Tag Archives: healing

happiness

Deepening relationships

The boy competed again today with his speech for 4H and although he didn’t move on, I was so amazed and impressed with how well he did. I know that I look at my kids with mom goggles, but damn- he’s a good public speaker. And he just lets it flow – there are no notes he reads off of. So proud.

One of the great things about the kids being in 4H and me being on the Hall Board is it gets us knowing people in our community again – long time neighbors and extended family.

We were at a family party tonight and I was thinking how instead of just chatting now, we have deepened so many of our relationships and we are becoming closer to our people.

It’s important. My relationships and my people are the most important thing in my life – and I’m so glad we have this tribe here.

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Happy girls

Being a teenage girl isn’t for the faint of heart. I think my grade 7-9 years were the most difficult of all my school years. It seems girls at that age when they turn on each other use emotional warfare that can be scarring for life.

But it is also a time when some of your best friends can be found. My girl is still seeking her tribe and adding to it as she can.

She had a friend over today who I think could be a member of her girl tribe. Those friendships are important. My girlfriends (including my sister and cousins) have carried me through all the ups and downs in my life.

It brought my heart great joy to listen to those girls giggle and share secrets. It’s happiness.

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Calm the critter brain

I met with a lady from my course today and we kind of coached each other through calming our critter brains. Both of us are pretty introverted and have that racing mind that can get in the way of what we want – so it was really nice to have someone I could talk to who gets it.

I have to say though, my meditation routine has by far been the best item in my tickle trunk for calming that mind. Still hate it, but not as much – and I’m really starting to see the benefits.

Baby steps towards peace and happiness.

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The road to happiness is filled with tears and heartache

I think about what my concept of happiness was 3 years ago when I started this blog and where I am at with my journey now and I never imagined there would have been so much heartbreak and loss involved on this path. I took the month of February “off” to grieve and cry and be sad – but an interesting thing happened in that month – I actually came to a completely different understanding of what happiness is.

I had planned on just feeling sorry for myself and absorbing all the loss I’ve had in the last few years, but what ended up happening was I ended up really working on my spiritual connection. What I have discovered is my soul happiness, my peace, is coming through my connection to the Divine. I can tell when I am truly happy now – when I am listening to my inner guidance, following my instinct, living my Dharma, using the gifts that God gave me to shine my light.

I mean, I’ve known for a long time that the new shirt, book, song, whatever isn’t the key to happiness. And although having good and kind people in my tribe is essential, it doesn’t guarantee happiness either. What is bringing me a more peaceful happiness is the fact that I am settling into myself, I am deepening my connection to Source, I am learning to trust myself.

It’s a whole different game.

I had a very deep discussion with the girl today who is on her own journey to find peace and self acceptance. Personal growth and healing really should be more unicorns and rainbows – but it turns out the road is filled with tears and heartache. I mean, there are some rainbows (no unicorns yet, but one Drishti and that’s good enough), but it’s sure a lot bumpier a road than I had imagined.

On the other hand, I feel more like myself – probably than I ever had. I spend less time worrying about what other people think of me and my journey (I mean, I still worry about it – I’m a work in progress after all), and I am so much more comfortable in my own skin than I ever have been.

In the first few weeks after mom died I really wanted to just quit this blog. I didn’t want to be happy I wanted to be sad. I am grateful I took the time to be sad – interestingly it is bringing me closer to the happiness and peace I have been seeking all along.

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Mario Cart

The boy and I had an epic Mario Cart tournament this evening. And by epic I mean I am so bad at it I didn’t even get a participation trophy.

It was so much fun – we laughed, swore, screamed, and he lapped me over and over again. I am really bad at this game.

I feel like we are getting to a different place – all three of us are kind of settling into who we are. There have been so many big shifts and changes but they all have brought us closer together.

It felt good to laugh until our tummies hurt. We need more fun time.

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Building strong

The kids and I started week 4 of our transformation program today. It has been interesting doing this along with them – I hear them thinking out loud about some of the things we have discussed as they are searching out snacks. When we have been in the grocery store they look at food and see how it falls in line with the goals they have set out, and it has changed what they’re asking for.

