Tag Archives: healing

happiness

Cousin chats

Today was a day filled with unexpected cousin chats. It’s a happiness moment because I love the fact that I have so many cousins, and even the ones I don’t get to see very often I feel I have a tight bond with.

I had a barnyard chat with one at home, a skype chat with one in Scotland, a Canadian Tire chat with one in town, a phone chat with one in Winners, and then a text string with some others.

It’s a big deal because I’ve been feeling kind of overwhelmed lately. It’s good to remember that there’s this tribe of people around. We all have our crap that we are dealing with, but we are also all there for each other, there’s a lot of joy to be shared. When I’m feeling low it helps to remember how isolated we were even just a couple of years ago, and how much better it is now.

Happiness, blessings, joy, peace. I love it.

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Know your worth


One really positive thing that has come out of the shit storm that has been 2016 is that I have finally discovered my worth. I found it in the parking lot at Winners when someone told me very clearly how very little value they felt I had. I remember standing there thinking – wow, I can’t believe you think you’re too good for me – and also – just because you see so little value in me does not make that true. In fact, as I processed it over the next few days I realized how much I have come to know my own worth. It actually became much less about that person, or any other person, and a real celebration as I understood how far I have come on my healing journey.
It may sound small, but after years and years of being devalued I had started to believe that in fact I had very little worth. It has taken what feels like forever to build that back up and remember that I have so much to give, so much to share, and if someone else does not see that then that is really their loss.

Today was one of those less than enjoyable days in this process of the divorce where I was once again shown that truth is immaterial and respect and kindness are non-existent. The difference between now and February when I first started discovering some hidden truths, is that I know my own value now. It still hurts, and I still get really pissed off. But how he feels and what he says is not a reflection of who I really am. I’ve remembered I’ve got some mad inner strength and I can handle whatever is put my way.

One time when I was about 19 I was out riding Rolex. He was still green and loved to buck, especially when we were out on a hack. He got a little excited and gave a big buck that sent me sailing over his head. I realized mid air that I still was holding onto the reins. I suddenly got incredibly angry that he was turfing me and I was going to have to walk back to the barn by myself. I gripped onto the reins with all my strength and had a death lock on them when I landed. He freaked out and started running, dragging me swearing and screaming along on the ground. Eventually he stopped, I got up, cursed at him a little more, got back on, and rode home.

It’s like that now. I’ve got the death lock on and I’m really determined.

Having rediscovered who I am – it’s not only my happiness moment today, but it’s a gift  that I will cherish for the rest of my life.

 

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Anne and fondue

Tonight jenna and I made a pot of cheese fondue and settled in to watch the new Anne of Green Gables movie. 

It was beyond cool to watch Jenna fall in love with Anne. She related to her in all the ways I did when I was her age, and then in a few different ones too – they both have that red headed temperament. 

Anne is one of my favourite characters and it’s my all time favourite book, so it was so special to share in Jenna’s first experience with this fiery rebel. It was one of those special, golden happiness moments. 

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The Boys

I shared some time today with two of my favourite boys.

After dropping the monsters off at school, I walked into the field and had some cuddle time with Derek. I have no idea why I feel this bond with this guy – being that I’m more than a little afraid of the bovine species – but man I love him. I think it’s because he was born into such tough circumstances, and not only survived but flourished despite the odds being against him that makes me admire him so much. Anyway, he’s awesome..

 

I had supper and did some errands with my human boy this evening. As I dropped him off at his grandma’s for the night he turned and ran back to the car and yelled “I love you mom”,  and then went inside. The bond I have with that kid is crazy strong, and it was born out of some pretty tough circumstances. I will never, ever take for granted the relationship I have with my kids. I feel so fortunate that they want to bring me so closely into their hearts.

My boys – happiness moments. Bliss. Love.

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the ups and downs

I’m not going to lie… today I was in a pretty crappy mood. I did a session of healing light yoga – and while it generally makes me feel good, and always makes me feel better in the long run – today it made me pissy and upset. Love how that energy moves around all those stored emotions and lets them come bursting out. Ugh.

This evening as I was driving the boy home from school we saw a huge fire in the direction of our homes.  I knew it wasn’t our house based on the location, but it looked like either the community hall or my cousin’s place and that freaked me out. We drove as fast as we could to get to where the fire was – it was a trailer that caught fire on the highway. Many phone calls were placed between cousins to find out what was going on, and we were all relived that everyone was ok, the fire didn’t spread, and that it didn’t affect any of our homes.

