Tag Archives: alberta

happiness

Allowing anger 

I discovered today as I was flying down the dirt road playing music as loudly as my stereo could handle it that I was feeling really angry. Not just mad or upset, but beat things with a baseball bat angry. Not as a lifestyle, but as an emotion that is passing through me.  And I had to sit with how I felt about that for a while.

But first- why am I angry?

I did my taxes this morning. Well, to be honest some kind man did my taxes for me. Between what I have spent on legal fees and what I owe I taxes it covers almost all of the support I have received from Mr. X. And my lawyer informed me that I spent over 65% of my legal fees just forcing that man to pay support.  

As this realization hit me on the back road – that I was crazy angry – my first impulse was to dismiss, stuff down, or deny that feeling. But that is what the old me does –  now I am working at allowing all the feelings to come and go – the good ones and the bad ones.

We lived in a house where it was not safe to have any feelings. If there were angry ones we got raged at for being angry, if there were hurt or scared ones we got raged at for that as well. But the good feelings weren’t allowed either – if things were too good or we were too happy then rage would come to make sure we didn’t ever feel that we deserved to have happy feelings. It’s enough to make one end up feeling emotionally numb. And it certainly left me feeling scared of having any emotions.

But, I’m angry. And it’s ok to be angry. Because it’s not going to turn me into a angry person, it’s not going to define who I am. I’m just angry.

And, actually I’m not even angry anymore.

Why?

Two things happened.

One is I read my devotional this morning from Streams in the Desert and it told me this (which I held close to my heart all day):

Once our eyes are opened by God, we will see all the events of our lives, whether great or small, joyful or sad, as a “chariot” for our souls. Everything that comes to us becomes a chariot the moment we treat it as such. On the other hand, even the smallest trial may become an object crushing everything in its path into misery and despair if we allow it. The difference then becomes a choice we make. It all depends not on the events themselves but on how we view them. If we simply lie down, allowing them to roll over and crush us, they become an uncontrollable car of destruction. Yet if we climb into them, as riding in a car of victory, they become the chariots of God to triumphantly take us onward and upward. 

There is no way I’m letting that chariot run me over if the other option is to hop in and let it take me for a glorious ride. I’ve been feeling run over lately, I forgot there was another choice.

The second thing was that I came home and healed my soul with Drishti. I left the home that my great grandparents built and we now live in thanks to my uncle and aunt, passed the barn my grandpa built, walked by the field where my cousin keeps her horses, to my Drishti who came into my life thanks to a gift left by my godmother, and rode him out to the field where the swans are – a place that we have enjoyed as a family for generations (and one that particularly brings back really fond memories of my dad). I realized how incredibly blessed and fortunate I am. The kids are safe and happy and are getting to live this amazing childhood in the fold of their family. I am safe and happy and living an amazing life in the fold of my family. I have my Drishti to keep me sane and focused. Everything else is just noise.

I will not be run over.

So, in a weird way, honouring that anger brought me to happiness. It brought me through the angry feelings, allowed me to experience them and understand why I had them, and it allowed it to move out. I was able to balance myself in the happy life that I have created and remember how incredibly much there is to be grateful for.

the view through Drishti’s ears

the swans as we rode by

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Lost in the parking lot 

This evening the girl and I channeled my dad as we got lost in the Walmart parking lot. He was famous for forgetting where his car was and I’m sure he would have found it hilarious watching us wander around. I was saying to her as we left the store how I wasn’t really enjoying adulting as much as I had thought I would and that what I really needed was someone to kind of manage me. No sooner had I got those words out than we realized we didn’t know where the car was and we had to stop and search the lot (it was on the far side). I didn’t realize that some poor man had been following us and listening to this entire conversation, but he certainly got some good laughs at our expense and said as he walked by yeah, this parking lot can be confusing for sure and snorted and laughed as he walked away. That was silly happiness.

I had healing happiness today in the form of some energy work that did some deep spiritual shifting and healing. It’s all coming together, maybe not as fast or as ordered as I’d like it, but it is coming together. That is gratitude and happiness.

More happiness came watching my girl practice her softball. It certainly is her sport and it’s really cool to see her be so confident and own what she is doing. Then we came home to this view… and… well… this is what happiness looks like…

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Keeping focus on my Drishti

Sometimes it feels like this divorce will never end. Honestly, it is so frustrating to fight over and over about support that has already been decided on but that does not get paid. And we both end up spending so much money on lawyers to end up at the same place.

