happiness

A person of worth

I woke up this morning feeling a little stressed and uneasy about where I am and where I’m going. We were supposed to have an emergency support hearing tomorrow which we have now had to put off until next week. The financial stress that he continues to put on the kids and I is unforgivable and unbelievable.  I have faith that it will all work out, and I know he’s just doing this to hurt me but still…. Even at the worst of our time together I never imagined he was capable of such deliberate betrayal and  cruelty. 

I was having mixed feelings about what it is that I will be doing next. The unknown is always scary and I feel like there has been so much unknown lately. My greatest joy in life so far has been staying home with the kids and helping to guide them into the awesome people that they are. It’s been a difficult and important job as well. I’ve been either the primary or sole parent for their entire lives,  and our relationship is as important to them as it is to me. They look to me for stability and security and after all the trauma we have been through that’s a job I don’t take lightly. 

This morning as I was getting breakfast ready for the kids they started talking about how much they loved all the homemade food I make to send to school with them. They laughed at how their friends in Roanoke would get very excited when I made banana bread and ask the kids for samples of the baked treats. It made me happy to hear that the hours spent in the kitchen are appreciated and enjoyed by them. 

Jenna has had a lot of leg pain after a skating fall and then a trampoline collision so instead of dropping her at school I took her to urgent care in Cochrane – thank goodness for this place the staff is awesome. 

After three and a half hours and some X-rays they determined that her leg was not broken, but that there was some soft tissue damage and muscle bruising. They told her to stay on crutches for the next few days and rest a bit and then she will be as good as new. Her doctor was amazing. He took a lot of time with Jenna and made sure she was comfortable and understood what the diagnosis was before going on to his next patient. 

What really impressed me with this doctor though was his consult with the patient before us. I don’t know all that was going on – I was trying not to listen, but there was only a curtain between her and us – but she was quite obviously upset and in a lot of pain. The medication that had been prescribed was not working and she was at the end of her rope trying to cope. The doctor was explaining to her that simply upping her medication or giving her a different, stronger kind was not going to solve the problem. 

As you can imagine, this was very upsetting to her. I could relate having had some bad chronic pain issues in my past. I heard him slow down his speaking and using a very  gentle tone said: it’s important to remember that you are so much more than this pain you are feeling. There’s so much more than just the body. You have a wonderful soul, and spirit and it is who you really are. This pain is just something you are going through. I wish I had had a doctor talk to me like that when  I was dealing with my pain. Actually my chiropractor talked a lot like that and it’s a reason why I am forever grateful to him for all that he’s done for me. 

I felt like bursting through their curtain and saying “Ayurveda can help you” I thought of how broken I was when I started learning about it and how far I have come now. It has seen me out of debilitating anxiety and pain, walked me through the death of my dad, and now is helping me stand strong when the person who was supposed to be my soulmate has ended up being my worst attacker. I’ve talked before about how Ayurveda  has saved my life and I don’t mean that lightly. It literally saved me and has made me so much stronger and better. 

While I was sitting with Jenna I got to thinking how grateful I am that I have this job of being home with the kids. Not only has it been a huge blessing for me, but it has provided immense security and comfort for the kids. My mind wandered to how unfair it was that Mr X has no respect or gratitude for how hard I have worked and what I have given up.  As my mind started going down that ugly spiral that would lead nowhere good, I picked up my book and did some reading. The first phrase I came to was this:

  

It’s true. Just because he thinks I have no value does not make it true. The reality is that I’m still a good person, parent, friend, sister,  daughter- I have worth. He has spent years trying to erase and devalue my worth, but that does not make it true. 

My happiness moment was appreciating that I am able to be there for the kids whenever they need me, and remembering that I am a person who has worth. It was also a good reminder of all the good that I can bring to the world by sharing my knowledge of Ayurveda. 

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happiness

What is love?

