happiness

Base race

The girl and her team played an awesome game of ball. At the end (they lost by one run) the other coach asked if they wanted to do a base race.

All the girls groaned and complained except for one. And that one got everyone else excited enough they all ran out to the field

It was awesome. The girls, the parents, the coaches, everyone, was cheering and jumping and yelling. Base race takes cool teen girls and makes them kids again. I love that

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happiness

Crocuses and peanut buster parfaits

A friend sent me a photo of crocuses growing in his field this morning. Spring! I have such great memories of crocus hunting with my dad and sister. Then to celebrate the sun being out, the girl and I stopped in for peanut buster parfaits – because sometimes you just have to do these things.

We are all content. This is good.

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Soccer and ball

Spring sports are going strong in our house, one kid had soccer, the other softball. I love it, they’re doing what they love, but I have to say my hands are frozen solid after sitting at the field for a few hours.

We brought Bear to the game, he loved all the attention, and the boy took him for a little walk. He’s brought a lot of happiness to our little family. I love these little moments, they’re what make up the big memories.

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Seeking peace

I am sitting in a sunbeam watching my boy play soccer – this is a new sport for him this year – contemplating my life.

When I started this happiness blog over 3 years ago, I was so completely unhappy. I was living in an unsafe marriage, scared for myself and my kids, thousands of miles from home, with no idea what was coming next.

Now the only part of my life that is the same is I don’t have any idea what is coming next.

I have however realized I have refined my search for happiness quite significantly.

I started by looking for happiness from the outside. I’d see Henry the Heron on a walk, the kids would say something funny, I’d visit with a friend, and I’d say that makes me happy. And that would be my happiness moment.

With the deaths of both my parents and a brutal divorce in these last three years, my concept of happiness has changed. I started to go inward and really began to understand happiness comes from within.

Since mom died and for the first time in years I’m not in crisis and trauma, I’ve realized I’m no longer seeking happiness as I first understood it.

Now I’m seeking peace.

Instead of fleeting moments of happiness here and there, I crave a life that is grounded in love, peace, bliss, and faith.

Seeking peace right now means I have to close the parts of my life that cause chaos. It means I have to embrace love no matter how scary that can be. I have to find forgiveness no matter how much I resist it.

The study of Ho’oponopono is helping me surrender and allow more peace into my life. Simple words, powerful results.

Namaste 🙏🏻

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happiness

Mini donuts and comic con

I took the boy to comic con today. He loved it, it brings out his inner nerd. I enjoyed it because he was happy and I love him.

But then I discovered the mini donuts and had my own kind of happy.

Mini donuts remind me of the best parts of childhood. Stampede, sugar, laughter, safety, love- they’re all wrapped up in those little bags of grease.

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happiness

Tales from the train

I had to take the train downtown this morning. I wasn’t super excited about this – it wasn’t a fun errand, it was downtown, and there was a parade for comic con happening. But I put on a smile and went.

It actually wasn’t bad at all. The people I had to meet were super helpful and I got everything done quickly and painlessly.

As I was riding the train back home the driver came on and had this wonderful chat with all of us passengers. He told us how nice out it was, that it should be even nicer tomorrow, and wished us all a fantastic weekend

Again, these little moments of kindness brighten other peoples’ days. Most of the passengers had little smiles as the driver was chatting away. It’s nice to see people drop the stress of life and enjoy the moment. It’s happiness

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Little words of kindness

I had the most lovely email today from my aunt. I always appreciate the words of love and support, even more lately when I feel like I’m overwhelmed by life so often. She ended her email by saying that I was doing a great job with my kids and that my (other) uncle and aunt keep bragging about them.

I felt my heart warm with the words, and then I went and read them to my son. He too has been kind of blue lately and it was amazing to see how these words changed his mood. Several times during the day he mentioned how thrilled he was that his aunts and uncles are saying great things about him. He even said it means more coming from other people in the family – you’re always telling me how wonderful I am, but let’s face it – you’ve got mom goggles. These people must really mean it.

It made me remember how important it is to pass on little words of kindness. I sure appreciated my aunt sending me that love – it brightened my whole day.

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Little Abu

Life has been kind of hard lately. I feel like I should be healing from mom’s death – but in fact it seems like it’s getting harder and harder to accept. Maybe it’s because we are in the process of going through her things. Maybe it’s because there has been so much loss the last few years. Maybe it’s because it just takes more time.

I was sitting today on the couch doing some work when little Abu came and sat beside me. Once again I was faced with the fork in the road of love and fear.

We often refer to Abu as our therapy cat – I swear her only purpose in life is to exude love. She knows when we need her and she just comes and sits beside whomever is needing some love and just is. And soon we feel better – like magic.

On the other side, I was preparing some documents. It seems that the paternity of my children is being brought into question. I don’t know if it’s driven by Mr. X or his lawyer – but it’s certainly a financial thing. It’s hurtful, but it’s a fear tactic- I know that I wasn’t the one stepping out.

So I sat there – Abu beside me – feeling upset.

And I closed the computer and cuddled with the love cat and then did some inspirational reading.

Love has to be the choice. Always.

Abu cuddling her brother Aladdin.

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Bear in the mountains

We took Bear up to the mountains today. I’ve waited for years to have a dog I can take places – this guy is so chill and happy it’s awesome.

It was a perfect sunny afternoon. As we were walking I realized this was the happiest I’ve been for a long time. For a couple of hours there was no stress, everyone was getting along, and we had the happiest dog in the world. This is what I’m working towards as our normal state of being.

Bear scared of a bear statue.

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