The results are starting to roll in as well. We all have lost some weight and all are feeling a little better about the choices we are making. It’s all about changing habits and behaviours and we are learning how to do that.

There was a sign in my old chiropractor’s office in Virginia that said “It’s easier to build strong children than repair broken men”. It’s a gift I hope my kids carry with them into adulthood – they are learning to value themselves – to know that they matter and are worth looking after.

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Honey and ginger

I would have thought the boy was mansick today, but since I’m also dragging today it must be the real thing.

Since it’s Sunday and there’s 40 feet of snow outside we took advantage of a quiet day. I actually got a lot of studying done and a little bit of organizing – it’s time to purge all the things I don’t need again.

The sick treat of the day was honey and ginger – my favorite home remedy for feeling under the weather. And a little On Guard just for good measure.

I had a fun text time with a cousin who shares the same view as us. We often text each other when the skies are beautiful or the moon is out so we can share the moment. Today our shared moment included immense gratitude for where we live. We are blessed.

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Another new normal

We had a family meal at the house tonight – moving into another new normal now that mom is gone. That house needs laughter and family in it, to me that is what our home is all about – a gathering place for our tribe. It was good to feel life in it again – good to have people who love us and love that old house together. We need to continue to build memories here, we need to continue coming together.

I spent some time this afternoon in gratitude for the tribe, for the family we have here. The kids and I are so blessed to be surrounded by these people who love us – whenever I feel like we are so alone all I have to do is look outside and see imprints of generations of our people, or I look at the walls of this family home, and I am almost overwhelmed with how lucky I feel that I have these roots.

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Stop for an owl

We are having a crazy amount of snow come down today, which seemed fitting since we had appointments all over the place to deal with mom’s estate.

I am so grateful I’ve got my sister to walk alongside me in this process. I don’t know what I’d do without her, it helps we can grieve together, we share a lifetime of memories.

On the way home at the end of the day, the kids and I got stuck behind a tractor. Fatal error because I’m impatient but there was too much snow for me to get around him. And since I was on the backroad, and we were probably related to him, I couldn’t even complain (too much).

But because we were going slowly, we noticed an owl sitting on the side of the road. I love owls and so do the kids. So we stopped and watched him for a while. It was beautiful and peaceful – exactly what I needed after an emotionally exhausting day. There is happiness everywhere

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Trust in him

Trust is essential and as I’m learning to trust myself again  I know that self trust is only one piece of the pie. I need to trust in myself, trust in my Higher Power, trust in others, and trust in the process of life.

Trust in others has often been difficult for me – partly because I didn’t trust myself enough not to put my faith in those who aren’t trustworthy- but trust is something I did learn to do as a small child, out in a field, on the back of my horse.

In order to make the horse/rider relationship work the way I like it to, we both have to trust each other with our lives. And I have to do this all the while knowing that either one of us could make a mistake that could cause injury or worse. Yet we trust and we go. We have to. Of course, you need a horse who is safe and sane and a rider who is the same.

Thank God for Drishti, he’s helping me rebuild my trust and faith in myself and I’m learning to trust him as well (even when he’s a turd).

I wish this process was more unicorns and rainbows, it feels like it should be more unicorns and rainbows. Instead it’s a lot of tears and pushing through fear and praying nonstop that I’ll make it through to the other side. But the other option was to stay where I was before, and that would have destroyed me. If you’re going through hell, keep on going.

I remember when I got Rolex years ago and he was (also) a total turd. When I would go to get on and put my foot in the stirrup, he used to bend his head around and bite my butt. Then as I was hauling myself up into the saddle, he used to bolt across the arena bucking. This was what I did for fun y’all.  But it also kind of feels like life – I held on and learned to make him listen to me, and once we got each other sorted out we were an amazing team. I used to jump him over 5 foot oxers with my arms straight out at my sides, his head completely free, me praying like mad that I’d survive. We trusted each other. Trust is an essential step on the road to happiness. I need to trust again.

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