It kind of put things back in perspective for me though. Not only do I have this home that is filled with love to live in, but we are surrounded this tribe and we all care for and look out for each other. It’s not something that everyone has, and it’s not something that we had for our 10 years spent as gypsies. I’m so grateful for that and I’m so happy to be here surrounded by these people. Happiness moment….

It’s not our thanksgiving, but I sure have a lot to be thankful for. I loved seeing all my American friends celebrate their blessings online today.

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It’s happening

About a month ago I had a divinely inspired idea come to me. I mean that in the most literal sense possible. I was wasting time on Facebook when I saw a post by a friend that made me stop everything and just breathe into the idea that was being presented to my heart.

As with most of my great ideas, I had it but had no idea of how to make it a reality. It seemed kind of big and overwhelming.

That Sunday I went to church and the sermon answered my question. He asked us what would do if there was nothing holding you back? Well, the answer is many things, but this idea was one of them. He talked about how we can get so caught up in the how of things that we often miss out on great opportunities. That is my problem! I get totally freaked out by how I’m going to do things, and I so often overthink things to the point that the idea just vanishes.

I decided with this one that I was not going to worry about the how. I was going to take the idea and run with it. It has the potential to bring a lot of joy and happiness to children in our town and I was damned if my how questioning was going to ruin that.

I talked with a lady at our church, she thought it was a fabulous idea, she passed it on to the powers that be, and today I was told that it’s approved. I can do it! My how was answered! It’s going to come to life, it’s going to celebrate and bring joy to children who really need it.

I am beyond excited, and to say it’s a happiness moment is a complete understatement.

I’ll explain it all as things get moving a bit farther along, which will be soon. The plan is for my first event to happen in January.

Faith, it’s always about faith.

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Basketball 

After a year of hoping and practicing, the boy had tryouts for basketball today – and he made the team. He’s had a pretty rough year and he so needed something positive like this in his life. I’m incredibly happy and so proud of him. He really dedicated himself to getting more skilled for this year. Heart happy happiness moment. 

Things are getting happier and happier in my little family. It’s a long road of healing, but we are on it and it’s getting better all the time. 

Jenna and I had to stop and admire the sunset on the way home. And then she had to listen to me do the whole can you believe we live here? Look at the mountains thing that I do so well. 

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Cochrane light up

Jenna and I made it for the tail end of Cochrane Light Up this evening. The timing was actually perfect as we had a few minutes to look around at the booths, stand by the fire, smell the hotdogs (but not eat… yuck), and go to Mackay’s to see the gingerbread houses, before it was time for the fireworks. 


Last year was kind of a difficult time. There was so many emotions floating around I had a hard time getting as Christmas happy as I’d like. 

But this year…

This year we are going to whoop it up. I love Christmas and we have so much happiness to celebrate. So much to be grateful for. 

Walking Main Street Cochrane with Jenna, the start of the Christmas season – happiness moment parfait. 

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Third chakra stuff 

I did some Healing Light Yoga today focusing on the third chakra. I did this a week or so ago and it made me realize some pretty amazing things about my emotional energy. This time was probably as profound, but in a totally different way. 

I love that somehow I have ended up in this place where I can really play with how this energy works. It’s something I’ve always been aware of, but have been so in awe and uncertain of it. I’ve been kind of afraid to experiment  much with what that energy can do until now. 

Feeling the different energies move and shift as I worked with them today was my moment of happiness. It’s all part of this Ayurvedic healing journey and I’m so grateful for I’m on it. 

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Changing the rules 

I’ve been having a discussion lately with someone who has been making me think really hard about all of the rules, barriers, and safety measures I’ve had to put in place over the last few years to make myself feel safe. It’s been feeling for a few months like big things were changing and shifting in how I live my life and I’m starting to realize that it’s time to shake up those old, no longer needed rules. 

The fact that I’m secure, happy, and grounded enough now to even be able to consider shifting old beliefs that are no longer serving me is a happiness moment beyond what I can even begin to describe. It’s led me to an entirely different and more exciting way of looking at things. It’s pretty cool. 

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