happiness

Play fetch with me

Ella the Cat definitely lives life on her own rules. She has a strict close but no touching law that she forces us to abide by. That means we are allowed to be close to her, but we can’t touch her unless she deems it to be acceptable. 

Today she decided it was a day to play fetch. She has many little stuffed mice, but her favourite is a little torn up purple one. Everywhere I went today she followed and dropped the mouse beside me, then looked up with her big eyes, ready to play. She truly plays fetch and runs after the mouse and then brings it back and drops it by me. 

I did 90 minutes of yoga today (yummy) and every time I turned there was that little mouse. Ella climbed all over me meowing as she went play with me!

I did house work and course work and that mouse showed up everywhere I went. 

I am so grateful we attracted her into our lives. She was exactly who we needed (she won’t admit it, but she feels the same).  

  

 Playing with her is very therapeutic, I have to just drop everything and enjoy her having fun. It made for my happiness moment today.  

  

Standard
happiness

Our beautiful Jenna

When you smile I can see

how beautiful life is

The sweetness of your laughter

brings joy to everyone around you

You show the world your beautiful sparkle

and it makes light in the darkness 

To think I was trusted to care for such a miracle,

What an incredible gift

There is nothing more beautiful than watching you 

grow into the amazing human you were intended to be

My wish for you as you continue to grow

is that you always remember you are a perfect child of God

and that you are deeply loved


 

Standard
happiness

Goodbye 2015

It certainly has been quite the year. I think I’ve learned more about myself this year than all the others combined. I’ve certainly grown more as a person. 

I’m so thankful that this year brought us back home and back into the fold of the family. Losing Dad left a big hole in my heart but it’s being filled with new laughter and love. 

My happiness moment is still ongoing. First our annual family sushi pig out and then a new treat – fireworks in the yard. I discovered an awesome place that sells them (who knew we could get fireworks here?) They were way beyond my expectations. 

It was kind like the year. Loud, confusing, amazing, a whole jumble of emotions.    
 
Now we are off to the community hall to celebrate the new year with some of the community. 

Happy new year. May 2016 bring you happiness and love 

Standard
happiness

O Holy Night

 I’m making it to bed a half hour before midnight. Better timing than I had thought, all the things are laid out for a beautiful Christmas morning. 

We had a loving, family filled Christmas Eve. Brunch at my cousin’s place followed by supper and church at Grandma’s house.

I only cried once today and that was during Silent Night while we had our candles lit. I couldn’t help but think of Dad. Fortunately the church was dark and no one besides my kids saw (or pointed it out anyway). 

It’s hard without him, but we are going to have a good Christmas. There’s a lot of love in this house. 

Family time today – my happiness moment.  

Standard
happiness

Life off the leash 

Years ago I put myself on a leash. I tried so hard to be the person that I thought other people wanted me to be, I  stifled a lot of the things that made me me.  Interestingly enough, the people I was trying to impress with by being someone other than myself either didn’t notice or weren’t impressed. Of course now I know that trying to be someone other than who I really am is an exercise in futility, but it took me a little while to get there.

The unfortunate byproduct of all of this sadly though was that over time of not being true to my self, I lost touch with who I really am. Thus years of anxiety, unhappiness, and tears.

One of the great things about this happiness journey that I am on is that I have started finding myself again. Not all of the stuff I’m finding is fantastic, but it’s all really me. And I’m happy about that.

It’s a beautiful day in Southern Alberta today. Apparently we are in a heat wave – experiencing above average temperatures. It isn’t beach weather, but it’s about +5C which for this time of year is pretty warm. I took the boy and the dog out on the ridge for a walk (I made it both times past where we scattered Dad’s ashes without breaking down in tears…. progress!). I listened to Jacob go on and on about the new Star Wars movie and I watched the dog run and jump in the snow.

Dottie looks like I feel. Poor Dottie had to live life on a leash for 8 years until we moved here where she has the freedom to run. She is an entirely different dog with all the freedom she has. As I’m letting go of the idea that I need to be anyone besides who I am (my leash), I’m feeling more and more like she looks.

Happy.

Freedom

My happiness moment today was walking with my kid and my dog along a ridge where my footprints have been hundreds of times before. I used to ride here, walk with Dad here, toboggan on the hill below here, and I know we have lots of new memories to make along the ridge. Off the leash.

