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The community hall 

One of the most difficult things about leaving home 10 years ago was the loss of our community. We moved to three very different places with three very different cultures (Quebec, New England, and Southern Virginia). We learned a lot, made some friends and did our best to settle in, but nowhere was home like it is here. 

My family is lucky enough to be a part of a very special community. Being from an old ranching family, most of the people in our area are either related or have been neighbors for 150 years. This makes for some strong bonds, some strife, and some fun parties. 

We have an old community hall which is not far from my house. My grandparents generation built the hall and brought the community together there. Actually, I learned today that the same people who put the wood on the old house I’m living in did the inside of the hall. 

There are old pictures of parties at the hall. My grandpa playing the fiddle, and various other relatives playing instruments while people danced. As a kid, I remember going to dances there. Well, to be clear us kids got to go to the pre dance dance because later on it got a little wild (as an adult later on I went to these dances and I agree with that assessment).   We would dance around, do the Butterfly, giggle with friends and cousins, and sit on the phone two seater outhouse and talk about how cool it was (they have indoor plumbing now thank goodness). 

At Christmas time, families would gather there for the annual Christmas concert. We would preform whatever talents we had, and at the end of the evening Santa would arrive and give us all presents. We used to call Santa on one of those old fashioned phones attached to a wall to see how much longer he was going to be. Some of my favorite Christmas memories are of those parties. 

Every year there’s a Stampede breakfast and the community comes together to visit and eat. It’s a great way to catch up on what everyone’s up to and it’s one of those events that you know all the old aunts and uncles are going to be at. 

It is a true community and I appreciate it now even more than I did before we left. Being a part of this tribe has always grounded me and made me feel at home and safe. 

My happiness moment today was going to a bridal shower at the hall. The bride has also been gone from the community for quite a few years. Yet everyone showed up to support her and celebrate with her. We sat around and looked at presents, visited, drank tea, and ate all those yummy treats that only show up at hall parties. This happiness moment made me shine from the inside out. I am so blessed to be part of this community, and I now to get to bring the kids up here in this safety net of love. 

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I lava you. 

  

It was rainy and cold today. Like 8C cold, and I could see my breath while walking home tonight. Brrrrrrr. Time to invest in some slippers to keep my feet warm. I also could use a nose slipper. I don’t like a cold nose. 

I woke up at 6 and had breakfast. Since the house was quiet I went back to bed and lay there reading. Apparently I fell asleep because the next thing I knew it was 11. The happiness moment in a rainy day – having nothing to do besides relax and recharge. 

After a significant amount of doing nothing,  I took the kids and cousin kids into town to see Inside Out again. It was even better than the first time. It amazes me how that movie has opened the way for discussions about emotions that we would never have been able to have. I find this particularly with Jacob. He uses the emotion balls and the emotion personalities to dig to such a deep level of emotional exploration. Without having been given this vocabulary he would have never been able to express himself so well. I am so grateful for this. It has deepened our relationship- and as he walks farther into these teen years I want him to always be able to express his emotions with me knowing that it is always safe. Extra happiness moment today. 

I love the Lava short film at the beginning. It’s so cute. And deep. And happy/sad. 

  
We go to bed happy and relaxed. Full of all those emotions, but mostly Joy. 

  

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It’s MY happiness moment. 

We had to go into the mall today. Kind of a bummer because  it was 31C out and since it’s the 11th of August, summer could end without  notice. That said, at least we were going to the store for a fun shopping experience. I was buying a birthday present for a niece and it included a stop at Lululemon. 

Say what you will about the place, I always have a happy shopping experience at Lululemon. Sure, the clothes run a bit pricy – but I love them, and I’ve noticed all clothes everywhere are pricy. I balance my obsession by doing the rest of our shopping  at TJ Maxx or Winners. 

Jenna and I played around in the store, for the first time ever I even let her try on some clothes (something I’d avoided as I didn’t want to share my small funding for my clothes with her) and she had a blast. She brought in a whole bunch of clothes and found a pair of OM Pants that were on sale. Thank goodness for their sales. I bought her the pair for her first day of school, got the gift certificate and we ran out of the store before I weakened and bought everything in sight. 

As we were standing in the mall figuring where to go next Jenna sat on the Lululemon wall and said mommy, take a picture of me. 

