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In all His glory

I was lying in bed reading Wayne Dyer’s book Getting in the Gap and learning about finding those quiet moments with God through meditation. I had just put down the book, and was practicing The Lord’s Prayer with his meditation and finding the quiet gap between words when Mom called me. She said we needed to run outside and look nothing west fast before the sun went down. 

It’s like God heard me getting in that quiet space and connecting with Him and reminded me of all the glory He is capable of. This amazing beauty that is here for all the world to see. No matter where we are or how much money we have or what we think our personal value is, this beauty is here in the world for us. 

   
   
I’m blessed that I got to stand outside and share this peaceful and loving sky with my loved ones. Happiness. 

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Potato patch

This garden has been a great source of joy for us over the summer. I can’t believe the time has already come (and we are pushing it) to take the last veggies out to store for the winter. It does not seem like that long ago that Jacob and my brother in law planted while mom and dad supervised. And yet, it seems like a life time ago – because Dad was still here with us.   Next year we will be better at weeding… next year. Given all that was going on this year I’m still pretty happy we managed to grow anything. It never would have happened at all if my brother in law hadn’t given the gift of his time and energy to dig out the garden for us.

My happiness moment today was digging in the garden with my kids. It was great to come together for this chore that didn’t end up feeling very chore-like. I was impressed at how strong Jacob is – he can do such a better job than I can of digging down to find the potatoes. Listening to Jenna’s giggle every time she found a potato to put in the pile brought a smile to all of our faces. What a great day!

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Funky Bunch

This quote came up from Louise Hay on my Facebook feed earlier today and I’ve been thinking about how this has become true for me over the past few months. If you had tried to explain to me at the start of the year, when I was beginning my Happiness Journey I wouldn’t have been able to understand the difference. Back then, from the state I was coming from, just being able to search for happiness was a big deal. I am still actively seeking happiness, but I have also found that I am able now to follow my joy (or my bliss). Not only have I been slowly able to discover what that bliss is, but I am in the process of giving myself permission to follow it and be happy. That’s been a bigger step than anything else. Allowing myself to be happy, reminding myself that I am worthy of it and that I deserve it.

A few weeks ago I took one of those silly Facebook quizzes “what is your 60s theme song”. Mine was Good Vibrations by the Beach Boys – it actually is my favourite Beach Boys song and one that I turn up every time it comes on the radio. Today, however, another Good Vibrations came on the radio – the one by Marky Mark and the Funky Bunch. Remember them? Awesome times…. Anyway, because I’m me, I started car dancing to it. This was moderately ok while we were on the back road, but once we turned onto the road into town Jacob was horrified with me. But, it’s Marky Mark, I said…. I used to dance on the speakers to this song I said (I was quite awesome in my time). Jacob informed me that some white people can dance, but mom, you’re not one of them. Whatever. It was fun. It lifted my spirits and brought me joy. I did reel it in a little bit so as not to completely humiliate him (it was hard).

Our times to and from school are some of the best parts of the day. It’s an easy drive – it’s a back road I’ve been driving my whole life, and the biggest issue is either deer crossing the road or someone in a tractor – so the fact that I don’t have commuting stress makes a huge difference in the mood of the car. The kids are at their funniest, and I get a chance to really find out what’s going on in their lives.

Today on the way back home I felt kind of like we were a funky bunch as the kids were reaching back and forth tickling each other, laughing, and singing along with the radio. That kind of happiness or joy just happens. I don’t have to seek it out anymore because we are all a lot happier in our souls now, now we can just allow it to flow. But, I still take the time to be grateful and appreciate it. This was my happiness moment today.

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It’s who you are

I love it when my kids are faced with challenges that give them the opportunity to show who they really are. Both of my kids have a good, strong, honest, solid, character. I’m not just saying this because I wear mom goggles (although I freely admit that I do), but because time and time again when they face obstacles they overcome them with honesty and grace. I’m a better person because they are in my life. 

