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New year, old friends 

 Today my baby turned 14. Considering the fact that I’m still having trouble adjusting to the fact that I may actually be an adult it amazes me that I have a kid who is 14. Old enough here in Alberta to have his learners license. He went and took the test and even though he’s studied hard he will need to go back and write it again. 

Last night Jenna was so excited that her brother was turning 14 she stayed up late and crafted him some birthday decorations. 

  

His dad called first thing this morning and we were all able to participate as he opened his presents. He was surprised with some new headphones. You know, the kind of things that are important at 14. Who am I kidding? I’d be happy with these headphones at 44. 

As a wonderful birthday bonus he was able to run across the yard to Nana’s house and see her first thing in the morning. Of course it made me miss Dad even more, but I hope he was watching down and smiling today as Jacob takes one more leap towards becoming a wonderful and kind man. 

  

After attempting his drivers license we went to see his Grandma for some birthday hugs and to pick up his present. How grateful we are to be back around our people. Then zipped back home for sushi with Nana 

  

After supper we were joined by a cousin for cake. Because having a friend makes any occasion more fun. 

Celebrating this day with Jacob was a happiness moment without a doubt, but I had a completely different happiness moment as well today. This morning I met up with an old friend for tea and a visit. I’ve known her ever since I was little; little enough that I don’t remember meeting her. We did Pony Club together for years and years. Then we hit our party girl years (oh my) at the same time, in a small town, so we ran together then too. But it’s been at least 25 years since we’ve seen each other. We’ve both grown up (kind of) and are married with kids, which we both found hysterical. 

The excellent thing was that it was like no time at all had passed. We talked about old days, caught up on parts of each other’s lives that we’ve missed, laughed, and shared gossip about people we both know. Before I knew it three and a half hours had passed and I had to leave to take the kids out for Jacob’s special birthday lunch. 

I can’t remember when in the last 15 years I’ve sat with one person for three and a half hours and just talked. What an incredible gift to be able to share that kind of time with someone. And someone that knows me so well that although we had to learn about the newer parts of each other’s lives, we knew all the basics already. I am so grateful for that time and it ranks high on my list of happiness moments. Hopefully there are many more of those to come. 

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Board games 

it was a cold and rainy day here. The kind of day  that is best spent curled up on the couch with a cup of tea and a good book. I didn’t get to do that as much as my body was calling for, but I did sneak a little time studying my eyelids while Jenna watched Full House after school. Some day I hope to perfect napping like Ella the cat. 

  
I had some energy work done today which was very powerful and very tiring. There’s lots of old blocked garbage hanging out in my lower back and hips that I am finally ready to let go of.  My goal is to get stronger and healthier as I age and I’m making progress towards that goal. It’s not always easy nor is it fun, but the rewards are so worth it. This version of Melissa is so much stronger and peaceful and loving. 

After the Full House / snore-fest Jenna and I played Spontuneous, which is a board game that requires singing. So, a game we can only play in the privacy of our own home with no one else around. When we’d finished that game we brought our train game over to my Mom’s place and the three of us sat around and played. This was definitely my happiness moment for the day. A little bit of fun, a little bit of normal. We need that. 

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Unanswered Questions

I suppose from now until the end of my time on Earth I will have unanswered questions. But they seem to be popping up more and more in the last three weeks. I can’t believe it’s been almost three weeks since Dad died. It feels like forever, and yet I still can’t believe most of the time that it’s actually happened. Often I’m walking along like life is normal and then I get this weird feeling that something is dreadfully wrong, and then it hits me in the gut (or heart) that something is in fact dreadfully wrong.

Lately on top of those terrible gut (heart) feelings are the number of unanswered questions that are starting to pile up. Things I wish I’d asked Dad, things I wish I’d listened more closely to when he talked to me. I so wish there was a phone line to the other side so I could ask him the things I need to know. Little things like what kind of flower is that again? and big things like what is heaven like, are you happy there? Accepting that these are conversations I will never have with him is a difficult thing to do.