Love should make you happy. It’s that beautiful feeling of knowing you’re with someone who knows you to your deepest core and thinks you are wonderful. It’s tender, kind, loyal, faithful, and honest. It does not attack, betray, cheat, purposely hurt, or lie. It has taken me a long time to understand that love is not conditional and that I am only worthy of it if I behave in a certain manner. 

I’m finding the more I walk along in my happiness journey the more I’m finding love. It’s in big things and small things. I see it in the faces of my children every day. I saw it this morning when my big, strong, cousin’s husband gently fed a bottle to a newborn calf. I see it in our pets, and I see it reflected in the people who surround me. 

My happiness moment today was being with Jenna while she helped feed that calf for the first time. It was a beautiful, gentle act of kindness and I felt honored to be a part of it. 

  
I’m discovering that as long as I keep my eyes open I see love everywhere. It’s easier to find than I had ever believed. 

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happiness

Ain’t nothing going to break my stride

I took the dog out for a very windy walk this evening. It’s beautiful, but those chinook winds mean business today! I have been using the winds lately to help me blow out old, stuck emotions. So I’m actually kind of glad for the opportunity to face the force and let that stuff flow out.

I’m realizing as I let go of past hurts that I have this entirely new life ahead of me. I will be able to live a life where I’m not afraid of the person I live with, where I’m not afraid of what they’re going to say or do. I now can surround myself with people who make me want to be a better person. People who bring love and light into my world and let me reflect my own love and light into theirs. It’s exciting. 

I’m finding it’s already happening. I have been reminded of the awesome tribe of people I already have in my life, and I’m attracting really wonderful new ones in as well.

It’s never too late to start realizing your dreams, and I have realized that now is the time for me to start living mine. It’s a pretty wonderful life I have stretched out ahead of me. 

I’m finding my stride, and discovering my confidence once again. Something that had been squished  under fear and anxiety for a long time. 

I can’t let the fact that I was emotionally attacked for years define who I am any longer. I mean, it has changed me and shaped me to some extent. But I’m not his victim. I am this whole, new person with a deeper understanding of compassion than I ever was before. 

The discovery process we went through was brutal in many ways, but what it did do was affirm for me that my intuitions were right. All those things that I was being told for years and years were wrong with me weren’t my flaws at all.  I have my flaws, but those weren’t them. And now I can let all that stuff blow out of me. It’s not going to keep me from living my dreams anymore. 

My happiness moment was walking the dog along the fields I know and love so well. Letting the winds blow out old junk and welcoming in wonderful, new possibilities. 

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happiness

The last swan

It was a beautiful 22C here today. Spring has officially sprung in Alberta. I love it!!

The kids have been outside playing all afternoon, the calves are arriving in the fields, Dottie and I are back out for long walks, and the swans are leaving. Our slough was completely empty today. 

I’ll miss them, but it’s been beautiful having them here. 

People were much happier today when I was   in town earlier. Nothing like a little dose of sunshine to make everything seem better. 

I feel like I’ve had a huge dose of love and support sent my way over these last few days (and by many over the last few months). That had made a huge difference in helping me look on the sunny side of things. I have an awesome tribe. Thanks to all of you. 

My happiness moment was walking along the road with the dotted dog. It is stunning here. I love where I live. 

  

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The swans (happiness bonus)

I made Jenna join me for forced family fun time this evening and we went for a walk along the ridge. Although it took some encouraging to get her there, once she got going she didn’t want to stop. 

It was a perfect Alberta spring evening. The mountains were sharp, the cows and calves were eating supper, the deer were out, and we were joined by the visiting swans. I love where we live. 

The naughty dotted dog discovering the deer 

The mountains   
  
The swans.  

Being on this ridge always makes me feel so much closer to dad. I miss him incedibly. The more we get into spring, the more I realize how long he’s been gone. It makes me happy to walk in a place that brought him such joy. 

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Skate with friends 

Even with this move home, it’s taken us a while to feel totally settled and grounded in our space. Things change a lot in 10 years – and for the kids that was almost all of their lives. 

Finally though they’re gathering a good group of friends, forming their tribe. These are the friendships they’ll be able to hold onto through the rest of their lives because they were made here,  in their home base. No more transient life for us. 