Jacob had two such opportunities today. He was in a group of boys on Monday who were goofing around in class and were supposed to come in today for lunch detention. Jacob has already told me about it, he knew he shouldn’t have been doing it – but sometimes these things happen and all we can do is go and make it right. 

Jacob and one other boy were the only ones out of the group who showed up today and took their punishment. Because of this, the teacher let them talk quietly and then let them go after lunch. She thanked them for their honesty in showing up. 

I told Jacob how proud I was that he’d gone and taken the punishment. It let the teacher know what kind of person he is. She now  knows that while he is a teen and sometimes gets to talking too much, he’s also honest and reliable. 

His second incident today was with a peer. 

Jacob keeps his hair trimmed very short – he alway has – and it looks good on him. It’s neat, tidy, and easy to care for. Some kid has decided to mock him for this look and call him Caillou (only in Canada would he be teased by being called Caillou). It’s been going on for a little while, and although Jacob generally ignores the kid, it does bother him. 

Today the kid came up and started calling him Caillou again and then started humming  the theme song  – worst song ever for being an ear worm by the way. Jacob said he looked the kid dead on and then started bouncing in time to the music singing Caillou c’est moi, je suis Caillou. He said it shocked the kid so badly he didn’t know what to say and just turned and walked away. 

So proud of him. He was in a situation that could have led to a big confrontation and instead he turned the other cheek. By remaining passive and not playing into the teasing, yet at the same time standing up for himself he diffused the entire situation. 

This is a great example of the character of my kid. This is who he is at the core of his being and I couldn’t be prouder that when it matters these are the character traits he draws from. 

Today my happiness moment is being shown what a kind, honest, respectful, happy kid I have. I’m lucky to have him  call me mom. 

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Birthday time 

Today we celebrated my Mom’s birthday. I won’t tell you the number but it was a big one. In the past 11 years we have only been with her for one other birthday celebration, so it was wonderful to get to actually be in person with her on her special day. 

My Mom has taught me so many lessons about life. She’s taught me how to love; fiercely and unconditionally. She’s shown us her love through all our trials and tribulations. She’s taught me to love even when that seems like a difficult thing to do.

She’s taught me about strength. She’s shown me that it’s possible to beat the odds time and time again. She’s a living example that just because people tell you  that something  can’t be done does not mean that has to become your own personal  truth. She’s shown me that you can have tragedies happen and you can still keep moving ahead and achieve greatness and happiness. 

She’s now also Nana and is playing a huge role in the lives of my kids. I always say it’s important to have grandparents because it gives the kids that buffer between generations. It warms my heart that my kids can run over to her place any time they want for a visit. 

I’m so thankful that she’s my mom. She’s my mentor and my friend as well and she’s shown me how to be a better person. 

My happiness moment today was being with her on her birthday. Lucky me!!

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The gift of health

One of my daily affirmations (when I remember, I’ve been lax lately) is that I’m grateful that the gift of health is keeping me alive. It’s amazing how even though I live with the intention of being grateful for my health, I don’t fully appreciate it until it’s not there. 

These past two weeks I’ve been knocked to my knees with a brutal cold. I’ve been coughing and using Kleenex nonstop. On top of feeling terrible, it’s been gross. 

It made me stop and really reassess my health. What can I be doing to look after myself better?

Since beginning my studies in Ayurveda my self-care has increased exponentially, but there’s always room for improvement. After moving back home last spring, I dove face first into a big piece of cake to soothe my sad feelings and it’s taken me a long time to crawl back out of that sugar hole. 

I’ve been eating too much sugar, and sugar makes me feel like crap. Correction, in the moment it makes me feel soothed, happy, safe, and loved. Not long after that it makes me feel like crap. My muscles are more tense, I’m more anxious, I don’t sleep as well… the list goes on. And yet sugar… it calls my name and it’s hard for me not to come running. 

Aside from that, I was grateful for the things I’ve learned over the years that help me get back to health. Allowing myself to stop and rest (this is a big one), honey and ginger, apple cider vinegar, rest, rest, honouring the fact that this is where my body is at right now. 

