Uncategorized

What’s in your purse?

Today was a pretty mellow day. I hurt my knee a couple of weeks ago and it seems to be getting worse instead of better. Of course, that’s likely because even though it was hurting I just kept on going. I mean, it’s summer and there are things to do. Like go horseback riding. I would be crazy to turn that down. 

It finally got sore enough that I had to stop and take notice. So, while Jenna went to camp at the SPCA today I lay around and moved as little as possible. That was kind of a happy thing in itself. Although, what I really wanted to do was go to my garden, go riding, go to the creek…. Go go. It’s so cold for so long it is hard to slow down in summer when the days are long and the sun is shining. 

Jenna had a wonderful time and camp and as a huge bonus has made a friend. Hopefully that friendship blossoms over the week. 

My happiness moment today was a reminder as to how funny my kids are when they’re relaxed and happy. We went into our local cheese shop (happiness just that we have a cheese shop. And it’s beside a gelato shop) and there were two men there who looked to be in their 60s. At first I thought it was a man and a woman because the shorter one had his back turned to me and was carrying a giant Coach purse. Not a man purse, a woman purse. Because I was waiting in line and bored I listened to them as they told the sales lady how their wives were out of town and they were trying to figure out what to feed themselves and what to do while on their own. 

When we were pulling out of the lot I made a comment to Jacob how weird it was that the man was carrying around a woman’s purse when there was no woman around. Jacob said that maybe he was gay but I said no, they were talking about their wives being away. Jacob responded with 

Maybe he doesn’t know how to look after himself and he needs his wife’s  purse with him. I mean, women’s purses are like survival kits. Whenever I need something all I do is look through your purse and it’s there. I’d carry around a woman’s purse too. I think it was brilliant. 

A whole different perspective. I love that kid. I agree too, they are awesomely handy and I think men would likely be really surprised how much they enjoyed carrying around man purses. After all, it works well in other cultures. 

Standard
Uncategorized

Forgive us our trespasses. 

My cousin invited us to go to her church this morning. They have been studying the Lord’s Prayer and today she was doing the sermon based on forgive us our trespasses as we forgive those who trespass against us. 

Heavy stuff. 

That forgiveness thing is hard work. I think by a certain age we have all been hurt or betrayed by someone we love, and learning how to come to terms with that can be excruciating. As she said, when you are hurt by someone you love and trust you feel like one of the laws of life have been broken.  Our inner circle of trusted people aren’t supposed to betray us, and when they do it is a life altering experience. 

I struggle with the knowledge that I need to forgive. That the anger I hold towards the betrayer is really only damaging me. But forgiveness is such a complex thing. I feel like we have been taught (or maybe just I was taught) that what we need to do is just forgive and move on. But sometimes the hurt has cut so deep that it’s not that simple. Then I feel like a failure when I have tried to forgive but I just can’t do it.

But forgiveness is a process. And when it’s a deep hurt sometimes that process takes time. Like a lot of time. I need to honour that process. 

Then there is the whole turn the other cheek idea that also seems to be a part of this forgiveness path. My cousin talked (and even had it acted out) about what turning the other cheek really means. How it’s not about continuing to be a victim to the person who is hurting   you, but rather a non violent means of regaining your power and your dignity. 

Which I needed to hear, because  when I get hurt my gut instinct is to make that person feel hurt back – or at the very least let other people know what an ass they have been. But, there is a dignity that is gained by taking the high road and not dropping to their level. Honestly, if it’s a personality trait in the other person, eventually other people see it as well and there is no point in you having also become someone inflicting pain. Easier said than done, but more rewarding in the end. There’s also that small fact that we are all imperfect people trying to do our best – this does not mean that I need to let that forgiven betrayer back into my inner circle of trusted people. But it’s important to remember that if I’m a loved child of God, then so are they. 

I believe that things come to you when you need them. I really needed to her her sermon today. I need to actively continue my process of forgiveness. For my own soul and health, to make me a better person. Hearing these wise and well thought out words from someone I love and respect made them have all the more impact. 

I need to keep working and allowing that process. Listening to her sermon was my spiritual happiness moment today. 

My other joyful happiness moment was this afternoon. The kids and I went to the creek for a swim. It’s still warm water in our mountain creek – huge bonus- and the swimming holes are so deep the kids brought snorkels and flippers. I watched them swim up and down for hours. 

 

When they were done we sat on the shore staring at the water in silence. Jacob sighed and said I miss grandpa. Being at the creek was something he loved so much, and he was always so good about playing with the kids. But then instead of just sitting and crying (ok I admit I sat and cried) we shared memories of fun things we had done with him, memories of things he’d told us, and then moved into the present and future and talked about when we would swim next and which hill looked good for tobogganing this winter. Which is what Dad would want I think – for us to keep loving and living and looking ahead while remembering the past. I miss him so much, especially at times like that. But he gave us a lot of good things to hold onto and move forward with. 

