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Boo!

   
My happiness moment today was Halloween evening. We went to my cousin’s place and had supper and then the kids went out trick or treating. 

This was awesome for many reasons. This cousin and I are very close in age and spent a great deal of our childhood and youth playing together. We have stayed close, but miles have kept us apart for over 10 years. Being able to reconnect and strengthen that friendship is a great gift in my life. 

Our kids are all at different ages and stages, and yet they all get along and enjoy being together. I smiled watching them all head out to get candy. 

We had a beautiful meal and a relaxing visit afterwards. Times like that haven’t been very common in recent years for us and it’s a blessing to be able to do that. 

After we got home the kids sat with their stash and picked out a few treats to keep. By a few I mean less than 10. I was proud of them as I didn’t give them a limit. But, the rule is if you want the Halloween Witch to come and leave you a present you have to leave out most of your candy. We usually wait an extra day, but they wanted to do it tonight. I’m a big supporter of that. I hope the Witch brings something cool! I’d like a new pony. 

 

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Boot to the head 

  
Poor little Jenna came to the car today in tears. She’d been hit in the eye with a frisbee and was sore and upset. Of course the first thing that went through my brain was boot to the head from the Frantics. 

Because most funny things in my brain go back to thr Frantics, Kids in the Hall, or Mr. Bean. I can’t look at a pie, hear the word areas, or stand in line (is this the line? I’ll bet you’re the line) without bursting into uncontrolled giggles. Boredom often leads me to pinch peoples’ heads, and everything else is Mr. Bean. 

Poor Jenna. I did get myself together and give her the sympathy she needed though. 

Yesterday I blogged about  security and confidence and how important it was that our little house is feeling more settled and safe all the time. Jenna told me that as soon as she got hurt, her first impulse was to run into the school and see if her aunt (my cousin) was there. She said I know she’s always at school and I knew she would make me feel all better. I wanted to be with my family. Someone who loves me. 

And that is what this is all about. Living in a way where we have our tribe around us knowing that we are safe and cared for, and that we can make others feel the same. 

That was my happiness moment. Jenna feeling  that wherever she is here there is someone who has her back and will give her a kind hand. We aren’t made to go through this life in isolation and I’m so grateful that we don’t have to anymore. 
On a different note, Dad died 5 months ago today. I don’tknow how I feel about that, but I feel like it bears noting. Miss you Dad xoxo

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Security and confidence

Lately I’ve spent a lot of time figuring out my emotions on safety and security, and how that has affected who I am today. I have spent a lot of time feeling unsafe, or like there was a real lack of security in my life. It’s been something I’ve craved and sought after, but I often felt like I was chasing rainbows – hopeful, but uncertain that I would ever reach my desire.

With a lot of work, and a lot of help, I’m finally beginning to realize in my body and soul that I’m safe and that I can be secure. The fact that we are back home and surrounded with love and support of our people has played a huge role in that. Also though, I have been working like a madwoman to release all the old fears and misconceptions and grief I’ve carried along with me for too long.

All of our house pets have been adopted from shelters. They all have had some kind of abuse or neglect before they came to live with us, so they all arrived in the house with a lot of fear and a lack of security.



Over the years I have watched Dottie settle into (kind of) a more normal and calmer version of herself. She’s very attached to me – I am her security blanket if you will – but she’s more trusting and calmer than she was 8 years ago when she first came to live with us. Ella too has calmed into a more secure and loving cat. She’s gone from her strict rule of being “close but no touching”,  to sitting on my keyboard, purring, while I’m trying to type this blog.

Abu and Aladdin were the last members of our little tribe to join us. They both were pretty insecure and fearful when they arrived. They had good reason to feel that way too as their young lives had involved a lot of turmoil. 2 months later I’m seeing that they’re getting more secure and trusting with us.

Having faith and trust in the people (or animals) you live with with is so important. If we can’t feel safe and secure, we don’t have the confidence to spread our wings and fly, we can’t let our guard down and open our hearts to those around us. Feeling safe is, I believe, one of the most important things in life.

Today I was at Jenna’s teacher conferences. One of her goals is to be more confident in school and speak up for herself. I’ve watched how the kids are relaxing into life here and thriving with the sense of security that comes with having a strong support system in our lives. She’s so much more confident and brave than she gives herself credit for, but I was proud of her that that was one of her goals. Making sure we all feel safe and loved is what it’s all about.

My happiness moment today was hearing about what a great job she’s doing at school – how she’s part of the leadership group, how she’s making friends, how she’s starting to feel like she belongs there. My wish for my kids (and me too) is that they spend the rest of their lives feeling safe and secure and loved.

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Cameras, Swans, and Dad

My sister and I spent part of the weekend dividing up Dad’s cameras. It’s something I know he would want us to do, but a very difficult thing nonetheless. Dad loved taking pictures, and he loved sharing them with his loved ones. We know that he would want us to keep on taking pictures and capturing family memories.