  

She was very insistent that I take the picture and wanted it to be a good one. When I asked her why she was making such a big deal of it, she said I want you to write about it in your blog mommy. I want this to be your happiness moment today because it’s my happiness moment. She reached over and grabbed my hand. I want us to share our happiness moment today. 

What a sweetheart. And that right there was my happiness moment. 

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What’s in your purse?

Today was a pretty mellow day. I hurt my knee a couple of weeks ago and it seems to be getting worse instead of better. Of course, that’s likely because even though it was hurting I just kept on going. I mean, it’s summer and there are things to do. Like go horseback riding. I would be crazy to turn that down. 

It finally got sore enough that I had to stop and take notice. So, while Jenna went to camp at the SPCA today I lay around and moved as little as possible. That was kind of a happy thing in itself. Although, what I really wanted to do was go to my garden, go riding, go to the creek…. Go go. It’s so cold for so long it is hard to slow down in summer when the days are long and the sun is shining. 

Jenna had a wonderful time and camp and as a huge bonus has made a friend. Hopefully that friendship blossoms over the week. 

My happiness moment today was a reminder as to how funny my kids are when they’re relaxed and happy. We went into our local cheese shop (happiness just that we have a cheese shop. And it’s beside a gelato shop) and there were two men there who looked to be in their 60s. At first I thought it was a man and a woman because the shorter one had his back turned to me and was carrying a giant Coach purse. Not a man purse, a woman purse. Because I was waiting in line and bored I listened to them as they told the sales lady how their wives were out of town and they were trying to figure out what to feed themselves and what to do while on their own. 

When we were pulling out of the lot I made a comment to Jacob how weird it was that the man was carrying around a woman’s purse when there was no woman around. Jacob said that maybe he was gay but I said no, they were talking about their wives being away. Jacob responded with 

Maybe he doesn’t know how to look after himself and he needs his wife’s  purse with him. I mean, women’s purses are like survival kits. Whenever I need something all I do is look through your purse and it’s there. I’d carry around a woman’s purse too. I think it was brilliant. 

A whole different perspective. I love that kid. I agree too, they are awesomely handy and I think men would likely be really surprised how much they enjoyed carrying around man purses. After all, it works well in other cultures. 

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Forgive us our trespasses. 

My cousin invited us to go to her church this morning. They have been studying the Lord’s Prayer and today she was doing the sermon based on forgive us our trespasses as we forgive those who trespass against us. 

Heavy stuff. 

That forgiveness thing is hard work. I think by a certain age we have all been hurt or betrayed by someone we love, and learning how to come to terms with that can be excruciating. As she said, when you are hurt by someone you love and trust you feel like one of the laws of life have been broken.  Our inner circle of trusted people aren’t supposed to betray us, and when they do it is a life altering experience. 

I struggle with the knowledge that I need to forgive. That the anger I hold towards the betrayer is really only damaging me. But forgiveness is such a complex thing. I feel like we have been taught (or maybe just I was taught) that what we need to do is just forgive and move on. But sometimes the hurt has cut so deep that it’s not that simple. Then I feel like a failure when I have tried to forgive but I just can’t do it.

But forgiveness is a process. And when it’s a deep hurt sometimes that process takes time. Like a lot of time. I need to honour that process. 

Then there is the whole turn the other cheek idea that also seems to be a part of this forgiveness path. My cousin talked (and even had it acted out) about what turning the other cheek really means. How it’s not about continuing to be a victim to the person who is hurting   you, but rather a non violent means of regaining your power and your dignity. 

Which I needed to hear, because  when I get hurt my gut instinct is to make that person feel hurt back – or at the very least let other people know what an ass they have been. But, there is a dignity that is gained by taking the high road and not dropping to their level. Honestly, if it’s a personality trait in the other person, eventually other people see it as well and there is no point in you having also become someone inflicting pain. Easier said than done, but more rewarding in the end. There’s also that small fact that we are all imperfect people trying to do our best – this does not mean that I need to let that forgiven betrayer back into my inner circle of trusted people. But it’s important to remember that if I’m a loved child of God, then so are they. 

I believe that things come to you when you need them. I really needed to her her sermon today. I need to actively continue my process of forgiveness. For my own soul and health, to make me a better person. Hearing these wise and well thought out words from someone I love and respect made them have all the more impact. 

I need to keep working and allowing that process. Listening to her sermon was my spiritual happiness moment today. 