We are very blessed. 
  

Standard
Uncategorized

Coming home 

 It is so important to have somewhere you can come home to. Whether that is a physical location or a state of mind- we all need that safe place where we can relax and be ourselves and be loved. 

Tonight we celebrated the coming home of more family who are living away – who have  a home away from home, and yet always know that there is the safety and security of this original home. It was so good for my soul to have this little celebration and visit with cousins I haven’t seen in too long – to see a little who was a babe the last time I saw him and now is an amazing kid with the cute high pitched helium like voice. 

I was talking with a cousin tonight about what we would do if we won the lottery. We both agreed that the security would be a huge load off our minds – to know we are cared for and can provide for our loved ones – but that there wasn’t much in the day to day that we would change. We both smiled at each other and said I love my life. There isn’t much that I need to change in it. What a brilliant happiness moment inside a larger happiness moment. The realization that we are living happy lives. 

  

Because we live in the most beautiful place. A lucky rainbow shone on us for a really long time. It kept changing and shifting, but it was celebrating right along with us (thanks Dad). 
 

Standard
Uncategorized

Happiness in the new normal. 

One thing I’m discovering during this year of actively seeking happiness moments is that, for me anyway, happiness is a choice. But not a choice in the manner I would have thought before beginning this journey, a different way of making choices. More like a way of allowing happiness. 

For me, happiness as a choice means that I’m always reaching for better and happier thoughts and feelings. This also means that if I’m feeling sad or mad or just like general  crap then I’m not going to be able to force myself to be happy just because I want to. It means honouring the feeling that I have and reaching for a better one. Looking for rays of sunshine even on cloudy days. 

It’s leading to a lot more sunshine. My life is getting happier and better every day. And considering all that has happened this year, I think that’s quite the accomplishment. Dad lived his life so fully that I feel driven to continue to find happiness and joy even in the dark moments. 

At the end of it all, what I will have are memories and impressions on my soul. It’s pretty important that I choose ones that will make my soul complete and at peace. 

This afternoon I headed to the creek with my kids, my sister and her kids. All of us there for the first time without Dad. And we got to choose how to feel about that. Sadness was there for sure, feelings of grief and a deep to the core of my being sense of missing Dad. But, there was something else. Joy, happiness, peace, love, all those emotions were also there. 

Creeking is something my family has done since before my time. It’s an activity that brings balance and peace to all of us. As my sister said lying out on my mattress on the creek brings me back to myself. To the myself that is way inside under all the other stuff. The real me. Your Atman, or true self. It’s a very important part of our lives. One that we always shared with dad, but one that we need to keep on doing even though he’s not here with us. 

As we all stood out there in the amazingly warm water (it’s fed from the mountains and often is so cold that our feet hurt and go numb), I could feel Dad there with us. Smiling as he saw his family continue to choose happiness. And then he got a little sassy and flipped my sister’s mattress over as she swam down the creek. 

  
The happiness moment of the day. Family fun time at the place that brings us back into balance. 

Standard
Uncategorized

Lazy long weekend

Today was a wonderful lazy, hot, sunny day that didn’t really even get started until noon. We all went into town and did fun lazy day things – the farmer’s market, games at Ranche days, eating gelato… It was a tough afternoon. 

My happiness moment was when we came home from this relaxing afternoon and I had to make supper from our seasonal and local purchases. 

Heirloom tomatoes, basil (from my garden), green onions and buffalo mozzarella. The tomatoes and onions were from the market and the mozzarella from a glorious local cheese shop. 

  
Happiness meal. Nourishing inside and out. 

I’m aware every day how the more I’m actively seeking happiness in my life the more I’m attracting it. I’m grateful to the core of my being for this. 

Standard
Uncategorized

Just another day in paradise. 

We have been away from home long enough that I don’t believe I will ever take for granted how wonderful it is to be back here. Every once in a while though something happens that serves as a good reminder as to the blessings we have. 

This afternoon I headed to the Petro Canada to get batteries for our raft pump so we could go to the creek. Because it’s Friday and a long weekend, the line up to the gas station was all the way back out to the highway. So many people heading to the mountains for the weekend. Fortunate and blessed people in their own way. But all I needed to do was grab some batteries, go home, and head down the hill and we were instantly on vacation. 

  
I love this spot. We have swam and skated this creek with Dad all our lives. I’ve spent hundreds of hours riding Pirate through the fields in younger days. It’s a very healing place. A difficult place sometimes this year, but even so a healihg place. A place I’ve needed to be. 