Already so many things have happened and I have thought I can’t wait to tell Dad about this and then I realize…. I can’t. Countless times Dad and I have headed out for a walk along the ridge and shared our spiritual journeys with each other. It seems impossible to me that I can’t have any more of those walks. Although…. I can still feel it when I go out for my own walks. It’s not the same, but I can still feel it.

I wish I had paid more attention to what he had to say. I tried to, but it seems that so many things have been forgotten. Even near the end, somehow I thought I would have more time. And now, I’m left with these unanswered questions.

Happiness moment: after spending a couple of hours driving around town doing errands the kids and I ended up being hangry so we went out for supper. It  was beautiful out so  we sat on outside and played rock, paper, scissors and played eye spy. Life happens in these little moments and I find most of my true happiness comes during these times. I am so thankful I have these truly fun little people to hang out with and I am even more thankful that they like hanging out with me. 

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Your vibe attracts your tribe. 

  

I found this quote on Elephant Journal yesterday and it touched my heart. I feel like the most recent part of my life has (among a few other things) been focused on finding my tribe. I have noticed without a doubt that the vibe I’m on affects the tribe I attract. 

I am so thankful that I have changed my intention to that of happiness and health. It has  purified the tribe I am with. With a clearer understanding of what I want and how I want to live my life I find that I am attracting happier and healthier people back into my tribe. 

Being with the tribe I am building now makes me want to dance like the women in this picture. That feeling has been years in the making and has taken a lot of deliberate focus to achieve. I am grateful for it every day. 

When I was a kid and it was birthday time for a member of the family, we had a running joke that the dessert would be rhubarb. It started when my sister and I were little kids and it continues to present day. What kind of cake are we having for my birthday? Rhubarb. We are having rhubarb for supper. And dad made SOUR rhubarb. Not rhubarb crisp, but plain, stewed rhubarb. 

Today my sister went out to the garden, picked some rhubarb and stewed it. After supper we had an impromptu present giving for Jacob’s birthday which is Thursday. The kids got all excited wanting to know what was for dessert and my sister started laughing. Rhubarb. Except this time it really was rhubarb. The happiness moment today. 

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Visiting time 

It has not been three months yet that we have been home, but every day that we have been here I have given thanks for being back home. We had some extremely likely years while on the road and I am so grateful that we now have people close by we can visit with. 

Today we had some lovely visits and it served as a reminder of how blessed we are to be back in the fold of our tribe. 

Jenna had a friend over – which is a big  deal. Even though we are home, she is still the new girl and it takes some time to make school friends. I loved watching them run up and down the field laughing and having fun. 

During her play date, I went up to my cousin’s place and we sat and had a little visit. Although we live within yelling distance of each other, we don’t seem to have enough chances to sit and catch up on each other’s lives. 

Later tonight a cousin from my Dad’s side came out to spend the night. She is here with her daughter from BC for a dance competition. Because of my Dad’s illness and death, I have seen her every week for the past three weeks, and before that it has been years and years. So wonderful to regain that connection and strengthen that relationship. 

Happiness moment: having loved ones to sit and visit with. It sounds small, but it’s a huge freaking deal. In fact, being with loved ones is what it’s all about. 

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Leave no one behind. 

I remember thinking several times in the weeks before dad died that there were some big things going on here and I’d better remember them. Well, considering what a pivotal point in my life it was, it is amazing how many things I have forgotten or blocked from my memory. I’m glad I’ve been trying to write some of it down. 

One thing that has really stuck with me is how my mom behaved when my dad was sick. She later told me that when dad got his diagnosis a few years ago that she told him he wouldn’t have to go through this alone. She said she would stand by his side and hold his hand through all of it. And that she did. 

She went with him to hundreds of treatments, doctors appointments and lab tests. She lay awake beside him at night making sure he was comfortable. She grabbed a hold of his hand at the beginning of this journey and never let go. Ever. 

