home for equally needed naps. I love that this kid appreciates his quiet time, mama gets tired.

After a quick shut eye we grabbed my mom and headed to Canmore for a big ole’ mountain hug. Well, and a trip to Nutters because I really wanted to find Spices Sanctuary products and check them out (specifically I wanted hing, it’s not as easy to find organic hing as you would maybe think). I found what I needed and a whole lot more. Even Jacob was excited because there was a giant wall of jellybeans over in the bulk section.

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The best past though came later when we were looking in stores. We found this funny little moose, and Jacob decided to go out for a quick ride. I love that he’s free spirited enough to let go and have fun in the moment. We did a lot of laughing today.

ride a moose

My happiness moment was when he said you know mom, I’ve laughed more today with you than I have in a long time. This was fun. I’m so thankful that my teen actually likes spending time with me.

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Happiness mishmash 

I had several small happiness moments mixed all through the day today. I went into our Save On this morning to get something for supper and got bumped ahead in line because I only had a couple of items. When I thanked both the man who let me go and the clerk who suggested it, they said it was one of the perks of living in Cochrane – small town kindness.

Jenna went in to see the head seamstress in the family today to get some help (but also to eat cookies … mmmmm shortbread…. and visit). It warmed me to hear them, heads together, busily planning out her sewing project. There’s a special relationship between grandparents and grandkids and I’m so grateful that she is getting to strengthen that bond.

 

I have put a hard limit on internet at home and the kids have responded by actually playing together and having family time. We watched Charlie Brown’s Christmas, and then Jacob found his track set his aunt gave him a couple of years ago. They spent an hour racing their cars around the track.

About 30 seconds after I took this picture a huge tickle fight broke out with the dog jumping on top of both kid licking faces furiously. That was funny because it wasn’t happening to me…..

I love big happiness moments, but life really happens in these little moments. The ones that don’t cost anything, that aren’t planned out, that just happen because we are alive and we are living in the moment.

 

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A healthy dose of gratitude. 

Poor little Jenna has been so sick for almost four weeks. This constant cough has been the bane of her existence. We have been to the doctor many times and the children’s hospital twice trying to get her some relief. None of my home or Ayurvedic remedies have made much difference. Frustrating, especially when the respiratory specialist said to expect her cough to last a few months. Good thing we don’t give up easily, nor do we accept someone else’s word as our reality.

Yesterday I wrote about how we had had caring people in the community who were  offering their home remedies to us when they heard Jenna coughing. Last night we tried the solution offered to us by Guy, the guy from Guy’s Cafe. It involved a hot tub and a cold drink of water.

She went to sleep, woke up, coughed all morning, went to school and coughed all day there, got in the car coughing, and then…. After about a half hour she stopped coughing. Just STOPPED.  No more cough. A miracle. My happiness moment. It’s been so difficult watching her be so sick and uncomfortable. I am so grateful that my happy, spunky Jenna is back.

As a bonus happiness moment the kids decorated gingerbread houses today.



I love how into it they get. There is a special magic about Christmas.

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Shriners and horses 

 The kids and I went to the Cochrane Labour Day Parade this morning. It’s been at least 10 years since I’ve been (so Jenna has never been and if Jacob has it was when he was a toddler) and it is my all time favorite parade. 

When I was little I used to ride my horse in the parade as a part of the Cochrane Pony Club, then later on I became a very happy spectator. They used to hand out little Dixie  Cups of ice cream and we would park our bums on the sidewalk and wave at friends and neighbors as they passed by. 

As my cousin and I were waiting for the parade to start she mentioned that her favorite part of a parade were the marching bands. That she wished that there were more bands in this parade and why weren’t any of the Stampede bands in it?

I said that to me the best thing about a parade were the Shriners and the horses. The Cochrane parade is full of both. No wonder it’s the best parade of all in my mind.

I mean who wouldn’t want to drive around in a little Dukes of Hazzard car??

 

 I was also saved my typical anxiety/panic attack as aside from the one I saw walking on the sidewalk, the parade was completely clown free. 

Happiness moment. Sharing one of my favorite events with my kids. Extra happiness moment was being with my cousin. So good to be back in the tribe. 

I wrote the other day about the song May It Be and how Jacob and I both came to love that song separately. We claim to have very different tastes in music, but once in a while our tastes align in the most unexpected ways. 

This morning when driving into town Crazy Train by Ozzie Osbourn came on. He reached for the volume on the radio and at the same time I was turning it up on the steering wheel. Fellow metal heads. Who knew!!?! Neither of us look like typical headbanger type people- he a jock and me living in yoga pants. But, I have always loved heavy metal from the 80s. And since Jacob didn’t know that about me it made it ok for him to like it too! Even Jenna gets into it. She’s a big lover of Bon Jovi and KISS. I love that drive into town, we have some of our best times on the road. 