I was fiddling with my camera this afternoon and noticed that there were still photos Dad had taken left on the memory card. It seems he took them this time of the year (or maybe it was early spring) because the swans were on the slough just like they are now.

He has some amazing swan photos, the ones on my camera aren’t some of his best work. But, it was both my happiness moment, and a  sadness moment to open them up and take a look.

I have lots of memories in my head that I will take with me forever of Dad and of our family unit. However, having these tangible memories he made for us helps my heart heal a little bit more. It reminds me to get out and look at the swans, to go out walking, to admire the mountains and the barn, to jump into life every chance I get.

I’m noticing the farther I’m getting into my days of happiness the more that happiness is truly becoming part of my life. I still look for my moment each day, but I’m getting happier and happier all the time. Happiness in the core of my being is becoming more a way of life and I’m so grateful for that.

a couple of Dad’s photos

DSC_2617 DSC_2594

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Sisterhood

There is something special about a relationship with a sister that makes it different from any other relationship. Perhaps it’s the fact that we have known each other since our beginning here, we know each other’s flaws and those things that make each other great.

There no need to pretend to be anyone other than who we are when we are together. But, that part of our relationship is something that has come with time, maturity, commitment, and work. We have navigated our way through trying to be who we think each other thinks we should be, and who we think our family thinks we should be, and have finally settled into a very comfortable state of just being with each other.

here we are in a weird state of just being with each other… (I still have my monkey costume, both my kids have worn it)

Today we got to sit down and have a long and uninterrupted chat with each other. For the past 14 years one of us has had little kids or diversions that have kept us from just sitting and talking. She still has little kids, but somehow today things worked in the perfect way that gave us this opportunity to just sit and be together. We talked about everything, from our feelings about Dad dying, to our parenting skills, to what we think we will be like as little old ladies. It’s such a treasure to have someone to talk to where conversation is so easy.

I’ve written about it here before, but Mom reminded us today that this is when real life happens – in the little moments – and it’s so important to be able to sit down and take advantage of them when they come our way.

Today my happiness moment was that sacred time spent with my sister. I’m blessed to have her in my life.

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Shifts and changes

It’s seems as though it’s time for changes both inside and out. There is no more ignoring the fact that the season has changed. The leaves are long gone, the grass has gone brown, there is frost on the ground and the car in the mornings, and now… as I mentioned yesterday, the swans are here.

it’s a terrible picture, but it was taken with my iphone as I ran after them down the ramp towards the highway. I didn’t want to upset them by getting any closer, and of course I didn’t have a better camera with me.

I have hundreds of photos that Dad sent me of the swans. He really loved it in the spring and fall when they would come stay at the slough for a while before continuing on on their migratory path.

So, it’s bittersweet. When Dad died the swans were still here, it was the beginning of spring, there was new life all around. It’s harder to see them now, but it is a reminder that life goes on, and I must too.

Even though it fills me with sad feelings of missing Dad, I still love the swans. I love them for themselves, the beautiful and graceful birds that they are. I love them because they fill me with happy memories of us all rushing out to see them and to stand and watch as they swam on the slough and flew in the field above us. I am happy because we can still do that and we can share it with each other now.

I’ve been doing lots of energy work, and am happy that I’m finally able to clear some pretty big energy blockages that I’ve had stored deep inside for a long, long time. It’s time to let things to, and to let flow and joy back into all areas of my life. It’s exhausting work sometimes, but I feel lighter and stronger and happier because of it. More and more I am seeing that I am attracting good things into my life.

My happiness moment today came when I finally understood a key part of my Ayurveda course. I’ve been struggling with this for ages and no matter how many ways I looked at it, it just wasn’t making sense. All of a sudden today *bing* something shifted and now I understand it. I had to do a little happy dance around – what a great feeling!

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Fondue Fun

  
Tonight we had an unconventional family meal. We set up Inside Out on the Ipad (because we love it), and watched it while I prepared our meal – then because we were into it we watched during the meal. I had picked up a small roast earlier today because the kids were asking for “real roast beef sandwiches” and I’m all for finding something besides luncheon meats for their sandwiches. Turns out what I thought would give them supper tonight and sandwiches tomorrow was not big enough – I still am not used to teenage appetites – but they sure enjoyed it.

We made an unexpected stop at the cheese shop on the way home and fondue cheese was on sale, and my willpower is weak around cheese… so….. we had cheese fondue and roast beef for supper. Ok, well, I may have just had copious amounts of fondue… so good… cheese… Not exactly on the Ayurvedic plan I follow, but sometimes a girl’s gotta eat cheese.

I love the whole act of the fondue. Dunking your bread chunk into the melted cheese. The silly mess of the whole thing. Drooling up long strings of cheese. And, anyone who knows me knows that usually this kind of eating grosses me out (gag), so the fact that we have so much fun at it speaks volumes. I love just being able to relax and be silly and eat fun good and giggle.

It was a much needed laughter break at the table. I’m grateful every day that these two like spending time with me. They are my greatest blessings and it brings me such joy that we all truly enjoy each other’s company.