I learned a lot about how my family treats sick people watching the final months of my grandma’s life 11 years ago. She was loved and cared for right up until the end. There was some family always around her, and at the end she was brought home to my parents’ place (her old home) to die. My uncle and aunt made sure care was provided for her and her hands were held in love the entire way through her journey. 

It was the same with my dad. Mom made sure someone was always with dad; that he didn’t feel too alone and scared. He didn’t go to hospice until the day before he died and I think of that time at home with him that last week as being a very difficult time, but one where I learned how incredibly strong and loving and courageous my mom, my sister, and I are. When the people you love are down, you reach out and hold their hands.  No matter what. I learned this from walking this path with my mom. 

There have been times in my life where I have been down and stuck that hand out for help only to have that hand trampled on and discarded. It’s easy to pull that hand back in and stop trying to be connected. But, this experience has reminded me of the importance of having those people in my life whose hands I can hold through it all. What a blessing. Having the courage to hold someone’s hand through the hard times, even when you know it will lead to heartache is one of the most courageous and difficult things you can do. 

Tonight we went out to Montana’s for supper before going to Jurassic World. Jacobs birthday is next week so this happened and trust me, it was the happiness moment today. 

   

 

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Cows!

When I was a little kid my grandpa used to throw me in the truck beside him and take me out in the fields to check the cows. I have lots of fun memories of bouncing through the fields with him while he taught me to whistle, or told me stories, or as I listened to him curse the damn gate. 

He would tell me all the time to stay away from the cows, that they were dangerous, could charge for no reason, and were something to be feared (and in addition to the smaller Herefords, back then they also had Chianina cows which were monstrously huge). So, I ended up terrified of cows. Grandpa died when I was 7, and he never had the chance to reprogram me  so my fear remains. 

Yesterday they moved the cows and calves into the field behind my house. It’s a quarter section that stretches down the hill and across the creek. But even with all that space, the entire herd seems to find the need to huddle up in the corner between the barn and my garden all the while mooing their heads off. 

This morning there was one rogue cow who had escaped and was in the grass right beside my yard. We still aren’t sure where she wound up, but the assumption is that she found her way back through the fence. 

This afternoon I looked out my kitchen window and there were two cows in that same space. I called my cousin for back up because….. scared ….. I was sure if I tried to herd them back myself they’d for sure run the other direction. She said she’d be over to help. Of course within minutes there were four more naughty cows that joined the first two. They were making eyes at my garden, and I decided that my anger at the possibility  that they would ruin my garden outweighed my fear of the cows. 

I walked out and slowly and calmly guided all six back towards the fence. For a brief moment they were all doing exactly what I was asking. I and this huge hurrah moment. I was overcoming my fears. I was doing it!!!! Four of them jumped back into their field and then two bad asses turned around, ran through the horses’ electric fence and ran through the yard. I had to go retie the fence and contain the horses (and yell at the cows). My help arrived and she so competently and easily brought those cows back where they belonged. I learn a lot from her. 

Since life is all about the little moments, I have decided that today’s moment of happiness was that small, little moment of hurrah when I was facing my fear and feeling powerful. 

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Ashes to ashes 

We picked up Dad’s ashes today. I am discovering that there are a lot of things about cremation I hadn’t thought through. But here we are, and we will hold hands and walk together through this part as well. 

I spent some time trying to figure out where to put the ashes in the car. Do I buckle them into the front seat? That felt weird. I decided on the trunk. Weird but hopefully safer. I felt kind of bad putting the ashes in the trunk of the car, and worried I’d get in an accident….. I’ve watched way too many bad sitcoms making fun of cremation mishaps I suppose. We made it home safely I’m happy to announce and I avoided any of those awkward moments. 

Even though I was completely pro-cremation and had been certain it was what I would want for myself, the reality of it is turning out to be much more emotionally difficult than I would have thought. I understand we are not of the body. I understand that the Dad part of Dad left the building way back at the hospice. However, the reality that the body now is also gone seems to be a little much. Like he was just erased or something. 