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Being home. 

It has been a long ten year journey that brought us finally back home. I am grateful every day we are back here (sometimes fall down kiss the ground grateful), but we did get to see areas I had  only read about, or never even knew existed, in our travels. 

The last four years were spent in Roanoke, VA. While it never truly became home (we knew we were leaving after about two years and when I know I’m leaving I find it hard to put down roots), it was still a significant part of our lives. When we moved there, Jenna was only 6 and in kindergarten – still a little kid – Jacob was in grade 5. They grew up there in many ways. 

One of my favorite things about Roanoke was also one of the things that made it difficult to live there. People had deep roots. Most of the people we met had lived there their whole lives, their family was close by, they had childhood friends. All things that are wonderful, but things that make it difficult to be an introverted newcomer. Even more than that though, watching these settled people who belonged and had family made me so much more homesick. Because, at home we also have deep roots and lots of family and friendships that have lasted for generations. 

I felt sick this morning when I read about the lives that were taken there this morning. WDBJ7 was “my” news channel and I send love and prayers to everyone involved in the tragedy. There are many things that will be said about gun control among other things, and while I have my own opinions about that – I’m going to just offer up a moment of love and peace for that beautiful area we called home. 

  
My happiness moment today made me think of the deep roots so many have in Roanoke and that I have here. We had tea with my godmother, her daughter, and an old family friend. Back in the day in Cochrane, our families had the ice cream store, the lawyer’s office and the doctor’s  office – and they were all side by side on the Main Street. 

There were lovely old memories shared about past times. Friendships rekindled and strengthened. It is so good to be home. 

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Today we eat ice cream!

When I was a kid my parents had their law firm right beside Mackay’s Ice Cream in Cochrane. A dream come true for a kid I promise. I was always happy to have to go wait at their office for them to finish up some work because… well… ice cream. Sometimes Mr. Mackay would pop by the back door by holding a cone for my sister and me. It didn’t happen all the time, but it happened often enough that it was always worth taking the chance and going to the office.

Mrs. Mackay hit the mother lode for us one summer day. I was maybe 9 or 10 and we were driving somewhere when I got sick. Like run to the bathroom and hurl sick. We were near their office so Mom drove there and she and my sister waited outside while I was inside slowly dying from my guts. When I came back out there was a very excited Mrs. Mackay talking to my Mom. Apparently there were people there from Maclean’s magazine and they wanted to take a picture of some kids eating ice cream. Mom was saying no we couldn’t do it, I was sick. But then Mrs Mackay told us the most exciting part of all (for me anyway). We were to be pictured eating  triple scoop ice cream cones!!! Never in my life had I been allowed one of those. We were allowed a single scoop and that was it. So a triple was like winning the jackpot.

I don’t remember how it came to be, but the next thing I remember was standing out in a field holding my triple scoop, licking away, having my picture taken. I do remember finishing the whole cone later on (I had to get it dumped into a bowl because it was melting) so apparently my sickness was cured quite quickly by the temptation of ice cream.

My birthday parties always had their Smartie ice cream. It was a favourite of mine for years. I have wonderful memories of going to Mackay’s with my Grandma, my parents, and in later years with my children. I’m so happy they’re the fourth generation of my family who gets to enjoy the wonderful ritual of sitting out front on a bench enjoying a Mackay’s ice cream cone. In fact, the above picture is from Jacob’s birthday this summer. For the first time in 10 years he celebrated his birthday in Alberta and we finished it off with a Mackay’s Ice Cream pig out (so good).

My first job that was not horse related was at Mackay’s when I was a teenager. By that time she had retired (and Mr. Mackay had passed away) and the store was being run by their daughters. I had so much fun (and ate so much ice cream).

And of course now the third generation of Mackays are running Mackay’s Ice Cream just as the 4th generation of Copithorne/Ramsays are still enjoying eating the ice cream.

Often times through the years when we would stop by for a cone, Mrs. Mackay would be sitting on the bench or at one of the tables visiting and laughing with friends and customers. She was a small lady but she shone so brightly. She beamed happiness out of the core of her soul.

Today I honour the memory of a wonderful person who brought happiness to so many people over the years. She shared her joy with people with whom she was close and with thousands of those whom she never met, but whose lives she made happier because of their famous ice cream. Today they are celebrating her life while they mourn her death in Cochrane. I’m sure there will be many many people sharing happy and joyful memories of a beautiful spirit. So, my 6th day of happiness in my 44 days is because of her.

Do what you love, laugh, live, eat ice cream!

The kids and I figured the best way to honour her was to go out for ice cream. Because Mackay’s is 2,000 miles away from us we went to our local ice cream spot (that sells locally made ice cream) and laughed and played connect4 and really enjoyed each other.

Ice Cream Bliss

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