Tag Archives: alberta

happiness

Safety lights are for dudes 

The monsters and I saw the new Ghostbusters movie tonight. We were in need of some good laughs and it delivered. It was a lot funnier than I thought it would be, and there was a group of ladies sitting in front of us who had the most contagious laughter. It was exactly what we needed to lighten the stress load. 

We enjoyed a fabulous sunset on our drive home. I know, I go on and on about how much I love where we live. But seriously, we live in a freaking postcard. Who wouldn’t love this?


Belly laughs and sunsets. Happiness. 

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Mud!

We had a very tiny window of summer this morning when the sun was shining and the rain clouds had been banished. I grabbed the opportunity and spent some time pulling weeds in my vegetable garden. I’m finding that time quite meditative as it allows me time to clear my head, align myself with my Source, and find some gratitude for what is growing. I love it. 

I also tend to get frustrated because I discover while pulling stubborn quack grass and dandelion roots that I am nowhere near as strong as I would like to be. I am so much stronger than I was, but I have a long ways to go. 

Today though was so much easier. The ground is so muddy that the weeds came up with way less effort than what I normally have to give. It was so much more satisfying with so much less work. I had a great happiness moment listening to the radio while clearing out my garden. I’m so happy to see things finally getting to the stage where they can be eaten and enjoyed. 

I had a bonus happiness moment later on when I somehow ended up in the middle of a game of tag with the boys. It was so fun to watch them run and laugh and play in the park. I love that they wanted to include me in it. 

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At the kids’ table

Tonight we attended a party at the hall for the TV show Context with Lorna Duek – which is a a news program done from a Christian perspective. It surprised me how powerful I found the evening and I’m going to blog about it later – when it’s not 10pm and I know I have to get up for a busy day at the Stampede tomorrow. 

My cousins and I were there to help out with what we could – but we also got to listen and learn a bit about their mission which I found fascinating. We were in the back room of the hall while everyone was getting seated for supper – I wish I could say we were working but really we were eating copious amounts of garlic cheese dip and laughing – and we realized that we were going to have to split up to eat. 

My brilliant cousin said I think we need a kids’ table. Let’s set up a kids’ table for us to sit at. This remains our delight at family functions when us kids – all now in our 40s and 50s – can sit at the kids’ table and laugh and be silly just like we have done  since we really were kids. It was kind of a shocker when the actual children thought they also should sit at the kids’ table but we adjusted….

My happiness moment – knowing that we will never be too old to need to be at our own kids’ table. 

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Just watch out for bears and stuff 

The girls and I finally got back out for our evening walk/bike ride. After it being so dry it has been raining non stop the last couple of weeks. We had a little break in storm clouds and took full advantage. 

Those girls make me laugh so hard. They have such a good time together out on their bikes. They make all the trucks honk their being horns and they play crazy, made up games on their bikes. 

As we were passing a field we saw two bucks quietly grazing. Our presence scared them and they quickly bounced away. 


The girls saw me trying to take their picture and informed me that there was no way my iPhone could take a good photo from that far away. Then they said if you want a good picture of some deer, look closely – here come some now. And they put their fingers up like antlers and proceeded to prance all over the road laughing so hard they could barely breathe. Which of course made me laugh just as hard. Time spent being silly with those two made for a great happiness moment today. 

They rode their bikes a bit ahead of me and as we parted we all did our typical have fun, just look out for bears and stuff. 

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Strength and balance

I love that usually God provides me with food for thought at exactly the right moment. In reality He likely always does I’m just not paying enough attention. I’ve had a few chats  in the last 24 hours that ended up tying things together for me today. 

I had a conversation last night with him about relationships and the roles that people take in them (I love that we talk about this stuff. I am so thankful God put this man in my life). We talked about how ideally one person can bring strength and the other can bring balance into a relationship. 

I went to bed thinking about that and how my life has been the past few years. I have been both the strength and the balance for a long time. While it’s exhausting to do both, I have had the opportunity to discover that I have more strength than I ever thought possible and have found incredible peace through the balance I have managed. 

I’m not naive enough to think I actually did it all alone. I had three key people in Virginia bring me back to a powerful relationship with God who started performing miracles in my life right away. Now I gain added strength and balance from being back in my tribe. They hold me up and walk me through it all. 

Every single time someone tries to knock  me down I will get back up. Every. Single. Time. 