I don’t know, I suppose I will work that through in my heart at some point. It does interfere with my heart’s strong denial that Dad is anywhere but out for a walk, or out in the garden. Alive. 

Dad’s ashes had to stay at my place for the afternoon. It wasn’t until after supper that I packed up my laundry and the ashes and headed over to Mom’s place. I was standing in my yard – laundry on one hip, urn balanced on the other side – looking behind the barn where they were chasing cows, and then looked up at the sky and said just so you know Dad, this tops the list of the weirdest things I have done. Then I walked over to the house talking to him the whole way. It was weird and nice all at once. 

Today my happiness moments were served to me three ways: physical, emotional, and spiritual. 

When we came home from school I lay down on the couch to rest for a minute and ended up studying my eyelids for an hour and a half. Not only have we had an exhaustingly emotional few weeks, but I don’t  have blinds on our windows yet and it’s only dark from 11pm to 4:30am. Not enough sleep time. The nap brought me physical happiness. 

After supper I went for a walk along the ridge. It’s where Dad used to love to walk. Not only did I feel closer to him, but I had some awesome walking companions. My emotional happiness: 

   

The view from the ridge. 

 

When I got back from my walk Jenna had done some chalk art expressing her feelings about her Grandpa’s death. It gave me spiritual happiness.  

 

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I’m ok, I’m ok, I’m not ok, I’m fine ….

That pretty much describes my emotions lately. I think I’m ok, I act like I’m ok and then suddenly I’m not ok. 

Today my sister, the kids, and I went to Spruce Meadows. One of my happy places. It’s changed so much since it used to be one of my haunting grounds back when I was showing. It’s grown and become much more of a family place. While this is a good thing for them, I still love just going and watching the horses jump. I don’t need anything else. Jenna made me feel like I’d failed as her mom when she said oh Spruce Meadows… The place with the dogs?  

So we went and did some kid things and then we went and watched some jumping. We were happily watching when a lady in front of us tripped on the stairs and fell face first down on the ground.  She lay there for a long time while they waited for the paramedics saying that she had done something to her hip. There were  people there helping her and the situation was under control so I had nothing to do but watch. Which I had to do since it was right at my feet. 

I was sitting there watching her be looked after by caring and competent people and I was totally fine. Then all of a sudden I was in blubbering tears. Just watching this scene unfold brought up so many emotions. It made me realize how completely emotionally raw I am and how little it takes to set me off. 

As my sister and I have decided that  when people ask how are you?  We respond by saying I’m fine. Fine being Fucked up, Insecure, Neurotic, Emotional. Just FINE thanks. 

I know things get better, but sometimes I feel normal and then the reminder of Dad’s death sneaks up and kicks me in the gut. 

My happiness moment today was at Spruce Meadows, and while I certainly had happiness moments watching the horses, my moment came lying in the shade on the grass by the kids’ playground. 

 
Just lying there and looking up at the sky. A moment of happiness.  

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The simple things 


My Dotted Dog loves chasing anything with wheels. The lawnmower is one of her favourites because she can get so close to it and really give a few good growling barks. I don’t know what it is that she thinks she would do if she caught it, but she sure loves the noisy chase.

Her appreciation of this simple thing personifies my happiness moment of the day. We spent the afternoon cleaning up the yard. Jacob mowed the lawn, I dug up the flower bed, Jenna pulled out the hammocks, and Dottie chased the lawnmower. It was all so simple, and yet so satisfying.

Our vegetable garden is starting to come up. As I was digging my flower bed I was looking over at it and remembering when it was put in. It was the Mother’s Day weekend and Jacob planted it with his uncle while his Grandpa watched. Three generations focused on that garden. Dad loved to garden – both vegetable and flower. I miss digging in the dirt beside him while he figured out exactly where he wanted everything. It brought him so much joy. But it brings me joy too – and this year we will have an awesome garden. Full of beautiful memories.  Lovely in it’s simplicity.

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