My happiness moment today. Fondue fun(due).

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Halelujah, Mr. Bean

We decided today was the day to start church shopping. It’s only taken us 6 months to get to this point, but better late than never I suppose. There are many reasons why it took us so long (laziness, summer, not sure where to go, wanting to sleep in….) but the one reason that had truly held me back really came to light today in service. It was hard for me to be in the house of God and talking about heaven and not think about Dad being there. Which is fine (no it isn’t) except for the sudden outbursts of tears I am prone to, and I wasn’t really excited about bawling my eyes out in front of a bunch of strangers who could ask me what was wrong. Because having to explain all that is just difficult.

So, I did go to church with a little anxiety today. I’m already socially awkward and I really didn’t need anything extra to have to worry about. Not too far into the service the minister started talking about heaven and God being there and loving us,  and my eyes started leaking. I can’t help when it happens, and once those tears start rolling they don’t want to stop. Actually, sometimes I think I really need to stop some afternoon and just have a good cry. I think I would probably feel better after it.

Fortunately God took pity on me and decided to break things up a little bit as the next hymn was All Creatures Of Our God and King. Beautiful hymn, but all I could think of was Mr. Bean singing in church and I couldn’t stop smirking. I really hope no one was looking very closely at me as I’m sure they would think I was prone to violent mood swings.

It was exactly what I needed though. Mr. Bean is awesome. But, aside from the much needed humour he brought to me, I needed the reminder that we are all awkward and “uncool” and weird at times. I was all blury eyed not really able to read the hymn words, but like Mr. Bean as soon as the Halelujah’s came along I could sing them loudly and with meaning. Then back to blahhhh blaaaahhhh blahhhh.

My happiness moment was sitting in church with Jenna beside me, Dad in my heart, and Mr. Bean in my brain. We all need each other, no one can walk through this life alone.

Yesterday I wrote about how beautiful the sunsets are here, and how I prefer them over the sunrises. Well, this morning when I woke up I was treated to this view out my front door:


Just a simple reminder that both the beginning and the end of things are beautiful and important.

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I said “good day”

I keep learning about the spiritual importance of sunrises and logically I understand why watching one is good for the soul. However for me and where I live, it has always been about the sunset. There’s something about watching the light disappear behind the Rocky Mountains that captures my heart. No matter how the day has been, if I can stop and spend a few minutes watching the sun go down I know that all is right with my world. If ever I’m filled with doubt or questioning myself or my relationship with the Divine,  all I have to do is look at what God is shining at me and I know that I’m loved and I’m safe.

We had a perfectly quiet moment (a big deal on a Saturday night) and I got this shot of the mountains and the sky reflected on the slough.

  The view to the west. No wonder I am always drawn to the mountains. 

I know I’m creating my own happiness, but at times like these, I have a pretty clear reminder that I do in fact have some help and that I’m not alone in this. The Universe is shouting with joy, reminding us of the amazing world we live in. I had a happy day and this was like happiness icing. It just topped it off!

My happiness moment today was working with Jenna as we pulled the last of the carrots and the beets out of the garden while Mom visited with us. The garden is officially done for the year and I’m grateful for all it has brought to us, not only produce, but memories of Dad and of how things were. It also reminds me that things keep changing and growing and that’s something to be embraced as well.

I am sure Dad was enjoying the sunset along with us tonight.

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Like old times. 

Today I reconnected with a dear old friend (well, not old since she’s younger than I am and I’m still not old) and I got to join her while she did what it was that we used to do all the time  back in the day. 

That thing that makes my soul sing….. I watched her riding lesson.  
There’s a lot to be said for a friendship where we haven’t seen each other in probably 18 years and yet when we get together it’s still comfortable and easy. Aside from a lifetime of catching up, it was like no time had passed. 

I feel so blessed to be back here and able to pick up lost members of my tribe. I am closer all the time to being those old ladies laughing on the streets of Italy. 

The best thing about the old tribe I am reconnecting with is that I don’t have to pretend to be anyone but myself. They all have seen me at my best and my worst, and I have done the same for them. And yet, we still like each other. None of that judgement BS that happens so often. It just is. 

Happiness has always been just being in the company of a horse. Today’s happiness moment was extra special because I got to be with a friend and a horse. 

They say your thoughts create your reality, and I can tell that I truly am reaching for better thoughts because my reality is getting better and better. Because I am shifting my thoughts I’m creating a better and happier life. As a bonus of that. I’m creating a better and happier life for my kids. 

It’s great because when good things happen it makes me want to think even more happy thoughts. It’s a very conscious walk though. I often have the choice to be either happy or upset and stressed. And I have to keep making the right decision. I don’t always, but I’m getting better at it. 

As a bonus happiness moment, I am sitting in a movie theatre with Jenna, waiting for Hotel Transylvania to start. With our Scene points we got in for free, and I get to spend the evening with one of my favourite people.  

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