Standard
happiness

Because I do yoga 

I love almost everything about yoga. I love how it makes me feel, I love how it stretches my body, I love the spiritual connection it brings me. About the only thing I don’t love about yoga is the fact that I’m really bad at it. Which is also one of the things I kind of like about it (but not all the time, a lot of the time I just wish I was super bendy and twisty and that the asanas came easily to me).

I grew up doing competitive sports, and usually I was pretty good at them. Competition is fierce in our family – family game night is not for the faint of heart. While I like to win, part of me enjoys the mellowness of yoga and just being in my body and compassionately allowing it to be how it is for the day. Well, except for when I get pissed off that after all this time I still can’t do the poses the way that I want to.

This evening I was walking from the parking lot towards a store with Jacob and I missed the fact that there was a curb up to the sidewalk. I tripped on it and as Jacob said flailed around like a dying goose about to hit the ground. I had arms going every which way and my head almost hit the ground not once, but twice. I felt a little bit like this guy, but without being quite as cool:

 

 

And of course because it was a Friday night in December the parking lot was full,  so lots of people got to see me in all my glory.

Jacob stood there and laughed and laughed at me. He laughed so hard that the mom who was ahead of us with her teenage son turned around to make sure I was ok and to give him a little bit of a mom glare. He looked at her, and then looked at me, and said Oh come on mom, if that had been me you would have laughed just as hard. And of course he was right, I would have. Actually even just thinking about how funny he would have looked is enough to make me laugh. So, fair enough…

As we were walking into the store he looked at me and said I honestly can’t believe you didn’t face plant right into the sidewalk mom. I have no idea how you managed to get back up. To which I responded (without thinking about it) it’s because I do yoga. And I was totally right. The fact that I do practice yoga almost daily is the reason why I was able to regain my balance. I may not be good or flexible, but yoga brings a lot of balance into my life. Balance that I can see, and balance that is invisible, but that I can feel. Like the fact that I’m not filled with anxiety, or that I feel like I’m getting grounded again, and that I’m deepening my spiritual relationship.

That was a funny moment and a happiness moment all wrapped up in one.

I had a beautiful happiness moment this morning with the kids as we were heading out the door for school. It was pretty dark, but very clear this morning. We stood for a few minutes and admired the barn silhouetted by the dawn light. I love it here, it’s good for my heart to be in a place that brings me joy and contentment.

Standard
happiness

Just keep swimming, just keep swimming 

It is almost impossible for me to wrap my mind (forget my heart) around the fact that Dad has been gone for 6 months today. I can convince myself for a while that he’s gone away on a trip or something, because usually over the last 10 years at least 6 months would go by without us seeing him. But, it’s harder to keep deluding myself now that we are home and he’s not here. His absence is felt so deeply I can feel it deep in my soul, as can the rest of the family.

Little things come up… like I was thinking about the fact that when we go get our Christmas tree (a big production here), that I will be the adult who has to do stuff now. Dad would normally do most of the gross hard work of getting up the tree and we would help and decorate. There were thousands of little things that he did for us, quietly and without fuss, that we are just now realizing weren’t done by magic.

But, we keep moving ahead. That’s all we can do. Dad was so full of life and loved doing jumping into activities, so the best way to honour him is to keep on swimming – Just like Dori.

My sister and her kids are down this weekend and we’ve had some Christmas cheer injected into our lives with songs and gingerbread houses. I know it makes Dad happy to see us all gathering together and having fun.

One of the gifts Dad gave me in the last months before he died was the desire to dig deeper into finding and following my spiritual path. He used to talk to me a lot about how important it was for him to work on his spirituality and to connect with God in the most intimate way possible. He may not have been ready to leave us all here, but I think as the time got closer he was ready to move on and be with his Maker. He taught me a lot about giving love and having faith. At the end of the day those are the things that matter, not the superficial stuff that is so easy to focus on.

Here’s a couple of photos of my Dad from a few years ago doing what he did best – playing and laughing with his grandkids. I have a childhood full of memories of him taking us out riding, skating, cross country skiing, hiking, and flower walking. To be able to engage fully in an activity that brings joy to everyone involved is a real gift.

I love you always Dad, thank you for everything.

Life in a bubble…

My happiness moment was sitting at the table in my mom’s kitchen with her, my kids, my sister, and her kids; while we decorated gingerbread houses. We need each other, for good times and sad times. It’s just better to be part of a tribe.