It’s why it’s so important for me to keep my focus on what’s important – to find my Drishti and tune in to that.

What is a Drishti?

A few years ago I first heard the term in an online yoga class I was taking. It refers to a point of focus – the idea being that where our gaze is directed our attention naturally follows. When you can focus in on a single object the chaos and distractions of the outside world disappear and you are able to let go of the anxiety and stress and can calm and focus your mind.

I would stand in tree pose and look out the window of our living room at the trees growing in the yard and focus on a branch. I would put in my mind the feeling I had when I was riding and let my love for my horses sit on that branch and become my Drishti.

So when I met this beautiful bay gelding who was named Stars, I knew that he was my Drishti and so Drishti he became.

Tonight I trudged out in the snow (snow!!!) to feed and visit him and spent a few minutes in gratitude for the fact that my drishti, my focus, the thing that I put my attention  on to close out the chaos and stress of the outside world, materialized into this loving, amazing Drishti who is becoming such an important part of my life and of my healing.

This is happiness. It is also proof that that you attract that which you put your attention on. So in all this painful ugliness that keeps getting stirred up in my divorce, I can now walk outside and see my real life Drishti and know that everything is going to be ok.

He is kinda cheeky sticking that tongue out 

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He kissed me 

I went out to ride Drishti this afternoon only to discover him full of kicks and snorts because of the wind. Having no real desire to die this afternoon I decided to just play with him instead – I groomed him and lunged him and then just hung out with him while he ate. 

This  stuff is just as important as riding – it builds our bond and lets us get to know each other better. 

Interestingly enough it’s also building a bond between Drishti and Dottie 


Tonight I went out to check him and put his blanket on (because it’s supposed to snow tomorrow ugh) and when I was done he put his head in my face and face me a big slobbery kiss. 

He kissed me 

I’ve kissed his face lots but this was the first time he kissed me back. 

Oh I love this guy – this is happiness. 

Bonus happiness was the boy was there and saw it and was completely grossed out I let a horse slobber on my face. 

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Holding on and letting go Drishti style

Something I have been working on for years is finding the balance between holding on and letting go. Drishti decided I needed a lesson today on how it is important to know when to let go when what I want to do is hold on because of fear. I’m so tired of fear holding me back.

He’s 10 but he’s still green in most ways – he wasn’t broke until he was 7 and spent most of the last 3 years doing trail rids or chilling in the field so when I bought him last week I was all excited about the idea of me being able to teach him things. He’s teaching me so much more.

Something I really like about him is that he’s got lots of pep but barely any spook. Something I have discovered about myself is that I now spook at everything.

Is that going to hurt us? Will he freak out when the geese fly out of the slough? Will he lose his mind when we ride away from the other horses? What if he bolts and bucks?  And a million other things.

Drishti on the other hand just goes along chill as can be checking things out. What he really wants to do is just run and run and have fun. But I, of course, am all there are so many holes in this field. Mole hills everywhere. This is the same field I broke my nose in when I was a kid – wouldn’t it be ironic if I broke it again. What if he takes off and I can’t stop him?

So we are trotting along and I’m grabbing at his bit (holding on) and he’s wanting to move out more and have some fun (just let go). But I’m holding and holding and he’s being so patient but also kind of done with me. He starts slowly pushing his neck further and further out getting the reins longer and longer  (a very sneaky way of getting me to let go) all the while making his trot a little faster and somehow managing to do a trot/canter thinking I won’t notice what he’s doing until finally he’s just cantering.

And suddenly I realize that by letting go of those reins I was finding freedom and having fun.  We were racing across the field, something I have wanted to do for years. I’ve dreamed about it, prayed for it, and almost missed being able to do it today because I wasn’t going to let go. And yet I was still holding on enough that if I needed to I could slow us down, keep us safe.

The balance of holding on and letting go Drishti style. He’s awesome.

I love looking through these ears.

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In the field 

Drishti and I made it out of the corral for a real ride in the field today. This was kind of a big deal as it meant I felt confident enough that I wasn’t going I fall off and die in a pile of cow poop (what a terrible way to go). 

It was awesome. We walked and trotted around the field and even though I’m sure he couldn’t see the point of it he happily took me wherever I wanted to go. He’s perfect and exactly what I prayed for. He does so much good for my soul I can’t even explain it.  But parts of me that were missing are back and whole again.  Happiness. 