My other joyful happiness moment was this afternoon. The kids and I went to the creek for a swim. It’s still warm water in our mountain creek – huge bonus- and the swimming holes are so deep the kids brought snorkels and flippers. I watched them swim up and down for hours. 

 

When they were done we sat on the shore staring at the water in silence. Jacob sighed and said I miss grandpa. Being at the creek was something he loved so much, and he was always so good about playing with the kids. But then instead of just sitting and crying (ok I admit I sat and cried) we shared memories of fun things we had done with him, memories of things he’d told us, and then moved into the present and future and talked about when we would swim next and which hill looked good for tobogganing this winter. Which is what Dad would want I think – for us to keep loving and living and looking ahead while remembering the past. I miss him so much, especially at times like that. But he gave us a lot of good things to hold onto and move forward with. 

We are very blessed. 
  

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Old friends 

A huge bonus to coming home for good has been being able to meet up with old friends. For the past 10 years, trips home have involved rushed and intense visits with family that have left no time for friends. Now I get to reconnect with some of these people whom I have not seen in ages. Lifetimes as far as my kids are concerned. 

Today I had a visit with a high school friend. We haven’t seen each other since maybe 1990 (ugh. Too long ago) when we were in university. Over the years we have made attempts, but with us being so far away or us being busy it just never happened. 

How wonderful to sit down with someone I haven’t seen in 25 years and be able to just pick up with each other’s lives. Now, Facebook has helped with that as we kind of knew what the other was doing – but the friendship foundation from school was what tied us together. 

Fun too for my kids to see me interact with old friends. For their lifetimes they have only seen me struggling to make friends in new places. I love that they get to see what life long friendships look like as well. 

Happiness moment. 

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Fearless in love 

I know that one day can be just like any other, and that  it is us who attach meanings and emotions to certain days. But what the mind knows, the heart still has its own feelings about. 

Mine anyway. 

Today would have been my parents’ 48th wedding anniversary. It was another one of those first occasion days we had to get through. Already it’s been Jacob’s graduation and his birthday. This one was harder because it was a day honoring mom and dad. But without dad. 

Mom and I went to Banff with Jenna and my niece and nephew. It was a great escape day where we were hugged by the mountains and our souls were held in love. Hard as it was, it was wonderful to see this loving group of people reach out and surround mom and walk with her (and me) through this day. 

  
Yesterday I was reading an old email from a forever friend who lost her mom earlier this year and her words are so honest and raw and beautiful I often go back to read them. 

Here’s a small excerpt where she’s talking about what it means to love:

 Love, is one of the forces in life that leads all of us directly into suffering, because we will ultimately lose every person and everything that we love.  

After dad died, MOM is the one who taught me to be fearless enough to love anyway,  without conditions, and take the great risk that loving HER, would break my heart. 

I love that her mom taught her to be fearless enough to love anyway. That the great risk we take in love is knowing that you will lose everything that you love. 

And yet what is the alternative? To go through life with a closed heart that never lets the love shine through. What a painful and empty existence. 

It is important to remember to be fearless in love. To be brave enough to keep loving even though you know you will be hurt. 

No matter what I will wake up each day and look for the things that make my soul shine. I will keep the intention to let my love shine and to be fearless enough to keep loving. That is something I learned from both my mom and dad. Love and look after your loved ones. No matter what. 

Happiness moment was walking main street Banff with a group of my loved ones. Watching the love surround Mom today to hold her in a love hug. Knowing that she is still fearless enough to love anyway. We are blessed. 

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Breathing in the quiet. 

Quiet is something I need, something I crave, and something I love. I know this about myself – and yet sometimes I find it difficult to sit in silence. To breathe in the quiet. My mind sometimes seems to think it needs to be entertained – even when my soul is saying shhhhhhhh just sit in silence. 

During times of anxiety I fight this inner battle even more. It’s a time when I really need quiet. A time when meditating and walking or riding out in nature really are the medicine I need. But, my mind instead says no, you should watch tv or play on the Internet or waste hours on Facebook. 

Its like my mind resists the thing that will help it most. I don’t understand this, but I know it to be true. So I try and remember to work with that. 

I’ve been meditating for a couple of years and it has brought great benefits to my life. When we moved home in all the chaos and the emotional upset I stopped. Even though it was a time when I needed it most. I couldn’t handle sitting in silence and hearing what was going on in my head. Even though meditation was what I needed to calm those voices of sadness and worry, I couldn’t break through the barrier. 