Standard
happiness

Be a part of the community, not apart from the community. 

For years we have been on the fringe of the community. Being an introvert, going out and meeting new people is not something that I look forward to, but when you are constantly the new person it’s a trait you have to develop. Even in places where I felt more settled and had more friends, I still felt a bit like an outsider. Perhaps if we had stayed put a bit longer I would have begun to feel more at home, but we were on the move pretty often.

Now that we are back home I notice that not only I, but the kids as well, feel like we are a part of the community. When we go out they see relatives and now friends as well and it gives them the sense of familiarity. Even though this was a “new” house that we moved to, it has so much family history that it gives us all a strong sense of grounding and belonging. I hear the kids talk about how they know they are home here and that they know it because so many of their relatives have also lived in this house.

No matter how independent we like to think we are, I believe that we all need a tribe of people in our lives to help hold us up in hard times and to help us celebrate the good ones. We have that here with family and old friends, but we also have that just by being in our community. I have been so touched by how many people have expressed concern for Jenna while she’s been sick these past few weeks. Those close to us of course keep pretty good tabs on her and are sending her well wishes all the time. But, there are people out in our community, in town, who are just used to seeing us out and about who also come over and express concern and love for her when they hear her coughing away.

The lady at our Save On came over and sat with her and offered her one of her cough drops and to tell her she hoped she was feeling better soon. She came to talk to me after and wanted me to know that she had offered it to Jenna just so I would be aware. I said I had been watching them, and how kind it was that she was showing such concern for my little bean.

Guy, the Guy from Guy’s Cafe spent a long time with us this afternoon writing down his home remedy for colds. He made her laugh and feel more comfortable, which was so kind because she’s so self conscious about her coughing away.

Even though sometimes it seems like we are one wave alone on the ocean, in reality we are all joined together by the depths of the sea. Ella (little miss close-but-no-touching) is learning this lesson as well. She has gone from wanting to kill her new brother and sister, to befriending at least Aladdin and accepting Abu (I think Abu and Ella are friends when we aren’t around though). Today I was sitting on the couch having my tea when I felt Aladdin snake around behind me and lie down. Next thing I knew there was a Fancy Tailed Ella in there cuddled up beside him. This is the first time she’s actually cuddled with one of the cats and it was so cute. Proof that we all need love from each other. No matter how much we think we can, or are told we should do it alone, we are better when we have a tribe of loved ones helping us along.

My happiness moment today is a celebration of being a part of our community. Having loved ones close by, knowing that we will look out for them and they for us. Life is good.

 

Standard
happiness

Baby it’s cold outside

One of the best things about living outside of the school district is the fact that I get to drive the kids in to school every morning. I wasn’t sure how these mornings were going to work, or how tired I was going to get of driving into town twice (at least) a day. On top of that, this year the kids are at different schools and their start and end times are an hour apart.

What I thought was going to be a horrible spin our wheels time twice a day, has ended up being precious solo time that I get with both kids every single day. Jenna’s young enough, and she still thinks I’m cool enough that I get to hear a lot about her life anyway. But if I didn’t have this solo time with my too cool 14 year old boy I would seriously have no idea at all what was going on in his life. Plus, on days like today it’s a real reminder of how darn funny he is when he’s not all stressed out, or tired, or thinking about girls.

We were listening to Baby it’s cold outside on the way into town today and Jacob came up with this gem:

You know this song is basically about a man being all pervy with some woman right? I mean listen to him – he keeps saying he wants to stay, she keeps saying he really should go. And what’s up with him saying it’s so cold out? He should have a jacket. I mean… surely he knew it was cold outside before he came over. He has no excuse…..

 

Then a few minutes later as we were listening to Frosty

And Frosty is just as bad. What is he doing taking all those kids out into some field? Where are the parents? What is wrong with them – why aren’t they looking after their kids??

 

Then he looks up at the Baptist church (with it’s huge 3 story windows) and says

Holy crap! Look at how big the tree is at the church!! That’s amazing! How do you think they got it in there?? It’s beautiful!

Then he looks at me and asks why I’m laughing so hard. I respond with

Yes, and look, they have light posts in there, and clouds…. dude – it’s the reflection from outside.

Fortunately he is good with laughing at  himself and we shared a good belly chuckle all the way to his school.

If they got on the bus every day, I would miss these golden moments. These are the moments that are making memories for the rest of my life. My happiness moment.

 

 

Standard