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Trusting myself 

I think what was much, much harder than when I lost trust and faith in Mr. X was when I lost trust and faith in myself. No matter what your relationship with someone, at some point they’re going to let you down or break your trust (granted some people excel at this a little bit more than others), but losing faith and trust in myself was devastating and is taking a long time to recover from.

It’s happening, I’m learning to trust again,  and I don’t second guess every single thing I do like I used to. I am learning to listen to my intuition again, I am understanding that even so I will make mistakes and that does not make me untrustworthy – just human. But it’s still a process and I’m still filled with more doubt than I want to be.

Horses and riding for me was always a very intuitive thing. More than I ever learned from any person (and I’ve had some great trainers and teachers who have shown me a lot), I’ve learned how to be with horses by trusting my intuition. I’ve always had one horse at a time and we have built a strong and unbreakable bond based on trust and love.

Then suddenly I didn’t have a horse anymore which really sucked as I went into my dark night of the soul years.

I was out with Drishti yesterday and a friend came over to see him. The yard was busy and he was being kind of a butt – not wanting to stand, just being uncomfortable and not listening. Instead of doing what I knew came naturally to me I also turned into an uncomfortable butt which made for a bad combination. My friend grabbed Drishti, sent him out on the lunge line to walk and said just trust your intuition -you know how to do all this, just let go and do it.

She was right and it was exactly what I needed to hear. Just let go of all the doubting voices that are telling me I’m doing things wrong and trust what my heart tells me to do.

So, this morning I went out when it was quiet and I rode and rode. And we bonded and I listened to my intuition, I listened to him, I connected. That’s what riding is for me – it is my Drishti – it lets all the noise of the outside world fade away so I can connect to God.

I have said it many times over the years that the yoga, the meditation, everything I have learned about how to find God, how to relax, how to release the anxiety – it was all things I just had when I was connecting with a horse.

And that is my happiness moment – my quiet circles this morning with my Drishti.

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Too much fun

I really could have my happiness moment just be this one photo. I have waited a lifetime for this to happen again, for the longest time it seemed impossible. Drishti is proof of the power of prayer and my heart has a broken piece put back together. Love is a beautiful thing. 

He loves the girl too….

But there were other moments of happiness today. It was the last Sunday for our pastor at church today, and while it was a sad time, there was also happiness. Happiness that he is following his calling, happiness in the form of a community lunch gathering, happiness that people share faith that there is always a plan even if we can’t see it at the time.

There were happiness moments like the one I felt driving this morning and this evening. The next two photos were almost taken at the same spot – the first of the sunrise reflecting on the mountains this morning and the second of the elk hanging out in the evening. What an amazing place this is where we live.

I feel like I’ve been really impatient with God lately and wanting Him to shine the light a bit further down my path. This weekend, while I don’t feel like the path is brighter, I feel like I have a lot more faith that I am on the right one. It all reveals itself at the right time. 

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Softball started

Today was the first day of softball evaluations and finally after missing two years because of family issues the girl is back at playing. This is her sport. She not only loves it but is quite good at it as well. I loved seeing how excited she was this morning as we were getting ready and even more watching her play. 

We all should follow our passions. 

I am so happy for her that she is following hers. 

Another happiness moment of the day was a community party celebrating the 50th anniversary for some family members. I love this tribe.  I love that people find someone to share their lives with for that long. 

This was how I finished off the night which also made me happy and grateful for where I live 

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This is Drishti

Sometimes gifts really do come from heaven.

This is Drishti. I have prayed for him to come into my life for years. In the dark times, and even in some of the bright ones, I wasn’t sure how it was ever going to be possible for me to have a horse back in my life again. But, I kept praying and praying.

And then literally this gift from heaven came to me in the form of Drishti. Those of you who know me know what a big deal it is to have a horse in my life again. Having that bond and friendship with a horse is what makes my soul whole, it is the easiest way for me to find God, it completes me.

This week I have closed off one major chapter in my life in the form of divorce papers being finalized, and I have reopened one that makes my soul overflow with joy.

Watching my daughter hug on him brought back all the best memories of my childhood. I have spent hours in these corrals and in this barn playing with horses, and here we are again doing the same thing. And he’s such a love!

I am so happy I am unable to even express how I feel. It’s surreal. Two years ago yesterday we landed back home and have been so slowly rebuilding our lives. Drishti reminds me of who I am, who I was. He is my focus, my intention, literally my drishti.

If I had to paint a picture of happiness it would look exactly like this. This is what happiness to the core of my being looks like. This is what moves my soul.

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