I’ve been meditating again and I feel so much better. I appreciate the silence I can sit in it again and breathe. I can feel it healing me. 

Last night as I was walking home I had to stop and listen. I was listening to nothing. We live near the highway and as the city grows the road gets busier and louder. Moments of true silence are harder and harder to come by here. Ironically, my moment of quiet here came because the highway was so busy it had come to a complete standstill – therefore no noise. 

This afternoon out on my cousin’s deck I noticed it again. A few of us were standing out there visiting – and we could hear each other. The road was quiet. We stood and watched child cousins play while us adult cousins visited. Saw the kids run through the field playing hide and go seek while we caught up on each other’s lives. My happiness moment. My sister was not with us, but I got to see her girl play with my girl and that was great. 

Yesterday I talked about how what I think about I attract – or what I believe I achieve. Specifically how I learned the Law of Attraction while riding I just wasn’t aware of what it was. No sooner had I published my blog than my niece and daughter called me to see I wanted to go riding with them. Of course I dropped everything and ran (skipped) out to the barn. I got to give an impromptu riding lesson to Jacob where I ended up explaining the law of attraction horse style just as I learned it. What you think about you attract.  It’s a fact. 

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What you believe you achieve. 

I have season 3 of Desperate Housewives on my iPad right now and I watch one episode a morning as I work out on my elliptical. It’s my guilty pleasure and it helps motivate me to move a little in the morning. 

Today though when I went to play my next episode, I discovered (to my dismay) that the next few episodes hadn’t downloaded for some reason. I needed an alternative because just walking on the elliptical is enough to make me want to stab my eyes out. 

Scrolling through my list of saved movies, it showed the only one downloaded was The Secret, a movie and book I have enjoyed many times but hadn’t watched in quite a while. 

As it always does when I watch it or read these books – the Secret series and the Law of Attraction ones – I am amazed at how I was taught the basics of this belief when I was learning to ride. 

I was told over and over that where I looked I would go, that if I visualized a successful round in my mind and believed that I would do well that I would, that 90% of riding was having a clear image of what I wanted and believing that it would be so. 

Important lessons that I learned early in life and never realized their power. As I’m finding myself again, I’m remembering so many of these types of things that I’ve held stored in my being. 

I’ve had some pretty powerful proof in my life lately confirming that this law is true for me. That I attract what I think about, what I believe I achieve and (most difficult for me), that what I need to do is allow these things to happen in my life. 

Happiness moment was some quiet time today with just Jacob. I’m always grateful that my teenager likes spending time with me and I love how this tender hearted soul makes me laugh and feel good about life. 

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Just another day in paradise. 

We have been away from home long enough that I don’t believe I will ever take for granted how wonderful it is to be back here. Every once in a while though something happens that serves as a good reminder as to the blessings we have. 

This afternoon I headed to the Petro Canada to get batteries for our raft pump so we could go to the creek. Because it’s Friday and a long weekend, the line up to the gas station was all the way back out to the highway. So many people heading to the mountains for the weekend. Fortunate and blessed people in their own way. But all I needed to do was grab some batteries, go home, and head down the hill and we were instantly on vacation. 

  
I love this spot. We have swam and skated this creek with Dad all our lives. I’ve spent hundreds of hours riding Pirate through the fields in younger days. It’s a very healing place. A difficult place sometimes this year, but even so a healihg place. A place I’ve needed to be. 

The kids started out on their rafts and were looking around for someone to pull them upstream and flip them. Dad’s thing to do with the kids. In the amazing way children  have of being in the present moment, they figured out a way to take turns flipping each other off. Not the same as it was – a new normal. Since that is what life is about right now it was a good lesson. Learning to love and live in the new normal. 

Dad loved this place so much I know he is looking down on us and happy that we are moving on, finding happiness, living life. Missing him terribly, but living in this new normal. 

It was Dottie’s first time seeing me on the raft. At first it caused her concern, then she decided she had better join me to keep me safe. 

   My loving dog actually climbed right up, stood on me and then shook her stinky, wet dot hair all over soaking me in the process. I love her. 
A happiness moment that lasted all afternoon. Lazy days at the creek. Deep gratitude for this day. We live in abundance. 

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