My happiness moment was time spent on the west part of the  ranch this morning. It’s so beautiful and I don’t spend much time out there. Then time spent with him which always makes me happy. Then time with a cousin watching the show bands play. It was a day that had a weird wrench of stress thrown into it, but one where happiness kept showing up all over. I am grateful for that. It reminds me that life is good, that happiness and peace are a way of life that should be sought out. 

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Come together 

Today was the annual stampede breakfast at our community hall. We were really lucky and had beautiful weather for it. The yard was full of family and neighbours (and as we discovered a lot of them we didn’t know – the difficulty of having missed so many years, or of being super introverted) visiting and laughing. 

Some of the family/community I only seem to catch up with at this breakfast so it’s always an event I look forward to. Although, I have noticed that now that we are home we are able to do a lot more visiting at other times. 

I notice every time that we attend one of these functions that the kids are more and more comfortable and confident as part of the tribe which delights me to my core. Knowing there are strong, stable roots helps give you the strength to fly. 

The hall 

The girls getting ready to head up to the breakfast. 
On top of the happiness of visiting with my people, the kids and I headed west for an evening in Banff. Sometimes you just need that mountain hug (and fondue and candy) being in the mountains always brings me happiness. 


I’ve realized I need to spend more time in conscious gratitude for the awesome gifts I’ve been given. I feel like I’ve been running , putting out fires, and not accomplishing enough. Sometimes the best way for me to accomplish more is by slowing down and doing less. 

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Old times 

I had a quiet evening at my mom’s house – sitting in Grandma’s Kitchen – looking at old photos. Last year when dad was in the hospital I started taking in old albums and going through them with him. After he died I couldn’t finish going through them. It seems enough time has gone by that I could bear to open them again. 

We had such a fun, weird, busy, horse filled childhood. It was heart warming to look at old Pony Club photos of our little gang of riders doing things that would be considered much to dangerous now to even talk about. Yet somehow we all survived and turned out to be an incredibly strong bunch of women. 

As well as the horse photos I found some good ones of play times with my sister. Like the day I decided to turn her into a knight 


And one of my favourite skating memories at the creek with my sister and cousins 


My mom and uncle tied rope to the back of the truck and pulled us kids down the creek. So. Much. Fun. 


I love being back here for so many reasons, but near the top is the fact that my kids will get to grow up in this tribe and will make it their own. Jenna spent the afternoon with her cousins down south on the ranch pulling chamomile weeds. She came back tired and full of stories which exactly how it should be. 

Family memories – a heart bliss happiness moment. 

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My hometown 

Since moving home I’ve put a lot of effort into making Cochrane our hometown. I was fortunate because by coming back home I had a ready made group of friends and of course my family – my tribe. But the kids needed to get to know the extended family and establish their own friendships. That is finally starting to happen for them. 

Jenna was invited to join VBS today and as soon as she got there was surrounded by friends and cousins. I had a nice chat with my own cousin and also one with a new friend. I could see the comfort level that Jenna has in this place be so much greater than it was last year. 

Jacob joined a group of school friends tonight for a movie. I love that he’s developing his own tribe in town that he can hang with. Even though this was a move home, a move always seems to take a year for it to shake itself out and feel like normal. 

Comfort in our hometown, that feeling of belonging and having a safe place to land. My happiness moment. 

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Wedding at the ranch 

This year has been one of new beginnings and embracing adventure. 
We spent the day at a family wedding. I love reasons for the clan to get together, but it’s especially lovely to have such a joyous occasion to share the day with. 
It was a beautiful wedding outside at their ranch. We visited with family, snuck to the creek for a bit, and enjoyed watching the happy couple. 
I love love and it makes me so happy to see a couple starting off a life together. A great happiness moment.

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Canada Day 2016

I love celebrating  Canada’s birthday and this is the third one in a row we have been home for. That also made it the third year in a row we went to the Canada Day parade in Canmore, which means it is officially a tradition now. 

The highway was insane, but totally worth it once we got there. My sister kindly saved us seats and we had the best spot we’ve thus far – although  it did make us prime targets for the water guns being sprayed on the route  (fortunately it was super hot and they were most welcome). 

How very Canadian 


After the parade we went to the creek and relaxed and enjoyed some family time. This is without a doubt my favorite thing to do. It nourishes my soul to be at that spot. It was the perfect way to finish celebrating the birthday of the country I love so much. 

A day filled with happiness moments. We are blessed. 

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