Today I feel closer to my healthy self than I have in two and a half long weeks. I’m certainly well enough to know I’m feeling better and to feel immense gratitude for my increasing health. 

Today’s  happiness moment is the joy of appreciating how well my body looks after me and how much better I feel as I return to a state of balance and health. 

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Family time. 

Today we celebrated Mom’s birthday with a family lunch. All of these firsts after Dad died are met with a little apprehension and sadness, but with a house full of family it felt like old times today. 

One of our struggles at a regular family meal is who has to sit in Dad’s chair at the table. It’s a mad rush by everyone to fill the other seats so no one has to sit in his place and be the reminder that he isn’t here. Today my uncle took one for the team and sat at the head of the table. It felt right. It was really nice to have all the seats filled and to have Dad’s filled with uncle dad. 

It’s important to keep the house and our lives filled with family, laughter, love, and happiness. It’s what will help us move ahead and find peace in our souls. 

I’m so grateful for the support and love we have here in our family. I believe Dad was here with us in spirit, happily watching us celebrate the birthday of his soulmate. 

My happiness moment today. Celebrating with family Mom’s birthday, being thankful for mom and all the light she shines into our lives. 

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An Unexpected Gift

The idea that instead of analyzing the darkness, we should bring in the light is a concept that has held my attention for the past few weeks. As I keep searching and reaching for happier feelings and thoughts, I really don’t want to get caught up in the black clouds that surrounded me during the dark night of my soul times.

And yet…

There’s a part of me that keeps saying that some of that darkness needs to be at least acknowledged. That it’s not going to go away until I honour the fact that it’s there and figure out how to let it go.

Today I had an appointment with my Ayurvedic Practitioner, Asrael. She’s awesome. I talked about this with her a little bit and she helped me look at if from an entire different perspective.

As many of us do, I had an episode happen that was so horrific that it forever changed who I am (it does not matter what this episode was – well to me it does – but so many of us have had that moment in time where something became broken inside of us, either by a loved one or by a stranger or some life event). On the rare occasions that I force myself to go back and look at it I can feel the hurt and anguish and pain all the way through my body. I have felt for years that it’s something that I will never fully heal from and be able to move on into a healthier pattern. It was, however, an episode that made me decide to change how I lived my life and made me start putting me as a priority instead of (literally) killing myself in order to make other people happy.

So, what if instead of this being a moment of horror and terror and pain, instead it was a gift? A gift in the beginning of my new life. At that moment I had a choice as to how I was going to move ahead. I decided to put the oxygen mask on myself and start reaching for better things in my life. It was my moment of rebirth in a sense.

It has helped me begin to push out some of that lingering darkness that I didn’t know what to do about and bring in more light. Today I had the first (huge) step in the process of healing a hugely deep hurt and that is my happiness moment for the day.

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Morning soul warmth. 

I need to add a happiness moment to my post from earlier today. 

As we were getting in the car to head to school this morning I looked east and saw this sight:

  
The sun rising over the hill while the cattle were grazing.  Every single second I count my blessings that not only are we home, but that we are home. Nestled right in the heart of our family, where our roots are planted, in the house where it all started, with views like this as a way to start the day. 

We are incredibly blessed and fortunate people. 

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Those extra moments

I have to admit, I was a little concerned how we would fill all the extra time we have this year before and after school. Jacob’s school starts and ends an hour after Jenna’s school; not enough time to come home in between, too much time to just sit there and do nothing.

In the mornings Jacob and I usually go to Tim Horton’s, buy the cheapest drink we can, soak up their free wifi, and visit with each other. It’s been interesting how this has evolved into a special time that we both look forward to. We have got hooked on the iPhone version of connect4 and challenge each other to tournaments. This usually involves a lot of cheering and happy dancing on the part of the person who wins.

My happiness moment today was sitting by the fireplace at our local Tim Horton’s, sipping on a tea, playing connect4 with my teenager. These extra moments are more and more precious the older he gets. I’m grateful he wants to spend time with me and that we have this quiet time to visit and catch up on each other’s lives.

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