Jenna had a skating party to celebrate the end of her learning to skate class this afternoon. They were allowed to bring a friend, so she brought one of her school buddies. Their friendship has been deepening over the past few months and it brings me such joy to see them laughing and having fun together. 

  
My happiness moment today, watching them giggle their way around the ice. Seeing my kids express true joy brings me deep happiness. 

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happiness

Easter’s Boxing Day 

If you read my blog regularly or know me in real life, you’ll know that Boxing Day is my favourite day of the year. It’s the day after all the excitement and chaos of Christmas. The day when we can just sit around, eat leftovers, play with toys, and visit with each other. 

Today feels like the Boxing Day of Easter. After three days of family gatherings and meals, we are a smaller gathering today quietly hanging around the house. There’s nowhere to go and nothing to do besides visit and enjoy each other’s company. 

These small quiet moments are the ones that make some of the greatest memories in life. 

I’m lying here listening to Jacob and his uncle who are deeply involved in a conversation about Star Wars. People are flaked out in chairs and couches napping or visiting (I’m one of the couch people). This is what it means to be safely back home in the loving arms of the family. We have the security and comfort of being with people whom we love. 

More and more I’m feeling able to just have faith and trust that all will be looked after. I’m remembering that the kids and I are safe. I’m also realizing that I don’t have to live in fear and upset because of the disrespectful and pain-seeking choices of someone else. Every step I’m taking is in the direction of this new life which is filled with promises of love and hope and happiness. I just have to keep faith that I’m on the right path and remember that we will be ok because we are living honest, loving lives. 

The happiness moment today is flaked out family time. 

  

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The Easter table 

The house was full of family and laughter. We ate until it hurt and then ate some more. It was a great Easter. There is so much to rejoice in. 

It helps me put into perspective how small my issues are in comparison to the joy of being back here with the people who love us. Knowing that the kids and I are here, safe, loved, and where we can give love back – there’s something to be grateful for. 

Easter – remembering that Christ has risen. That we are loved and perfect children of God. My happiness moment. 

A beautiful, bright, ray of light shining on mom and Luke during church.    

Nana and her grandkids. Having cousins is awesome.


   Easter egg hunt 

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Pre-Easter

We had a family warm up to Easter supper here tonight. This is our last first holiday that we will celebrate without dad. It’s inconceivable that it has been so long. 

Yet, the house was filled with family laughing and that is exactly how it is supposed to be. There is the promise of new beginnings and hope for great things to come. 

The happiness moment today – laughing with family in grandma’s kitchen, and then watching their cool uncle play with my kiddos. Thank goodness we are home. 

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A colorful life 

It’s Easter weekend, and I’m so grateful that we are here with the ones we love. This has been a year full of so many emotions, but at the top of the list is the deep feeling of peace and love that I have now that we are safely back home. 

I find it difficult to even think back on how brutally lonely and isolated the kids and I were those last few years of our life on the road. We have so many people around us now, and life is so busy and full its hard to believe we were so quiet and empty not too long ago. 

Color comes in and brightens everything up. The color and richness of the lives we live now has warmed our souls and made us all such happier people. 

Today was Easter Egg decorating time. Jenna has been patiently waiting for days to get to this. We were a bit delayed due to my accidental, massive egg explosion (eggsplosion?) but finally we were good to go. 

The amount of planning these girls put into their egg decorating was amazing. I love that even though they are getting older, they are still so excited (eggcited?) to have some fun.   
 
After they were done decorating, I suggested they take the dye out and paint the snow. Thanks again to Mother Nature for her showing of second winter over the last 24 hours. 

They decided to color the snow fort they had spent the afternoon building.   

 
These two cousins are such great friends. What a blessing to have family close enough to play with on a regular basis. I will never take for granted the awesome relationships we have here with our tribe. 

It would have been my happiness moment anyway, but the girls dragged me out to show me their fort. They said they expected to read about this on the blog because it must be a happiness moment. 

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