The kids started out on their rafts and were looking around for someone to pull them upstream and flip them. Dad’s thing to do with the kids. In the amazing way children  have of being in the present moment, they figured out a way to take turns flipping each other off. Not the same as it was – a new normal. Since that is what life is about right now it was a good lesson. Learning to love and live in the new normal. 

Dad loved this place so much I know he is looking down on us and happy that we are moving on, finding happiness, living life. Missing him terribly, but living in this new normal. 

It was Dottie’s first time seeing me on the raft. At first it caused her concern, then she decided she had better join me to keep me safe. 

   My loving dog actually climbed right up, stood on me and then shook her stinky, wet dot hair all over soaking me in the process. I love her. 
A happiness moment that lasted all afternoon. Lazy days at the creek. Deep gratitude for this day. We live in abundance. 

Standard
Uncategorized

Take the step 

The more I walk on this path the more I believe that what I think about is what I attract. It’s a big part of why I have my daily happiness moments – to make sure that at least one time a day I’m actively seeking and attracting happiness into my life. 

Last night as I was falling asleep I was thinking of time I spent as a youth in Southern Alberta. My parents had bought me a pony from one of the ranches south west of Longview (Pirate, my best friend through my teen years and well into adulthood). A bonus of this purchase was some time spent over a couple of  summers at their ranch taking lessons and hanging out. It is one of the most beautiful places I’ve been to. Very similar to home and yet more rural and therefore a bit different. 

This morning I had a call from my cousin asking if I could pick up her daughter and a friend at their camp. Camp was about 45 minutes south of the same ranch I had fallen asleep thinking about. The law of attraction. 

Jenna and I enjoyed a beautiful backroads drive along the Rocky Mountains. It was a stunning day, and enjoying her company while enjoying the beauty of our mountains was indeed a happiness moment. 

  

Here we are up on the top of the mountain. You can see the road we had to travel off on the side. No safety net with this one – just a big drop off the side. 
  

We had to drive pretty much straight down this mountain. It’s a very narrow gravel road and there are no guard rails. I was more than a little anxious driving up the mountain – and we were on the side with the hill in that direction. I had no idea how I was going to get us back down. I am not a big fan of heights, and although my anxiety has calmed down incredibly- there is still the underlying fear that a panic arrack could rear it’s ugly head. 

I contemplated my choices – which were not many – and then bravely started driving down. Breathe deeply, breathe slowly, think with confidence, have faith that I can accomplish this task and that I am doing the right thing. 

Pretty much the same mantra I’ve been carrying for the past few months. It worked for me both in daily life and also to get down the mountain. Take the step, have faith that the next step will be there. 

Is this not seriously the most beautiful place that I am so fortunate as to call home?

The view from the top of the road. I kept my faith and the road rose up to meet me. 

 

Standard
Uncategorized

Ungratitude Gratitude

I was walking home tonight having an ungrateful inner moment. Actually, what happened was that I came out of my mom’s house and saw one of her flower pots knocked over. I was tired and thought oh I’ll just leave that until tomorrow. Then I heard my Dad’s voice clearly in my head saying you need to go pick that up. Just do it. So I did. Then I looked up at the sky and made a face akin to the ones I made as a teenager. The scrunched up scowl of I hope you’re happy because I’m not. I walked across the cattle guard and looked north to see this: 

   
 
So I’m assuming the answer was yes, I am happy. And now you are too. And he was right. The beauty of life makes me happy. 

Bonus happiness moment today. 

Standard
Uncategorized

My Majestic Cow Dog

  
I got to do THE thing that is guaranteed to make my soul smile today. I don’t do it enough, but oh when I do…..

Dottie followed me out into the field. She’s never seen me on a horse before and at first was a little confused but soon fell in pace behind us. For a dog who had to live such a confined life up until 4 months ago, she certainly has adapted to her ranch freedom well (now if I could just get her to stop chasing cars!) My nephew said you look awesome out there auntie Melissa, with your majestic cow dog!

There was a moment that suspended in time while I was riding. I was at the top of the field on the dude named Princess, my mom and my nephew were visiting halfway down the field, Jenna was madly riding her bike up from our house, and Jacob was walking up the road. All of us outside enjoying a beautiful summer night. I looked up onto the sky and the sun was sending sparkly rays through a hole in the clouds. It was as if Dad was smiling down on us from heaven. It felt like a normal, happy night. Well…. a night in the new normal anyway. A happiness moment. 

Standard
Uncategorized

Dog days of summer

Happiness moment today was hanging out at the creek with kids and cousins and dogs. It was hot and sunny and beautiful. We are so blessed we have the most beautiful place on earth to enjoy. 

   
In case you were wondering what the happiest dog in the world looks like, this is it. Dottie went to the creek for the first time ever today. She thought it was possibly the most awesome thing she has ever done. 

 
This place makes my soul shine. I am thankful every second that we are here and able to enjoy it. 

Standard